Conceptual framework

According to the study of Philip G. Zimbardo and Rosemarie Scully’s concept of

stress. Zimbardo defined stress as the specific and non – specific response of an
organisms that make stimulus events to disturbs its equilibrium and tax or exceeds its
ability to cope. According to him, stress management technique is the way we respond
to change. And also, according to him, there have a diverse combination of reaction that
taking place on several level, including physiological, behavioral, emotional and
cognitive level. In this study, refer that stress will have categorized in physiological and
psychological response. And also stress management technique are ways to maintain
equilibrium despite.