Topic: Cacao and its benefits for emotional health.

Supporting idea: benefits for emotional health

Concluding idea: Cacao is antidrepressant

Topic sentence: Cacao contains properties that improve mood, fighting depression and
protecting our brain activity.

Supporting detail: The properties of cacao are flavonoids and phenylethylamine aphrodisiac
chemicals that cause us to have our happy moment after eating a piece of chocolate.

Concluding sentence: These chemicals are what make people who consume cacao have low
rates of depression.

Introductory paragraph:
Cacao contains properties that improve mood, fighting depression and protecting our brain
activity. The properties of cacao are flavonoids and phenylethylamine aphrodisiac
chemicals that cause us to have our happy moment after eating a piece of chocolate. These
chemicals are what make people who consume cacao have low rates of depression.

Supporting paragraph

Consuming chocolate activates natural chemicals that the body produces the first chemical
is flavonoids that improves mood by fighting depression and protecting our brain activity
and second is phenylethylamine, it is an aphrodisiac that causes us to have a crush and this
effect lasts between 6 to 10 hours after consuming a piece of chocolate.
 Cacao and its benefits for emotional health

Introduction
Cacao contains properties that improve mood, fighting depression and protecting our brain
activity. The properties of cacao are flavonoids and phenylethylamine aphrodisiac
chemicals that cause us to have our happy moment after eating a piece of chocolate. These
chemicals are what make people who consume cacao have low rates of depression.

The University College of London in an investigation directed by the doctor and

biotechnologist Mariola Sebastián confirms that the consumption of chocolate activates
natural chemicals that the body produces, the first chemical are flavonoids that improve
mood by fighting depression and protecting our brain activity and the second is
phenylethylamine, which is an aphrodisiac that causes us to fall in love, these chemicals
have an effect that lasts between 6 to 10 hours after consuming a piece of chocolate, greatly
lowering depression rates.

Conclusion
We can conclude that the consumption of chocolate lowers the depression indices and
improves the emotional health of the people who consume it due to the properties that
cocoa has, generating the activation of body chemicals and improving the mood of people
and lowering the indices of depression.

Discovery of the South Sea

Introduction
Vasco Nuñez de Balboa was the first Spaniard to arrive at the so-called South Sea (Pacific
Ocean) and to claim it as belonging to the Royal Crown of Castile.

Balboa embarked at the mouth of the Rio del Mar del Sur on September 1, 1513 with his
small boats that reached the Chiapes River, passed through Quarequa and through dense
vegetation in the jungle. Then they came across a mountain in Torecha. But by then only 67
men began the ascent of the mountain. Finally, on September 25, 1513, at 10 o'clock in the
morning, Balboa sighted the new ocean, which he called Mar del Sur, which he claimed for
the Royal Crown of Castile.