Case Pres Chapter 3 Three-Day Meal Recall V3

III.
Family Health Status

A. Three (3) Day Meal Recall
SATURDAY
MARGE
Day 1
BREAKFAST AM LUNCH LUNCH PM SNACK DINNER
FOOD PREPARATION QUALITY/ FOOD PREPARATION QUALITY/ FOOD PREPARATION QUALITY/ FOOD PREPARATION QUALITY/ FOOD PREPARATION QUALITY/
AMOUNT AMOUNT AMOUNT AMOUNT AMOUNT
1 Cup ½ cup Fried ½ cup

Coffee (130 Malungg (46 Shrimp (185.5
Pancit ½ plate
ay soup Canton (75
calories) calories) calories)
calories)
Rice
Rice Rice 1 Cup
1 Cup 206 1 Cup
206 calories 206 calories
calories
Calories: 130 Calories: 252 Calories: 391.5 Calories: Calories: 281
Total Calories: 1,054.5
HOMER
Day 1
FOOD PREPARATION QUALITY/ FOOD PREPARATI QUALITY/ FOOD PREPARATION QUALITY/ FOOD PREPARATION QUALITY FOOD PREPARATION QUALITY/
AMOUNT ON AMOUNT AMOUNT / AMOUNT
AMOUNT
1 Cup Fried
Coffee 1 Cup Malungg (92 Shrimp
1 Cup Pancit
1 plate
(130 ay soup (371 Canton
calories) (150
calories) calories)
calories)
Rice
Rice
1 Cup
Rice 1 Cup 1 Cup
(206
(206 (206
calories)
calories) calories)
Calories: 130 Calories: 298 Calories: 577 Calories: Calories: 356
Total Calories: 1,361
MARGIE
Day 1
AMOUNT
1 cup Fried ½ cup

Coffee 1 Cup Malungg (92 Shrimp (185.5
Pancit 1 plate
(130 ay soup Canton (150
calories) calories)
calorie) calories)
Rice
Rice ½ Cup
Rice
½ Cup (103
½ Cup
(103 calories)
(103
calories)
calories)
Total Calories: 866.5
BART
Day 1
AMOUNT
1 cup Fried ½ cup

Coffee 1 Cup Malungg (92 Shrimp (185.5
Pancit 1 plate
(130 ay soup Canton (150
calories) calories)
calorie) calories)
½ Cup
Rice
Rice Rice (103
½ Cup calories) ½ Cup
(103 (103
calories) calories)
TIDE
Day 1
AMOUNT
½ cup Fried ½ cup ½ plate

Coffee ½ cup Malungg (46 Shrimp (185.5
Pancit
(75
(65 ay soup Canton
calories) calories) calories)
calories)
Rice Rice ½ Cup ½ Cup

Rice
½ Cup (103 (103
(103 calories) calories)
calories)
Calories:70 Calories: 149 Calories: 288.5 Calories: Calories: 178
Total Calories: 680
SUNDAY
MARGE
Day 2
AMOUNT
Clam ½ Cup ½ slice

Sinigan ½ cup Fried
soup (85 calories) (55.2
g na (56.5 Egg
calories
isda calories)
1 piece
Tuyo
1 Cup (44
Rice 1 Cup
Rice (206 calories)
(206
calories)
calories)
Rice
1 Cup
(206
calories)
Calories: 262.5 Calories: Calories: 291 Calories: Calories: 305.2
HOMER
Day 2
AMOUNT
½ slice
Clam 1 Cup (55.2
g na (56.5 Egg
soup 5 oz.(170 calories)
isda calories)
calories)
1 piece
Tuyo
(44
calories)
Rice 1 Cup 1 Cup
Rice
(206 (206
calories) calories)
Rice
1 Cup
(206
calories)
Calories: 319 Calories: Calories: 376 Calories: Calories: 503.2
Total Calories: 1,000.2
MARGIE
Day 2
AMOUNT
½ cup ½ slice
Sinigan Egg
(56.5 Clam ½ Cup (55.2
g na
calories) soup (85 calories) calories)
isda
1 piece
Tuyo
(44
½ cup Rice ½ cup calories)
Rice
(103 (103
calories) calories
½ cup
Rice
(103
calories
BART
Day 2
AMOUNT
Clam ½ Cup ½ slice

Sinigan ½ cup Egg
soup (85 calories) (55.2
g na (56.5
calories)
isda calories)
1 piece
½ cup Tuyo (44
(103 calories)
Rice calories
Rice ½ cup
(103
½ cup
calories
Rice (103
calories
TIDE
Day 2
AMOUNT
½ slice
Clam ½ Cup (55.2
g na (56.5 Egg
soup (85 calories) calories)
isda calories)
½ cup ½ cup
Rice ½ cup Rice
Rice (103 (103
(103
calories calories
calories
MONDAY
MARGE
Day 3
AMOUNT
Sinigan ½ cup ½ cup

Coffee ½ cup
g na (56.5
Fried
(185.5
(65 Shrimp
Isda calories) calories)
calories)
Rice
Rice 1 cup 1 cup
(206 (206
calories) calories)
Calories: 65 Calories: Calories: 262.5 Calories: Calories: 391.5
Total Calories: 719
HOMER
Day 3
AMOUNT
Sinigan 1 cup 1 cup

Coffee 1 Cup
g na (113
Fried
(371
(130 Shrimp
calories)
1 cup
Rice
Rice 1 cup (206
(206 calories)
calories)
Calories: 130 Calories: Calories: 319 Calories: Calories: 577
Total Calories: 1,076
MARGIE
Day 3
AMOUNT
1 bow Sinigan ½ cup ½ cup

Coffee 1 Cup Macaron (351 g na (56.5
Fried
(185.5
(130 i soup Shrimp
calories) Isda calories) calories)
calories)
Rice
Rice ½ cup ½ cup
(103 (103
calories) calories)
Calories: 130 Calories: 351 Calories: 159.5 Calories: Calories: 288.5
BART
Day 3
AMOUNT
1 bow Sinigan ½ cup ½ cup

Coffee 1 Cup Macaron (351 g na (56.5
Fried
(185.5
(130 i soup Shrimp
calories Isda calories) calories)
calories)
Rice
Rice ½ cup
(103 ½ cup
calories) (103
calories)
Calories: 130 Calories: 351 Calories: 165.5 Calories: Calories: 288.5
TIDE
Day 3
AMOUNT
Sinigan ½ cup ½ cup

Coffee ½ cup
g na (56.5
Fried
(185.5
(65 Shrimp
calories)
Rice
Rice ½ cup
(103 ½ cup
calories) (103
calories)
Calories: 65 Calories: Calories: 158.5 Calories: Calories: 288.5
Total Calories: 512

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III.

Family Health Status

1 Cup ½ cup Fried ½ cup

Calories: 130 Calories: 252 Calories: 391.5 Calories: Calories: 281

Total Calories: 1,054.5

Calories: 130 Calories: 298 Calories: 577 Calories: Calories: 356

Total Calories: 1,361

1 cup Fried ½ cup

Calories: 130 Calories: 195 Calories: 288.5 Calories: Calories: 253

Total Calories: 866.5

1 cup Fried ½ cup

Calories: 130 Calories: 195 Calories: 288.5 Calories: Calories: 253

Total Calories: 866.5

½ cup Fried ½ cup ½ plate

Rice Rice ½ Cup ½ Cup

Calories:70 Calories: 149 Calories: 288.5 Calories: Calories: 178

Total Calories: 680

Clam ½ Cup ½ slice

Total Calories: 858.7

Total Calories: 1,000.2

Calories: 159.5 Calories: Calories: 188 Calories: Calories: 202.2

Total Calories: 549.7

Clam ½ Cup ½ slice

Calories: 159.5 Calories: Calories: 188 Calories: Calories: 202.2

Total Calories: 549.7

Calories: 159.5 Calories: Calories: 188 Calories: Calories: 158.2

Total Calories: 505.7

Sinigan ½ cup ½ cup

Calories: 65 Calories: Calories: 262.5 Calories: Calories: 391.5

Total Calories: 719

Sinigan 1 cup 1 cup

Calories: 130 Calories: Calories: 319 Calories: Calories: 577

Total Calories: 1,076

1 bow Sinigan ½ cup ½ cup

Calories: 130 Calories: 351 Calories: 159.5 Calories: Calories: 288.5

Total Calories: 928.5

1 bow Sinigan ½ cup ½ cup

Calories: 130 Calories: 351 Calories: 165.5 Calories: Calories: 288.5

Total Calories: 928.5

Sinigan ½ cup ½ cup

Calories: 65 Calories: Calories: 158.5 Calories: Calories: 288.5

Total Calories: 512

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