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Anger Management Skill Cards

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Divya Jigyasu Gulati

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53 views3 pages

Anger Management Skill Cards

Uploaded by

Divya Jigyasu Gulati

Copyright:

© All Rights Reserved

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Download as PDF, TXT or read online from Scribd

Flag for inappropriate content

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Anger Management Skill Cards

Take 20 Deep Breaths Draw Your Anger

Write About Your

Do 50 Jumping Jacks
Anger

© 2015 Therapist Aid LLC Provided by TherapistAid.com

Anger Management Skill Cards

Count to 100 Walk Away

Talk to Someone about

Squeeze a Ball
Your Problem

© 2015 Therapist Aid LLC Provided by TherapistAid.com

Anger Management Skill Cards

Play Outside Listen to Music

Your Own Idea:

Practice a Hobby

© 2015 Therapist Aid LLC Provided by TherapistAid.com

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