ACTIVITY SHEET

NAME: DATE: APRIL 09, 2021

YEAR & SECTION: SCORE: _

I. Identify the following.

Spring Water 1. It comes from an underground formation which water flows
naturally to the surface of the earth.
The Percentage Daily Value 2. It is based on a 2,000 calorie diet.
Hydrogenated Fats 3. Considered as manufactured fats that can be found in
margarine and vegetable shortening.
Saturated Fats 4. Have atoms filled with hydrogen.
Food 5. A substance that should be taken by man.
Fiber 6. Good weapon to fight against diseases, hemorrhoids,
constipation and colon cancer.
Protein 7. Too much intake of it will damage the function of the kidney.
Purified Water 8. It shows that the bacteria have been removed from the
water by some process.
Potassium 9. For muscle contraction and normal function of the kidney
and heart.
Iron 10. For the formation of hemoglobin which transports oxygen in
the blood.
Vitamin D 11. Helps build strong teeth and bones and considered as
sunshine vitamins.
Zinc 12. Helps to heal wounds.
Simple (sugar) Carbohydrates 13. Comes from enhanced flavor basil, mint leaves and
drop of honey.
Complex (starch) Carbohydrates 14. Carbohydrates that come from rice, bread,
noodles, crackers, cereals and pasta.
Tap Water 15. It is considered as the cheapest drink.