The document discusses the four main energy bodies - physical, emotional, mental, and spiritual. It explains that the physical body is visible, while the emotional and mental bodies influence illnesses if negative thoughts and feelings are left untreated. Taking care of all four bodies, especially the spiritual body through practices like meditation, can help prevent and heal illnesses by shifting consciousness.
The document discusses the four main energy bodies - physical, emotional, mental, and spiritual. It explains that the physical body is visible, while the emotional and mental bodies influence illnesses if negative thoughts and feelings are left untreated. Taking care of all four bodies, especially the spiritual body through practices like meditation, can help prevent and heal illnesses by shifting consciousness.
The document discusses the four main energy bodies - physical, emotional, mental, and spiritual. It explains that the physical body is visible, while the emotional and mental bodies influence illnesses if negative thoughts and feelings are left untreated. Taking care of all four bodies, especially the spiritual body through practices like meditation, can help prevent and heal illnesses by shifting consciousness.
necessary to explain for readers not yet aware of the multiple energy bodies a human has. 29 The Four Bodies Many of you will be aware of the fact, that you have at least four main energy bodies. I will focus on these four as there are many great books already written on this subject that take it way beyond the four. The four main bodies we will touch upon here are: The Physical body The Emotional body The Mental body The Spiritual body Everyone on the planet is aware of the physical body because that is the one that you can physically see and experience. The physical body is also the last line of defense where our negative thoughts and feelings manifest into illnesses if left untreated. But what if the medical world understood the importance of the Emotional and Mental bodies? How many illnesses could be prevented or certainly prevented from expanding by concentrating on these two bodies? Taking it a step further, the spiritual body has also begun to play a major role in healing the other three bodies. Hypnotic regression therapy is working what might be perceived as to be miracles. In the near future it will be proven that all illnesses begin with a thought - or in other words - in the head. There is already far reaching research being done to prove this fact. (The mental body) Do some research on the placebo effect, you will find that proof. 30 It will be understood that the emotional body is an essential part of our make up for preventing illnesses from reaching the last line of defense, the physical body. Imagine with me for a moment that it would be widely understood by the masses that illness will no longer be necessary. Oh yes! I understand that at the moment to those who are suffering, this seems a far fetched idea, but I dare to guarantee you that with the integration of this knowledge, you will no longer need to suffer illness. It will take a massive shift in consciousness and there is “hope”. Why? Because that shift in consciousness is already taking place. If you look in the right places you will see that it is already happening. The Value of self! This parable was written with the purpose of stimulating thought about how one perceives “self”. Would that be through the eyes of another? Or have you reached the stage of awareness that you are more concerned with the day to day expansion of self through observing self? 31 The Value Of Self In this parable, I wish to place some examples of my past thinking processing and blockages with myself - or others around me. It is written expressly with the purpose of a sharing of thoughts and experiences and if it is perceived to be confrontational, then truthfully, I have achieved my goal with it. You are looking at SELF. The Outer Value Allow me to begin with examples of what I will term the outer value for the purpose of this sharing. While being present at a workshop a very dear friend of mine shared with me an example of how one makes choices in life. Two ladies had begged her to allow them to be at a particular workshop to see if she could find a way of getting them in for FREE. The week long workshop could certainly have been perceived to be expensive. After a great deal of emailing back and forward it was eventually decided that they would be allowed to participate at no cost. This of course, felt good for all parties concerned. One day during the workshop, my friend happened to be walking past these ladies who were describing in great detail, a holiday that they had just returned from. I will spare you the emotions and feelings that my friend went through at that moment and leave them up to your own imagination. The point being, these ladies had been faced with a choice of going on holiday or taking the workshop. Through manipulation of caring people, they had found a way to do both. It is not my intention to judge here, nor will I. I will leave it up to you, what lessons are being shared here. Another example: Because of my personal experiences of providing workshops in the USA, I now have a totally different outlook and respect for Americans who do attend workshops. They think nothing of traveling many hours - sometimes a day or more to be present at a workshop they feel will assist them in their journey. Those who have experienced the American highways will know that it is totally different to Europe. The highways in the US are often very quiet and on long trips you might not see another vehicle for miles. Here in 32 Europe for instance, it is almost always bumper to bumper and you can travel from one end of the country to the other within a few short hours. God forbid that it takes more than an hour to drive anywhere to take a class, seminar or workshop. Two different countries, cultures and attitudes. Investment In What Others Think Of You Allow me to place another example in front of you. How often do we go out and spend a great deal of money on shoes, clothes, holidays etc, only to ask ourselves, “Can I afford this?” Then, regardless of the answer, we buy them anyway. I am not saying that this is a bad thing, because if you understand how the flow of universal abundance works, it can be a very good thing. What I am wondering here is, what is the motivation behind this type of spending? Do we do it to make ourselves feel good? To look good (for ourselves or others)? Or perhaps we care more about what others think of us and or how they perceive us to be. The Inner Value - Investment In Self If you are still with me, I thank you for your perseverance! I did say that there was a higher purpose to me writing in this manner. Yes it was meant to be provocative. Why? Quite simply because I knew what was coming at the end, and I know that those who get to the end will know that there are always more ways of looking at things. I am merely placing another way of looking at things in front of you. When we are willing to look at the distances traveled, or the extra money we saved, for instance, as an investment in ourselves, our perceptions change from one of lack (not enough time nor money) to one of self worth (I am worth the time and money!). I often travel eight hours or more to provide a workshop while in the USA. I have found that the traveling time, especially if with a wonderful companion, can be of as much value as the seminar itself! My point is this, that when we spend the time and money on our spiritual journey, taking the time to nourish our inner selves-our souls, we are investing in ourselves in a way which brings satisfaction and fulfillment - something that shoes and clothes never could. It lasts the rest of our 33 lifetimes. Now answer me this question in all truth - Which contains the most value if you look at it this way? Let me take it just a little bit further. The value of inner self is also important with regards to what we call “flow”. As we are in the flow, our energy is at a higher vibrational rate and that in its self has an effect on all those around us and extends even far beyond to the whole of the collective consciousness. Being in the flow also contains all aspects of energy - which includes financial abundance. NOTE: When we are in the state of “flow” we often find that our visualizations and manifestations are more rapidly created. Allow me to ask the question again. Which contains the most value if you look at it this way? The outer value, or the inner value? Negatives To Positives In this parable I have placed some examples of how one perceives in duality more often that not from the negative perspective. I have also added statements that would offer insight into how it may have been otherwise perceived. 34 Negatives To Positives The strangest thing about us human beings - at least the largest percentage of us - is that we tend to look more to the negative side of things than the positive. I will share a little later on my perception on why this is. Lets first enjoy a few examples. During a discussion with another dear friend I felt my OPOM’s nudging me to be alert and listen to what she was saying and how. I have to say before hand, that this lady is quite a happy person and lives her life according to her own rules. Even her boyfriend is absolutely secondary to this first rule. I know her as a person that does indeed, for the most part, stand in her power, lives her passion and walks/talks her truth, and I love her dearly. She is very much into the animal realms, perhaps even more so than she relates to humans. We both feel and agree that her future career will be very much involved with animals. This does not mean that she cannot relate to humans, she absolutely does. She sings every weekend in a band and is extremely happy with that life. During the week she works nights as a receptionist and is very content with that for the time being. What really first caught my attention was a story she shared about where she works. It is a building with a ground floor, a first floor, and then apartments above. It so happened that one of the people living in the apartments above had recently passed on and was laying in state on the ground floor. My friend knew this and thought it would not bother her as she came to work that night on the first floor. As she passed the room where this person was laid out, she could not help but look. As quickly as possible she walked past the door and on up to the first level to where she worked. The first couple of hours wasn’t too bad because she could still hear movement from the apartments above. As the movement above quietened down, her mind started to play tricks on her. She called a girlfriend of hers, which wasn’t all that unusual as they often talk together at nights. What was unusual was what happened a short while later. As my friend was discussing what she felt was going on, her friend suddenly started to feel a clear presence in her home. This definitely spooked her and she wasn’t very happy about it she asked what she should do. My friend remained very calm and offered the suggestion that they both concentrate on bringing this entity/energy to the light. 35 As my friend was telling me this I was getting the clear impression that the entity that was there was not there with any negative intentions. What had happened here was that in their haste and their natural leaning towards the negative they had automatically assumed that this entity was one with malevolent intentions. If they had taken just a moment to calm down, to take a few deep prana breaths and look at what actually was happening, or to perhaps look at the duality (negative-positive) energies within the situation, they could have attempted to communicate with this entity. Fear was clearly their predominant emotion in this situation. Perhaps they might have even found out why the entity was there and appearing to them in that way. As I placed this suggestion in front of her she realized indeed how they had handled this situation. As we discussed this further, she became aware that there had been an opportunity offered to share information from the other side. It might well have been an entity that had been there so that a message could be relayed to the family members of the recently deceased. Perhaps offering comfort or pre-agreed statements. There is no judgement of my friend here, nor did she feel it that way. It was simply an experience that was placed in front of them so that they could become aware of how they react to many situations in their lives as so many of us do. Because they are now both aware of that, they have now both become more open to viewing situations from two different perspectives and not just jumping in and acting upon their first thought. Both agree that this was a valuable lesson and changed their lives very much for the positive. As for my friend, I feel that it was a lesson that will lead her to her true passion - working with animals. She has been moving towards this for some time, yet something was blocking the flow of the creation of that. It will be interesting to follow her choices and manifestations now that she has become aware of the blockages that she herself, had been creating through her programmed reactions. Recently we hosted a live event. We called it “Day of Awareness”. It was because of this event that I became so very much more aware that there are so many out there in the world who are searching for answers. Answers to their daily challenges, answers to the reasons why some are successful and others are not. What became very much apparent during my own sharing of the “7 Steps to manifesting your hearts desires” was the way that so many seem to look at what life places in front of them. I 36 was somewhat shocked and amazed at the results of many of the questions asked. Amazed that so many seem to prefer to look at life’s experiences from a negative or lower vibrational point of view. An example is, for instance, meeting and paying your monthly bills. How many of you see that still as a source of worry? How many curse them as they fall through the letterbox? I offer an alternative with these thoughts and at the same time a challenge. I challenge you, dare you even, to look at them in a different light. As they fall through the letterbox, thank yourself and the universe that you are able to meet them each and every month. Put that out to the universe* with a true feeling of gratitude and joy. I know the results of this one already. Have no doubt in your mind that things will change simply by changing your energy thought patterns. Here is another example. Health issues. I know I am about to broach a subject that affects so many on this planet right now, and I will share a simple sentence that will assist you to change the energy patterns of ill health within your bodies. “I AM a healthy, wealthy, happy being.” Making this statement every single morning will change your life. The important part of the sentence here is the first two words. Everything that follows those two first words are manifested as they are heard by your every cell and the universe. Think about the words you allow to follow them. Example: I AM feeling under the weather today. I Am full of a cold. I am poorly. Lets take a look at how we can change those to positive statements - even if we are indeed, going through the symptoms. A simple one of course would be, 'I am well'. To take this a step further - 'I bless this experience for the much needed rest it provides me. I understand that my body required it at this moment in my journey. I thank my body and the universe for the lessons learned from this experience'. (I know it is a bit long winded, I felt that this point had to be expanded upon for a broader understanding). What you have just done in the changing of the statement is move from the role of victim to the role of empowered being. Another example I would like to present to you: 'I am poor'. 'I am always struggling to make ends meet'. Yet again, in this statement you are putting something out to the universe I am pretty sure you are not consciously wishing to create? Lets create a different energy by using some small changes. I have enough to meet my needs. Or, perhaps, I am happy that I am always able to make ends meet. 37 Do you see the difference in the two statements? Although the circumstances might not have changed from what they were, you have indeed created an energy that is not in the victim role. You have moved it up a level to one of empowerment. I can feel you asking, "How do I take this up yet another level?" Well, it is quite simple really. You simply change the words to even more empowering ones. For instance: 'I am blessed to have created all I require and more'. By using words like these, you are putting out to the universe that you have already received whatever you require. The end result is that YOU have created it. You are definitely no longer in the role of lack or victim. You have changed the energies from negative to positive. Now I hear you asking, "Is it really that simple Ian?" It is if you do not allow your thought patterns or your words to slip back into the negatives. This does take some practice in the beginning, because it means you are constantly monitoring your thoughts. The good news is, after a while, it becomes second nature. You have successfully changed your path from victim to empowered being. You have changed your thought patterns from that of constantly negative to continually positive. * Universe. I chose to use the word “Universe” to allow for your choice in the energy pattern you believe in. Be it GOD, Allah, Angels, guides etc…. At the end of the book I will go even deeper into the perception of Universe or Universal as opposed to whichever other name one chooses to use for the powers that be. Negatives expanded. 38 Even while we are still in the womb we are already receiving impressions of how the world is on the outside. Most pregnancies will be pleasant ones and the situations surrounding the mother will mostly be peaceful and a time of joy. However, there are at times, circumstances that the growing child within will experience. Shock through the mother from loud noises - a car honking it's horn, or some kind of siren or alarm. Perhaps emotional shocks such as an argument within the relationship or the death of a loved one. The child within, will experience these things and feel through the mother's emotions, that it is not pleasant. There are of course, worse scenarios, but that would not serve the purpose of this parable. I feel that from the perspective of inside the womb, enough examples have been shared. Let us take it a step further to the birth of the child. This is a traumatic experience for the child in general as it is being squeezed through a narrow channel - for a natural birth. For a caesarian, the child is pulled - sometimes by cold, hard instruments - into the cold air. Being brought out into a strange environment, all of a sudden being required to take its first breath for itself can be very shocking and traumatic for the baby. Why Do We Often Choose To Perceive Things In A Negative Light? In this parable it is my intention to place some examples in front of you, so that you can consciously begin to make different choices from a new place of understanding. 39 As the baby begins to grow, and starts to discover this new world through crawling, it will all of a sudden begin to hear the words 'No' and 'Don't' all the time.. Here we are again at another example of negatives. No judgment here, this is the way most of us were brought into the world and went through the process of growing up. It is also the way many of us raised our own children, as this is how we were taught from our own parents. We didn’t know any different, it has been passed down to us from generation to generation. It is the accepted norm. Once the child goes to kindergarten or school it will be faced regularly with rules which are often full of 'No', 'Don't', 'can't', 'should' and 'shouldn't'. This is the way that society begins to shape and control us. Even just with these few examples is it any wonder that throughout our lives we are generally programmed towards the negatives. Of course much of it depends on how awakened parents are to the fact that we do live in a world of duality. Parents might choose for instance, instead of saying 'no', to providing an explanation as to why the child may choose to do something differently. No matter how young the child is, this will give them a conscious choice as to whether or not to do certain things. An example perhaps, as a child reaches out for a hot cup of coffee, by stating that it is hot and holding the child's hand close to the cup, the
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