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BSN 1-5
The key to skin resiliency is knowing your skin and treating it well
EZ
M
itself every 28
days. It
constantly sheds
dead cells,
about 30,000 to
40,000 cells
every minute!
Cleansing helps Moisturizing
remove excess oil, everyday can
makeup, sweat, reduce the chance
dirt and dead skin of developing
cells from your
extreme dryness or
skin.
oiliness.
IN
US
N S C REE K W A T
Do's Dont's
Regular exercise Get exposed to too
Get enough much sunlight
sleep (6-8 hrs) Smoke
De-stress Excessively eat
yourself! fried food
Eat a nutritious Rub the skin when
diet drying off