UTS Exercise 6.

Prepare an ideal balanced diet, considering the nutrients that your body needed.

Breakfast Lunch Dinner

CARBOHYDRATES CARBOHYDRATES CARBOHYDRATES

 1 CUP OF RICE  1 CUP OF RICE  1 CUP OF RICE
PROTEIN PROTEIN PROTEIN
 1 SUNNY SIDE UP  CHICKEN ADOBO  SINIGANG NA
EGG  GINISANG BANGUS
 A PIECE OF AMPALAYA BEVERAGES
TOCINO BEVERAGES  WATER
BEVERAGES  ORANGE JUICE  PINEAPPLE JUICE
 MILK  WATER APPETIZER
 WATER APPETIZER  APPLE
APPETIZER  GRAPES
 BANANA