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Review of Related Literature
Review of Related Literature
History
Sweet potatoes are native to Central and Southern America and are one of the
oldest vegetables known to man. They have been consumed since prehistoric
times as evidenced by sweet potato relics dating back 10,000 years that have
been discovered in Peruvian Caves.
Christopher Columbus brought sweet potatoes to Europe after his first voyage to
the New World in 1492.By 16 th century, they were brought to the Philippines by
Spanish explorers and to Africa, India, Indonesia and Southern Asia by
Portuguese. Around this time, sweet potatoes began to be cultivated and still
remain a staple food in the traditional cuisine. (Petre,2017)
Ginger is a member of a plant family that includes cardamom and turmeric. Its spicy
aroma is mainly due to presence of ketones, especially the gingerols, which appear to
be the primary component of ginger studied in much of the health-related scientific
research. The rhizome, which is the horizontal stem from which the roots grow, is the
main portion of ginger that is consumed. Ginger’s current name comes from the
Middle English gingivere, but this spice dates back over 3000 years to the Sanskrit
word srngaveram, meaning “horn root,” based on its appearance. In Greek, it was
called ziggiberis, and in Latin, zinziberi. (Nour et al. 2017)
Turmeric has been put to use as a foodstuff, cosmetic, and medicine. It is widely
used as a spice in South Asian and Middle Eastern cooking. It lends curry its
distinctive yellow color and flavor. It is used as a coloring agent in cheese, butter,
and other foods (Govindarajan 1980; Ammon and Wahl 1991).
Taxonomical
Sweet potatoes belong to the Convolvulaceae or morning glory plant family, are
dicotyledons and known by the scientific name of Ipomea batatas (Millind and
Monika,2015)
Nutritional benefits
Sweet potatoes are staple food in many parts of the world. They are a good
source of fiber, potassium, vitamins and other essential nutrients. Tara Bitran,
n.d. and Katey Davidson,2019, fiber content of sweet potatoes mainly comes
from the peel. Thus, removing it will decrease fiber content. Fiber is beneficial to
body because it helps normalize your bowel movements, lower cholesterol levels
and regulate blood sugar. Also fiber helps increase of fullness and support a
healthy gut microbiome. A medium(146 grams) sweet potato with skin provides:
Calories: 130,Carbs: 30 grams,Protein:4 grams, Fat: 0.3 grams, Fiber 5
grams,Provitamin A : 154% of the daily Value(DV),Vitamin C: 31% of the DV
,Potassium:15% of the DV, Sweet potatoes are high in antioxidants,particularly
beta carotene,chlorogenic acid and vitamins C and E. These antioxidants help
prevent cellular damage and are associated with a lower risk of chronic condition
like heart disease and cancer. Since antioxidants tends to be concenyrated in the
skin and just below it,eating sweet potato skins can increase antioxidant intake
(Katey Davidson,2019)
Ginger has gained interest for its potential to treat various aspects of cardiovascular
disease, and the in vitro and animal data supporting the anti-inflammatory,
antioxidant, antiplatelet, hypotensive, and hypolipidemic effects of this condiment
have been reviewed (Nicoll and Henein 2009)
Ginger has been suggested to be effective against inflammation, osteoarthritis, and
rheumatism (Reginster et al. 2000).
The most common and well-established use of ginger throughout history is probably
its utilization in alleviating symptoms of nausea and vomiting. The benefits and
dangers of herbal treatment of liver and gastrointestinal distress have been reviewed
(Langmead and Rampton 2001),
The effectiveness of ginger as an antiemetic has been attributed to its carminative
effect, which helps to break up and expel intestinal gas. This idea was supported by
the results of a randomized, double-blind trial in which healthy volunteers reported
that ginger effectively accelerated gastric emptying and stimulated antral contractions
(Wu et al. 2008).
The effectiveness of ginger has been compared with that of vitamin B6 (another
recommended therapy) in randomized, double-blind, controlled trials. Results
indicated that ginger and vitamin B6 therapy were equally effective in reducing
nausea and the number of vomiting episodes during pregnancy (Sripramote and
Lekhyananda 2003; Smith et al. 2004).
Turmeric(Curcuma longa)
Jam
Thick, sweet spreads made by cooking crushed or chopped fruits with sugar.
They tend to hold shape, but are generally less firm than jellies (Barbara H.
Ingham,2008).