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positiveaffirmationscenter.com/positive-affirmations-for-negative-thoughts/
Everyone uses affirmations. ‘I’m not good enough.’ ‘I messed up again. Why do I always
mess up?’ ‘I don’t deserve to be happy.’
If you’ve ever had thoughts like these, you are using affirmations; you are just using
negative ones that will only cause harm to yourself because you will start to believe what
you continuously say to yourself.
This is why positive affirmations can be life-changing. ‘I am good enough.’ ‘I’m doing just fine & I’m doing better
each day.’ ‘I deserve to be happy.’
If you feed your mind more positive thoughts than negative ones, your mindset will change. The thoughts you
feed become stronger.
Do you want to feed the negative thoughts or the positive? How to change negative thoughts into positive? Here
are 50 positive affirmations that can help to deal with negative thoughts.
5.) I have been given endless talents which I begin to utilize today.
6.) I forgive those who have harmed me in my past and peacefully detach from them.
7.) A river of compassion washes away my anger and replaces it with love.
8.) I am guided in my every step by Spirit who leads me towards what I must know and do.
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9.) (If you’re married) My marriage is becoming stronger, deeper, and more stable each day.
12.) Creative energy surges through me and leads me to new and brilliant ideas.
13.) Happiness is a choice. I base my happiness on my own accomplishments and the blessings I’ve been given.
15.) (For those who are unemployed) I deserve to be employed and paid well for my time, efforts, and ideas.
Each day, I am closer to finding the perfect job for me.
17.) My thoughts are filled with positivity and my life is plentiful with prosperity.
18.) Today, I abandon my old habits and take up new, more positive ones.
24.) Though these times are difficult, they are only a short phase of life.
26.) My efforts are being supported by the universe; my dreams manifest into reality before my eyes.
27.) (For those who are single) The perfect partner for me is coming into my life sooner than I expect.
30.) My obstacles are moving out of my way; my path is carved towards greatness. 31.) I wake up today with
strength in my heart and clarity in my mind.
33.) I am at peace with all that has happened, is happening, and will happen.
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36.) Today, I am brimming with energy and overflowing with joy. I am superior to negative thoughts and low
actions.
40.) I remain calm and collected through the current storm that I face.
41.) I’m going to invest more time in healing and recovering. I deserve to feel better.
42.) My journey of self-love is the love of learning. As I continue to learn and broaden my horizons the more
confidence I walk around with.
43.) Every day I invest in my health is a win for the future me.
44.) I love myself. I know I’m a work in progress. I’ll become who I’m working towards one day.
When the obsessive thought comes in using your imagination, imagine that this thought
has some form, color, weight, let it occupy some space in front of you. It does not matter
what you will think it is only important that you “materialize” the thought in your
imagination and imagine that it stands in front of you.
As you look at this thought and let yourself feel the emotions that accompany that thought.
Most often it is fear. Feel that fear and do not resist him at all. Do not analyze it and try to
understand it. Just feel it the strongest you can in the present moment.
Continue to “look” into this thought and now imagine directing attention to the space
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behind that thought. Now, think again of the thought from the beginning and let yourself
feel whatever you feel. If fear is gone, the process ends. If it does not go away, although you
still feel the charge that appears with that thought, apply all the steps again, until the
charge is completely emptied.
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