Professional Documents
Culture Documents
There are many different ways to structure an infield/outfield (a.k.a. the “in &
out”). Each coach adds their own twist and personal touch to a pregame that
makes it unique to their program. The goals for every infield/outfield,
however, should stay the same:
1) Allow defensive players their final opportunity for “warm up”. The in
& out should be the most game-like preparation during pre-game.
2) Give players a chance to see how the field is playing on that day.
3) Allow scouts to see arm strength, footwork, and fielding ability.
4) Provide an opportunity for players to improve. Although it is not a
practice and there will be no opportunity to coach, players will still get a
number of repetitions during in & out’s over an entire year.
5) The in & out is the last piece of a quality pre-game routine and should
put players into the proper mental frame of mind to compete. Try to
create some energy and tempo that can carry into the game.
Pregame Infield/Outfield
Outfield
1st Round (2x)
o Left Field to 2nd Base
o Center and Right Field To 3rd Base
2nd Round (2x)
o Left, Center and Right to Home
Fly and Ground Ball
Infield
Sequence 1, 2, 3, or 4
1st Round
o Infield In Position
Throw Home
2 Round
nd
o Normal Position
Throw 1st
Catcher Throw Back to Bag
3 Round
rd
o Infield In Position
Throw to Home
Slow Rollers- Throw to 1st
Once they complete throws they will
Hustle into Dugout (Except for 3rd, wait
for 1st Baseman’s Throw)
1st Base Throws to Third Base
5th Round
o Pop Fly to Catcher
Sequences
Sequence 1
Catcher to 3rd Base
3rd Base to 2nd Base
2nd Base to 1St Base
1st Base to Catcher
Catcher to Shortstop at 2nd Base
Shortstop to 3rd Base
3rd Base to Catcher
Sequence 2
Catcher to 1st Base
1st Base to Shortstop at 2nd Base
Shortstop to 3rd Base
3rd Base to Catcher
Catcher to 2nd Base at 2nd Base
2nd Base to 1st Base
1st Base to Catcher
Sequence 3
Catcher to 2nd Base at 2nd Base
2nd Base to 1St Base
1st Base to Catcher
Catcher to Shortstop at 2nd Base
Shortstop to 3rd Base
3rd Base to Catcher
Catcher to 2nd Base at 2nd Base
2nd Base to Catcher
Sequence 4
Catcher to 3rd Base
3rd Base to 1st Base
1st Base to Shortstop at 2nd Base
Shortstop to Catcher
Catcher to 1st Base
1st Base to 3rd Base
3rd Base to 2nd Base at 2nd Base
2nd Base to Catcher