1.

It is important to study of Nutrition of my chosen course because is not only for diseased prevention,
but also for recovery of the patient. Studying Nutrition Nutrition promotes a healthy lifestyle and improves
eating habits, even while helping them to weight management, boosting their immune response,
increasing their levels of energy, and lowering their chance of acquiring certain diseases. Studying
Nutrition on my chosen course will make help us to know what are the basic terms in studying of nutrition,
basic concept, to distinguish and identify the function, source and factors, function of vitamins, and many
more.

2. The basic tools of Nutrition are USDA Food Guide Pyramid, My Pyramid, FEL, and Food Label. Those
basic tools of Nutrition are all important but we must know the important of food label, leveling food
provides detailed information about a food's nutrient content, such as the amount of fat, sugar, sodium
and fiber it has.

3. It indicates how much of the daily recommended nutritional intake the product supplies based on a
calorie diet. Total fat, saturated fat, trans fat, cholesterol, fiber, and other nutritional information size of the
serving