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Air-Fried Onion Rings

Serves: 2

Ingredients:
½ c all-purpose flour Cooking spray
1 t smoked paprika ¼ c Greek yogurt
½ t sea salt, divided 2 T mayonnaise
1 T ketchup
1 large egg
1 t Dijon mustard
1 T water 1 T garlic, minced
1 c whole-wheat panko ¼ t paprika
(Japanese-style bread
crumbs)
1 sweet onion, cut into
½-inch-thick rounds
(separated into rings)

Directions:

1. Preheat Bravo to 375°F. Set to “Air Fry” and set Cooking Rack in position 2.

2. Mix together flour, smoked paprika, and ¼t salt in a shallow dish. Lightly beat egg and water
in a second shallow dish. Stir together bread crumbs and remaining ¼t salt in a third shallow
dish.

3. Dredge onion rings in flour mixture, shaking off excess. Dip in egg mixture, allowing any
excess to drip off. Dredge in bread crumb mixture, pressing to adhere.

4. Coat both sides of onion rings well with cooking spray. Place onion rings in a single layer in
bottom of Air Fry Basket. Cook until golden brown and crispy on both sides, 10 to 12 minutes.

5. While cooking, in a bowl, stir together Greek yogurt, mayonnaise, ketchup, mustard, garlic
and paprika until smooth.

6. When done, remove rings. Serve, with Greek yogurt dipping sauce.