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9.

What is the basic property of fenugreek seeds and there importance


in combating diabetes?
A) Fenugreek seeds have a certain fiber which slows down digestion
and also the absorption of glucose and carbohydrates so you feel
less hungry. Also they help maintain the blood sugar level.

10. What is the role of green leafy vegetables in diabetes?


A) Green leafy vegetables are packed with fibers and antioxidants,

which will help your body in the repair


process.

11. Importance of Haritaki, Curry leaves powder, Wild Amla powder?

A) Haritaki and the other


substances are packed with antioxidants which help in the healing
of the body and are essential for a good immunity.

12. What is the importance of yoga, exercise and walking?

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