MAY 2021 // Workout Plan WWW.HEATHERROBERTSON.

COM
*TAP OR CLICK A WORKOUT NAME TO VIEW THE FULL LENGTH VIDEO

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

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*NEW FULL BODY *NEW NO REPEAT TOTAL a) Love Handles Workout *NEW LEGS & BOOTY (NO
Sculpted Upper Body
STRENGTH BODY WORKOUT b) 12 Minute Tabata EQUIPMENT)
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*NEW TOTAL BODY LOW No Repeat Leg Workout Intense Fat Burning *NEW BACK & TRICEPS /
*NEW HIIT CARDIO
IMPACT HIIT with Dumbbells Tabata TIGHTEN & TONE
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*NEW AMRAP WITH a) Toned Thighs
*NEW NO REPEAT HIIT Arm Toning & Strength *NEW STABILITY BALL ABS
WEIGHTS b) Killer HIIT Cardio
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Dumbbell Full Body Extreme Lean Legs
*NEW TABATA *NEW HIIT CARDIO & CORE *NEW POWER PILATES
Strength Bootcamp
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*NEW TOTAL BODY HIIT

WITH WEIGHTS

*VIDEOS MARKED AS ‘NEW’ WILL DIRECT YOU TO THE RECENT UPLOADS PAGE ON MY CHANNEL. THESE NEW VIDEOS WILL BE PUBLISHED THE
DAY BEFORE THEY ARE LISTED ON THE CALENDAR. VIEW PLAYLIST ON YOUTUBE
*WHEN NOTED, COMPLETE BOTH A & B WORKOUTS BACK TO BACK. USE THE WEEKENDS FOR ACTIVE RECOVERY & REST