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To cite this article: Jeffrey J. Martin & Pamela Hodges Kulinna (2004) Self-Efficacy Theory and the Theory of Planned
Behavior: Teaching Physically Active Physical Education Classes, Research Quarterly for Exercise and Sport, 75:3, 288-297,
DOI: 10.1080/02701367.2004.10609161
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Pedagogy
theory ofplanned behavior, a modelwasexaminedhypothesizing that teachers' intentionswere determined l7y subjective norm,
attitude, and perceived behavioral control. Groundedin self-efficacy theory, it was hypothesized that program goal importance
and hierarchical and barrier self-efficacy would alsopredict intention. Usinga series ofhierarchical regression analyses, the
theory ofplanned behaviorwas supported l7y accountingfor 59% of thevariancein intention due to attitude, perceived behav-
ioralcontrol; and subjective norm. Self-efficacy theory based variables received minimal support.
Key words: children, fitness, health, psychology For instance, virtually 50% of all young people do not
participate regularly in vigorous activity, and only 41 %
of fifth- to twelfth-grade students obtain enough vigor-
R esearch e rs in public health, epidemiology, and
physical education have consistently demonstrated
the importance ofphysicalactivity in promoting fitness and
ous activity to derive cardiovascular benefits (Ross &
Gilbert, 1985, DSDHHS).
health (Almond & Harris, 1998; Caspersen, 1989; Researchers examining relationships among physi-
Dishman & Buckworth, 1996; Kujala, Kaprio, Sarna, & cal activity, youth fitness, and health have suggested that
Koskenvuo, 1998; Ross & Gilbert, 1985; Salliset al., 1997). school physical education may be the only institutional
For example, physicallyactive people have a reduced risk setting providing an opportunity for most children to be
of heart disease,live longer, have better quality lives, and consistently physically active (Sallis et al., 1997). For in-
are less likely to be depressed (Sallis & Owen, 1999). stance, most states have physical education programs re-
Most adults, however, are inactive or irregularly ac- quiring student participation (National Association for
tive (D. S. Department of Health and Human Services Sport and Physical Education, 1997), and most children
[DSDHHS], 1996). Children and adolescents' physical and youth attend school (DSDHHS, 1996), although
activity habits are also poor. Many children and adoles- regulations vary according to state (Siedentop, 2001).
cents are physically inactive and become even less ac- Representatives ofleading professional health and
tive as they age (Ross & Gilbert, 1985, DSDHHS, 1996). physical activity organizations have issued numerous
position statements emphasizing the importance of pro-
viding physical activity in school physical education. The
Council on PhysicalEducation for Children stated, "Regu-
Submitted: July 16, 2002
lar physical education programs (preferably daily) should
Accepted: December 6, 2003
provide a significant amount of the time in activityneces-
Jeffrey J. Martin is with the Division of Kinesiology, Health, and sary to meet the guidelines in this report" (Corbin &
SportStudies at Wayne State University. Pamela Hodges Pangrazi, 1998, p. 14). The Healthy People 2010 objectives
Kulinna is with the Department of Physical Education at Arizona for school physical education indicate that students
State University. should spend 50% of their class time being physically
active (USDHHS, 2(00). The National Center for Chronic ger intentions, compared to teachers who perceive they
Disease Prevention and Health Promotion stated that a have little control over their lessons or the curriculum.
substantial portion of children's weekly physical activity Self-efficacytheory (Bandura, 1997) also provides a
should be obtained from physical education classes theoretical base for this study. It highlights the importance
(USDHHS, 1996). Furthermore, they suggested that ofself-efficacy and outcome value or importance (Maddux,
physical education teachers should be trained specifi- 1995). Self-efficacy, in particular, is thought to be the pri-
cally to provide children with moderate to vigorous physi- mary determinant ofhuman behavior. According to SET,
cal activity during class time. Finally, it has been noted teachers who feel efficacious about providing students
that a comprehensive approach to increasing youth with high physical activity levels in their classes with sup-
physical activity should have school physical education portive program goals, such as promoting physical activ-
as a primary component (Sallis et aI., 1992). ity, fitness, and health, will be more likelyto do so,compared
Investigators have supported the importance of to teachers who are less efficacious and do not viewphysi-
school-based physical education programs in promoting cal activity, fitness, and health program goals as impor-
physical activity and health. Sallis and colleagues (1997) tant. Physical activity leading to fitness development has
reported that a health-based physical education curricu- been shown to be the most important outcome goal for
lum, implemented by physical education specialists and physical education teachers, although several other
trained classroom teachers, successfully increased outcome goals were important to teachers (i.e., self-ac-
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children's physical activity levels. In a review of 19 stud- tualization, motor skill development and social devel-
ies, Almond and Harris (1998) also found that the eight opment; Kulinna & Silverman, 2000).
intervention-based studies were successful in increas- Although self-efficacy (SE) and perceived behav-
ing physical activity levels in physical education classes. ioral control (PBC) are sometimes considered similar
Clearly, school physical education provides an ex- (Ajzen, 1991), their definitions are not identical (Ajzen,
cellent opportunity for children to be active and develop 1991; Bandura, 1997), and it is common to assess them
health benefits, despite barriers, such as a lack offacili- separately (Coumeya, 1995; McAuley & Mihalko, 1998).
ties (Martin & Kulinna, 2003; McKenzie, et al. 1995) that In our study, PBC was defined as how much control
limit physical activity. Teachers are obviously a major teachers have over teaching classes with high levels of
determinant ofwhether children and youth in physical student physical activity participation. In contrast, con-
education classes engage in high levels of physical ac- sistent with Bandura (1997), SE refers to how capable
tivity. Teachers' intentions to teach physically active teachers feel in their ability to teach lessons that include
classes are critical, because intentions are major behav- large amounts (i.e., at least 50% of class time) of physi-
ioral determinants (Ajzen & Madden, 1986). cal activity. Thus, in the current study, PBC and SE are
The current study uses social cognitive theory to conceptually distinct.
investigate teachers' intentions to teach physically ac- A variety of research in human movement settings
tiveclasses.The social cognitive theory ofhuman behavior has supported the TPB (Dzewaltowski, 1989; Gatch &
stipulates that people have the ability to self-regulate, Kendzierski, 1990; Godin, 1994; Kimiecik, 1992;
adopt goals, use anticipatory forethought, and reflect on Schifter & Ajzen, 1985; Yordy & Lent, 1993). Gatch and
their thoughts, feelings, and behaviors (Bandura, 1997). Kendzierski (1990), for instance, indicated that subjec-
As an overarching meta-theory, it provides a broad frame- tive norm, attitude, and PBC contributed to predicting
work for self-efficacy theory (SET; Bandura, 1997) and female undergraduate students' intentions to partici-
the theory of planned behavior (TPB; Ajzen, 1991). pate in aerobics. Godin (1994) reviewed 12 exercise-
According to the TPB, teachers with strong intentions based studies and reported that intention accounted for
to teach physically active classes are more likely to do so, 30% of the variance in exercise behavior.
compared to teachers with weaker intentions (Godin & Hausenblas, Carron, and Mack (1997) also supported
Shephard, 1986; Wurtele & Maddux, 1987). Intentions, the TPB with a meta-analysis of 31 exercise-based studies.
according to the TPB, are influenced by the social set- Finally,research in nonsport and exercise settings has also
ting (i.e., subjective norm) and individual's attitudes. supported the important role that subjective norm and
Teachers with positive attitudes toward teaching classes attitude play in predicting intention. For instance, in a
with high physical activity levels and a supportive social meta-analysis of 87 studies, Sheppard, Hartwick, and
environment (e.g., school administrators) are likely to Warshaw (1988) found the average correlation between
have strong intentions to teach classes with high levels attitude/subjective norm and intention was .66.
of student participation in physical activity. Finally, be- ,SE research is also prolific, and numerous meta-
cause not all behaviors are under people's volition, per- analyses have acknowledged the vital role that SE cogni-
ceived behavioral control is also an important element tions play in human behavior (Holden, Moncher, Schinke,
of the TPB (Ajzen, 1991). Teachers with a strong sense & Barker, 1990; Multon, Brown, & Lent, 1991; Stajkovic &
of control over what and how they teach will develop stron- Luthans, 1998). Stajkovic and Luthans (1998) examined
114studies in their meta-analysis and found SE was a strong nately, little is known about physical education teach-
predictor ofwork-related performance. Based on a meta- ers' intentions or, importantly, the determinants of those
analysis of 68 studies, Multon et al. (1991) found a sig- intentions. In fact, although many researchers have in-
nificant effect size between student SE and academic vestigated teacher SE, the TPB has received little atten-
performance over a 12-year period. Holden et al. (1990) tion in education research. Thus, there is a need to test
conducted a meta-analysis of 25 studies on the SE of the TPB in educational settings. In one of the few stud-
children and adolescents. Similarly, Ross (1994) re- ies in this area, Martin, Kulinna, Eklund, and Reed
ported on 87 investigations of teacher efficacy through (2001) examined 187 predominately Caucasian physi-
a meta-analysis. These investigations all supported the cal educators. They found support for the theory of rea-
beneficial influence of SE on human functioning. son action (Ajzen & Madden, 1986), that is, attitude and
Research in education has also supported the criti- social influences affecting teachers' intentions, as they
cal role of efficacy cognitions, although it has been criti- accounted for 55% of the variance in teachers' inten-
cized for its methodological and conceptual shortcomings tions to provide physically active classes. They found
(Bandura, 1997; Henson, 2001; Tschannen-Moran & little support, however, for SE theory (Bandura, 1997).
Woolfolk Hoy, 2001;Woolfolk & Hoy, 1990). For instance, To address the lack of research in this area, we designed
Ross's (1994) meta-analytic study found that most of the the current study.
87 studies examined viewed efficacy as a generalized In summary, the primary purpose of this study was to
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expectancy, in contrast to the domain and task specific- examine the ability of the TPB and SET to predict teach-
ity conceptualization of SE (Bandura, 1997). Many re- ers' perceived behavioral intention to teach physically
searchers also inadequately assessed SE by using active physical education lessons. Another purpose was
one-item scales and failing to achieve correspondence to extend the work of Martin et al. (2001) by examining
between the SE measure and the behavior of interest the TPB along with two forms of SE and program goal
(Bandura, 1997). Regardless, evidence suggests that importance. A traditional hierarchical form ofSE was in-
teacher SE is positively related to perceptions of paren- vestigated as well as a more recent conceptualization of
tal (e.g., home tutoring) involvement (Hoover-Dempsey, SE, labeled barrier self-efficacy (McAuley & Mihalko,
Bassler, & Brissie, 1987), administrative attention and 1998). Barrier self-efficacyreflects teachers' beliefs about
support (Ashton & Webb, 1986; Chester & Beaudin, their ability to overcome various barriers that could pre-
1996), colleague collaboration (Chester & Beaudin, 1996; vent them from teaching highly active physical educa-
Hoy & Woolfolk, 1993), and a rigorous academic climate tion lessons. Finally, because Martin et al. (2001)
(Hoy & Woolfolk, 1993). There is still a need, however, examined a relatively small (i.e., N = 187) and homog-
for continued research examining teacher efficacy with enous (i.e., 97% Caucasian) sample of teachers, this
sound measures based on the theoretical underpinnings study extends their research efforts with a larger (i.e., N
ofSE theory as outlined by Bandura (1997). The research = 342) and more ethnically diverse (i.e., Caucasian, Af-
efforts in this study mirror current SE research trends in rican American) sample of teachers. Repeating studies
general education (Henson, 2001; Tschannen-Moran & with different samples in a particular area has been sug-
Woolfolk Hoy, 2001). Researchers examining variables gested as an important way to improve research in physi-
from the TPB and SET demonstrated that this approach cal education pedagogy (Rink, 2000).
is fruitful. Yordy and Lent's (1993) research, for in-
stance, found that intention and SE were important
predictors of exercise status. DuCharme and Brawley
(1995) reported that efficacy cognitions predicted in- Method
tentions for exercise behavior. Combining key constructs
from the TPB and SET is viewed as an excellent method
Recruitment
to determine the relative importance ofvarious psycho-
logical variables (Dzewaltowski, 1989; Dzewaltowski, Participant recruitment began at the district level.
Noble, & Shaw, 1990; Hausenblas et aI., 1997). In brief, The curriculum coordinators for 49 school districts were
examining the TPB and SET has empirical and theo- contacted to request participation by the physical edu-
retical support as well as the ability to parsimoniously cation specialists in our study. Thirty-six districts (73%)
explain physical education teachers' intentions to teach agreed to participate. Three methods of teacher recruit-
classes with high levels ofstudent participation in physi- ment were used. First, for five of the districts, the re-
cal activity. search team attended an inservice workshop for physical
Understanding the determinants ofteachers' inten- education teachers, and interested teachers completed
tions to teach classes in which students engage in high the research materials during the workshop. Second, in
physical activitylevels is an important step in understand- 15 districts, the curriculum coordinator (or another
ing children's physical activity participation. Unfortu- administrator) sent research packets to the teachers.
Finally, the remaining districts provided a list of teach- match the Healthy People 201 oobjectives for school physi-
ers and their school contact information, and we sent cal education programs, which stipulate that students
the packets directly to the teachers with a letter of sup- should spend 50% of class time being physically active
port from the district. Six hundred ninety packets were (USDHHS, 2000). All questionnaires assessing psycho-
distributed, and 342 were returned, for a 50% return logical constructs were based on guidelines provided
rate. The research packets included an informed con- by Bandura (1997) and Ajzen and Madden (1986) and
sent form, demographic sheet, and the 86-item instru- have been used previously in similar research (Kulinna
ment. Teachers returned packets to the second author, & Silverman, 2000; Martin etal., 2001) to examine physi-
and all provided informed consent. cal education teachers' perceptions and produce reli-
able and valid scores in similar populations.
BehavioralIntention (BI). Participants responded to
Participants
five items on a 7-point Likert-type scale with anchors of
Three hundred forty-two physical education teach- "definitely will not/definitely will" for the question, "I
ers from a midwestern state participated in the current will try to teach lessons that provide large amounts of
study. Participants ranged in age from 23 to 62 years (M physical activity,"and anchors of"definitely do not/defi-
= 43.3 years, SD= 9.9). There was adequate representa- nitely do" for the questions, "I intend to teach..." and "I
tion from both genders, with 41.1 % female and 58.9% plan to teach.... " The anchors of "definitely false/defi-
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male participants. Ethnic background was mostly re- nitely true" were used for the questions, "I am deter-
ported as Caucasian (70.2%) followed by African Ameri- mined to teach..." and "I have decided to teach.... "
can (23.3%) and Hispanic American (5.2%); 1.3% was Attitude (Arr). Teachers responded to the question,
unreported. Educational degree level varied as follows: "Providing large amounts ofphysical activity (i.e., at least
bachelor (36.5%), specialist (6.7%), master (56.2%) 50% of class time) during my lessons is.... " Participants
and doctorate (.6%). then responded on a 7-point Likert-type scale, with an-
Teachers had between 1 and 40 years of teaching chors listing opposing affective adjectives as recom-
experience (M= 16.5 years, SD= 10.8), and almost half mended by Ajzen and Madden (1986). The pairs of
of our sample (i.e., 47.7%) taught physical education adjectives used were: bad/good, unpleasant/pleasant,
classes daily. The remaining teachers taught physical harmful/beneficial, useless/useful, unenjoyable/enjoy-
education either 1 (21.8%), 2 (23.1 %), or 3 (7.4%) days able, unhealthy/healthy, and not important/important.
a week. Many teachers (28.9%) taught classes ranging Control(CON). Participants were asked three ques-
in length from 51 to 55 min, whereas another signifi- tions with the following three stems: "How much con-
cant group of educators (26.2%) taught classes lasting trol do you have over whether you include..." (absolutely
46-50 min. Another 30% were split fairly evenly (i.e., no control/complete control); "It is mostly up to me
10%) over 26-30-,36-40-, or 41-45-min classes. The whether I include..." (strongly disagree/strongly agree) ;
remaining teachers taught either short (e.g., < 20 min) "If! want to, I can have ..." (strongly disagree/strongly
or long (i.e., > 60 min) classes. Teaching level for our agree). Each stem was completed with the following
sample was split across the elementary (41.7%) junior phrase"... large amounts of physical activity (i.e., at least
high/middle school (23.1 %), and high school (27.5%) 50% of class time) in my lessons."
levels. The remaining 7.7% taught at two different lev- Subjective Norm(SN). Subjective norm was determined
els (e.g., elementary and middle school). Teachers av- by examining respondents' perceptions of important
eraged 32 students per class ofwhich they reported 50% social groups (i.e., administrators, fellow teachers, par-
of their students' ethnic backgrounds were Caucasian, ents, and students) beliefs, and their motivation to com-
44% African American, 3% Hispanic American, and 2% ply with those beliefs. Based on the four groups noted
Asian American (1% unreported). above (derived from previous research studies, see
Chester & Beaudin, 1996; Hoover-Dempsey, et al., 1987;
Hoy & Woolfolk, 1993), an eight-item scale was created
Instrument
consisting offour pairs of questions. An example of one
The questionnaire used in this investigation asked pair, with appropriate anchors following, stated, "The
participants to report their gender, age, ethnicity, edu- parents at my school believe that it is important that I
cationallevel, and years of teaching. They also reported include large amounts of physical activity (i.e., at least
the grade level, length, and number of physical educa- 50% of class time) in my lessons"(strongly disagree/
tion classes taught per week. Participants estimated the strongly agree}, and, "How motivated are you to comply
average number of students per class and their ethnic with the beliefofyour students' parents that you should
background. All questionnaire instructions defined include large amounts of physical activity (i.e., at least
"large amounts of physical activity"as at least 50% ofclass 50% ofclass time) in your lessons?" (not at all motivated/
time. The criterion of 50% of class time was used to extremely motivated). Three subsequent pairs of ques-
tions replaced "parents" with teachers, administrators, viding large amounts of activity time ....leading to the
and students. Participants responded on a 7-point development of physical fitness in students."
Likert-type scale.
Hierarchical Self-Efficacy (HSE). The HSE scale is a
Data Analysis
seven-item measure specifically designed to assess teach-
ers' efficacy for teaching physically active physical edu- The internal consistencies of the scores produced
cation classes. Participants were asked to rate, "How by the instruments were first examined using Cron-
confident are you in your ability to teach lessons that bach's alpha (1951). Descriptive statistics were calcu-
provide physical activity for 20% of the class time?" on a lated for the scales by summing items on each scale and
0-100% scale. Six similar questions substituted the num- dividing the sum by the number of items on the scale.
bers 30, 40, 50, 50, 70, and 80% for 20%. Thus, strength of This procedure checked the consistency of the values
SE was assessedfor seven levelsof increasing difficulty. The with the Likert-type scale scoring procedures used in
final strength of SE score, ranging from 0 to 100, was ob- each scale and enhanced interpretability. Finally,corre-
tained by adding each strength (0-100) score and divid- lational and regression analyses were performed.
ing by the number of levels (i.e., questions). Our
measure ofSE reflects a microanalytical hierarchical task
approach to assessing behavioral SE (see Bandura, 1997;
Results
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ply with important social groups' (e.g., students, parents, (e.g., r= .26) involving the SE measures was found. The
etc.) wishes that they teach large amounts of physical strongest correlation (r= .22) between variables repre-
activity in their classes. senting the TPB and SET was between BI and HSE.
Teachers also reported a strong sense ofcontrol over
the ability to teach physical education classes that in-
Hierarchical Regression Analyses
cluded high physical activity levels and teach effica-
ciously. Their barrier efficacy scores, however, were Two hierarchical regression analyses were con-
substantially and significantly lower than their hierar- ducted to evaluate how well variables representing the
chical efficacy scores, as confirmed by a t test, t( 1,341) = TPB and SET predicted perceived BI. First the TPB was
21.49, p « .001. Finally, teachers indicated that physical evaluated by entering ATT,SN, and PBC as a block. Next,
activity, fitness, and health-based physical education SET was evaluated by entering both SE measures and
program goals were important. PGI as a second block.
Our second hierarchical regression analysis con-
Group Differences trasted the first analysis by entering the SET variables
first as a block and then entering the TPB variables as a
We conducted a multivariate analysis ofvariance to second block (see Table 4). Comparing how well each
determine if there were differences in the seven psy- block predicted intention when entered first and sec-
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Table 3. Results of hierarchical regression on the prediction of behavioral intention: Entering the theory of planned behavior first
followed by social cognitive theory
p< B P
Step Variable R2 F df p< !J.fl2 !J.fl2 at entry at entry
Note. An = attitude; SN = subjective norm; PBC = perceived behavioral control; PGI = program goal importance; HSE = hierarchical
self-efficacy; BSE = barrier self-efficacy.
results and indicates that attitude was stepped in first and much more likelyto report strong behavioral intentions to-
accounted for substantial variance (i.e., 49%). Also mak- ward teaching active classes, compared to teachers with less
ing statistically significant contributions to the regression favorable attitudes. Additionally, teachers who expressed a
equation were PBC entering second and SN entering sense of control and perceived that important (e.g.,students)
third. They accounted for an additional 7% and 3% ofthe people in their social environment (i.e., subjective norm)
variance, respectively.The beta weights for all three regres- believed it was important for them to teach active classes
sion analyses also substantiate the relative importance of were also likely to indicate strong intentions to teach
ATT in predicting BI, compared to SN and PBC. those types of classes.
Table 4. Results of hierarchical regression onthe prediction of behavioral intention: entering social cognitive theory first followed by
the theoryof planned behavior
p B P
Step Variable RZ F df p< 6.RZ 6.RZ at entry at entry
Note. HSE =hierarchical self-efficacy; BSE =barrierself-efficacy; PGI =program goal importance; An =attitude, SN =subjective
norm, PBC =perceived behavioral control.
Table 5. Results of stepwise regression onthe prediction of behavioral intention using the theoryof planned behavior
p B p
Step Variable RZ F df p< 6.RZ 6.RZ at entry at entry
Although this study extended previous SET re- The strongest result from our study indicated that
search by attempting to predict intentions using two teachers' attitudes were most closely linked to their in-
different types of efficacy, the results of the regression tentions. Aizen (1991) indicated that people's attitudes
analyses failed to support the role of either HSE or BSE. reflect beliefs about the consequences of conducting
Teachers who were generally efficacious about their abil- the behavior in question and whether those conse-
ity to teach large amounts of physical activityor were spe- quences are positive or negative. It is reasonable to ex-
cificallyefficacious about overcoming barriers to teaching pect that most teachers believe the consequences of
physicallyactive classes did not report stronger intentions being physically active (e.g., improved fitness) are posi-
to teaching physically active classes compared to less effi- tive (e.g., improved health). The heightened awareness
cacious teachers. Likewise, teachers who viewed physical (e.g., media attention) of the poor health status of many
activity and fitness as an important program goal or out- Americans undoubtedly contributes to such a positive
come were no more likely to develop strong intentions to attitude. Specific items on the attitude scale also pro-
teach a physicallyactiveprogram than teachers who viewed vide more detailed information about the types of affec-
such program goals as less important. tive evaluations forming the basis of teacher's attitudes.
Three plausible explanations exist for the minimal For instance, teachers' determination of the degree to
support found for the SET variables. First, and most obvi- which physically active physical education classes were
ous, is that efficacycognitions are unimportant influences good versus bad, enjoyable versus unenjoyable, or
on teachers' intentions. The sample of teachers in this
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