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(1) Double Sai Kata on the double Sai kata you will taught how to strike
simultaneously and alternate you strikes and how to judge speed distance
improve your fluidity agility and accuracy when in combat if the need arises.
(Excellent weapon to win tournaments)
To be successful in any subject you need to have an open mind and study under
a good teacher who also has an open mind and ready to modify at any given
time.