You are on page 1of 2

Fill in purple cells to estimate VO2max from VO2max estimation from 30-15IFT

V30-15IFT.

1) The shared variance between VO2max and V30-


15IFT beeing only 70% (r = 0.86, P<0.001), the
estimation is only moderate. This is because other
determinants than maximal aerobic power influence
perormance at the test (i.e., recovery ability, change
of dirction and anaerobic capacity).
2) The formula has been validated in players from
13 to 28 only.

Gender 2
Age 17
Weight 62
Last completed stage (V30-15IFT) 17.5

Estimated VO2max 44.65 ml/min/kg

http://www.martin-buchheit.net
from 30-15IFT

in-buchheit.net

You might also like