Professional Documents
Culture Documents
Aarti Subramanian
Hay Group
Abstract: In this complex world of constant change, the need of the hour is to focus on
the positive and strengthen one’s capabilities. The focus of this paper is to explore how
coaching can help the client remain in the positive through inquiry that is appreciative.
Research reveals that appreciative inquiry when applied to coaching through positive
questioning and involving others, produces goal attainment and sustainable benefits for
both the client as well as the coach.
Keywords: Appreciative Inquiry, Appreciative Coaching, Positive Psychology, Strength Based Coaching,
Developmental Relationship Building.
Introduction
The world we live in is constantly changing. In the current state of economic, social and political
complexity a shift in one’s mindset is the need of the hour. The current mantra for sailing through this
turmoil is in “positive thinking”. In the past few months, I have been following this philosophy in
different facets of my life and have found a new peace and calmness within myself. There has also been
this gnawing desire within me to translate this philosophy into my professional practice. With this notion
in the background, my topic for this paper is Appreciative Coaching: How can the philosophy and
Within the field of coaching, there are many interventions that can provide opportunities for
coaches to more effectively facilitate client-learning processes. Appreciative Inquiry is one such
intervention ; it is a philosophical approach grounded in social construction that allows a life-giving way
of being in relationship and creates conditions for a client to experience a process of learning and
transformation (Cooperrider, 1986). There is limited research that explores how Appreciative Inquiry, a
theoretically informed intervention for large-scale organizational change, can be applied within the
Through this paper, I want to delve into this space and explore how this intervention can be
applied to the coaching practice, specifically to the Columbia Coaching frameworks and models. My
curiosity to explore beyond what I already know as a coach led me to seek a deeper understanding and
interpretation of Appreciative Inquiry as a practice intervention within the context of coaching. My target
audience is coaches from diverse backgrounds who want to incorporate this strength based philosophy.
My findings will inform not only my own practice but will also add some value to this ongoing research
space that can help foster client learning and the coaching relationship .
This paper will continue with a review of selected literature, summary of major findings,
application and implication for coaching and will finally culminate with a conclusion.
The source for the literature reviewed on this topic was mainly books and articles from Google scholar
and Columbia University online library. The key words I used to find peer reviewed articles were
Appreciative Inquiry, Appreciative coaching, Strength based Coaching and Executive Coaching. I
reviewed a combination of books and articles that were published in academic and scholarly periodicals.
For the purpose of this paper, I will discuss the summarized theory of coaching, appreciative inquiry,
Coaching
DEFINITIONS OF COACHING
Author/Source Description
International Coach “Coaching is partnering with clients in a thought-provoking and creative process that
Federation inspires them to maximize their personal and professional potential.
http://www.coachfederat Professional coaches provide an ongoing partnership designed to help clients produce
ion.org/ICF/For+Coachi fulfilling results in their personal and professional lives. Coaches help people improve
ng+Clients/What+is+a+ their performances and enhance the quality of their lives.”
Coach/
Kimsey-House et al. Personal and professional coaching attends to the entirety of an individual, with an
(1998) essential focus on promoting action and discovering new learning that develops a more
effective way of living
R. R. Kilburg (2000) “Executive coaching is defined as a helping relationship formed between the client who
has managerial authority and responsibility in an organization and a consultant who uses a
wide variety of behavioral techniques and methods to assist the client to achieve a
mutually identified set of goals to improve his or her professional performance and
personal satisfaction and consequently to improve the effectiveness of the client’s
organization within a formally defined coaching agreement.” (pp. 65-67)
Coaching, as a profession evolved from the field of sports into psychotherapy, business, and
personal development to fill the need for expert guidance that was left wanting as society became more
complex. In the late 1980s, corporate or executive coaching, which focused on enhancing teambuilding,
managerial skills, and leadership qualities was developed in response to the recognition that if
organizations were going to experience productive change, then the individuals working within these
business systems would need to change. During this time, the primary focus of a coach was to facilitate
personal evolution, leadership training, work-home balance and personal and professional renewal
(Hudson, 1999). The philosophy of corporate coaching is that a well-rounded person makes an effective
employee or manager.
To assist in the understanding of what coaching is, it is important to appreciate where the word
coach originated. It appears to have come from the Hungarian village of Kocs and has to do with a
covered wagon or coach (Stern, 2004). A coach is something or some person who carries someone from
one point to another (in the latter case, this is meant both literally and figuratively). The word coach as a
person has evolved into a kind of expert, leader, sage, etc. who offers their experience and knowledge to
help either an individual or group improve their performance in some desired way. The most common
persons associated with coach would have to be athletic coaches, but the list of coach types has become
rather exhaustive (e.g., academic coach, life coach, drama coach, speech and debate coach, and of course
executive coach).
In review of all perspectives of coaching, the essence of this process is that coaching helps clients
get unstuck (O’Neil, 2000), recognize their highest potential (Binkert et al., 2007), and transition their
new learning into results. According to Kimsey-House et al. (1998) personal and professional coaching
attends to the entirety of an individual, with an essential focus on promoting action and discovering new
learning that develops a more effective way of living (Kimsey-House et al., 1998). Clients seek coaching
to re-evaluate and reinvigorate their personal and professional life potential. Binkert et al. (2007)
emphasized the importance of the language of dialogue and inquiry as being fundamental for constructing
new realities.
Appreciative Inquiry
Author/Source Description
Cooperrider & Whitney, Appreciative Inquiry is a communication method that creates a collaborative
2005, p. 7 search for what gives “life” to a living system when it is at its best. Appreciative
Inquiry values and recognizes the best in people and affirms strengths and positive
potential. Appreciative Inquiry is an art and practice that involves the act of
“exploration and discovery” in asking questions to discover positive potential.
Mohr & Watkins, Appreciative Inquiry is a practical philosophy of being in the world at a day-to-
day level. AI invites us to choose consciously to seek out and inquire into that
which is generative and life enriching, both in our own lives and in the lives of
2001, p. 58 others, and to explore our hopes and dreams for the future.
The term appreciative inquiry was originally used in 1986 as an analytic footnote in the
Cleveland Clinic Project report by doctoral student Cooperrider (1986). The purpose of his report was to
outline emergent themes of what was working well at the Cleveland Clinic. The Cleveland Clinic report,
prepared by Cooperrider and his advisor Srivastva, provided the foundation for a practical philosophy and
theory-building process that gave rise to Appreciative Inquiry as an agent of positive organizational
The conceptual origin of Appreciative Inquiry, social constructionist meta-theory called for a
need to go beyond a deficit-based inquiry that focuses on a problem, to ask the unconditional positive
question (Mohr & Watkins, 2001; Trosten-Bloom & Whitney, 2003). The quest of the unconditional
positive question was to shift attention away from a problem to the positive and affirmative potential. In
1986, at Case Western Reserve University’s Weatherhead School of Management, Cooperrider and
Srivastva (Cooperrider, 1986) focused on understanding the variables and conditions facilitating the
effectiveness of an organization.
Cooperriders’ 1986 dissertation outlined a paradigm shift for large-scale organizations creating
the 4-D phases—discovery, dream, design, destiny—that he identified as the affirmative principles and
provocative philosophy of Appreciative Inquiry. The process of Appreciative Inquiry’s 4-D practice cycle
ignites life-giving empowerment of individuals and organizations (Cooperrider & Whitney, 1999, 2005).
Discovery reveals positive capacity; dream inspires best hopes; design challenges and crafts
provocative possibilities; and destiny realizes the vision. From Cooperrider’s original curiosity of
seeking and understanding the best in a living system. “It is a theory, a mind-set, and an approach to
analysis, that leads to organizational learning and creativity” (Cooperrider, Magruder, & Watkins, 2000,
p. 6). Appreciative Inquiry is an affirmative, inquiry-based, improvisational method and practice that
intervention, individuals who use Appreciative Inquiry seek to develop new learning within the tradition
of action research methods, and invite positive, powerful, rapid change in those participating in the
inquiry.
Although Appreciative Inquiry has never claimed to be an intervention for individual learning
and development, in Appreciative Inquiry: Change at the Speed of Imagination, Mohr and Watkins
(2001) maintained that Appreciative Inquiry is a “useful approach to change any human system on any
scale” (p. 23). The basic beliefs serving as a foundation for Appreciative Inquiry are:
• Organizations are human social systems, sources of unlimited relational capacity, created and lived in
language.
• Images we hold of the future are socially created and, once articulated, serve to guide individual and
collective actions.
• Through human communication (inquiry and dialogue) people can shift their attention and action away
from problem analysis to lift up worthy ideals and productive possibilities for the future (Trosten-
Bloom & Whitney, 2003, p. 2).
Cooperrider’s original principles of Appreciative Inquiry are the constructionist principle, the
principle of simultaneity, the anticipatory principle, the poetic principle, and the positive principle
• Simultaneity principle: Inquiry and change are inseparable from inquiry used as an intervention to
facilitate the seeds of change.
• Poetic principle: Links the means and ends of inquiry as a source of learning and inspiration.
• Positivist principle: The more positive questions, the more sustainable and successful the change.
According to Mohr and Watkins (2001), these core principles are the “DNA of AI” (p. 37)
practice, and with the addition of the principles of wholeness, enactment, and free choice represent the
values and beliefs giving life to the process of Appreciative Inquiry. These Appreciative Inquiry
principles would become the future foundation for other theoretically informed appreciative constructs
such as Appreciative Intelligence (Metzker & Thatchenkery, 2006) and Appreciative Coaching (Binkert
et al., 2007).
Under the Appreciative Inquiry model, language is viewed as a provocative catalyst for
constructing social reality instead of something that merely describes it. Inherently, language is core to
the foundation of Appreciative Inquiry. Appreciative Inquiry could be viewed as a form of linguistic
shading (Gergen, 1999), substituting deficit terminology, vocabulary, and phrases for the affirmative
language. Rather than a language that frames an issue as a problem, Appreciative Inquiry models an
appreciative approach to language for the client to construct new meaning. Through dialogue and inquiry
informed by Appreciative Inquiry, an individual has the potential to develop expectations and to identify
The language of Appreciative Inquiry can create a relational conversation to make visible the
internal discourse within an external dialogue. Through the mechanism of language, internal thoughts of
the mind are shared from one individual to another (Carter, 2007). Within the generative language of
Appreciative Inquiry, internal imagination and expression have the performative potential to become
external life-giving action (Trosten-Bloom & Whitney, 2003). Ultimately appreciative language has the
potential to synthesize insights and amplify the positive for provocative positive ways to carry on in the
world. The characteristics of the language of Appreciative Inquiry include non-verbal attributes such as
In the book, Appreciative Coaching, Binkert et al. (2007) pointed out that the appreciative
coaching model is based upon Appreciative Inquiry, positive psychology, and other psychological
theories. Appreciative coaching methodology and vocabulary has a foundation in Appreciative Inquiry
and leverages advances in organizational behavior, psychology, and psychotherapy (Binkert et al., 2007).
The appreciative coaching approach uses the five core principles underlying Appreciative Inquiry –
constructionist principle, simultaneity principle, poetic principle, anticipatory principle, and positive
principle. Using these five core principles and this appreciative approach develops a foundation for
constructing positive transformative change in people. These principles of Appreciative Inquiry guide a
transition from deficit-oriented thinking and language to appreciative thinking and language.
In a special edition of AI Practitioner, Canine and Sloan (2007), co-authors of the article
Appreciative Inquiry in Coaching: Exploration and Learnings, defined Appreciative Inquiry coaching as
the application of the philosophy and practice to the process of coaching, and proposed to introduce
Appreciative Inquiry coaching “as a full application of AI in its own right” (p. 4).
Binkert et al. (2007) proposed that an appreciative language, igniting generative dialogue, has the
potential to facilitate and support a discovery of learning and understanding. The work of Binkert et al.
(2007) suggested that within the framework of a relational life-giving conversation, creative possibilities
are constructed and interpreted collaboratively. Similar to the perspective represented by appreciative
coaching, language, relational understanding, and constructing reality, are central concepts within social
construction.
Related Concepts
Positive Psychology: “Positive psychology is an umbrella term for the study of positive emotions,
positive character traits, and enabling institutions” (Park, Peterson, & Seligman, 2005, p. 410). A key
element of positive psychology theory is that institutions, such as strong families or democracy, support
strengths, virtues, and positive emotions (Seligman, 2002). All positive psychology approaches share a
basic belief that “the human being has been given potentials for a positive character or virtues” (p. 18)
and is interested in discovering ways to experience positive improvement. Positive psychology, like
Appreciative Inquiry, is viewed as an alternative affirmative framework for discovering the positive
Appreciative Intelligence: One of the outcomes of the evolving research of Appreciative Inquiry is the
construct of Appreciative Intelligence, which also draws upon the disciplines of positive psychology,
neurosciences, and social construction. The three components of appreciative intelligence include (a) the
ability of an individual to alter his or her perception or reframe an interpretation of something, (b) an
ability to live in appreciation of everyday reality, and (c) an ability to envision beyond the present into a
generative future. The authors proposed that language – the way an individual speaks – is central to
the ways human systems (Trosten-Bloom & Whitney, 2003). Adult educators and learners have used
appreciative learning to identify positive learning experiences and to create positive learning
environments (Preziosi & Gooden; Yballe & O’Connor, as cited in Kerka, 2003, p. 3).
In summarizing the major findings from the reviewed literature the following themes emerged:
• An analysis the executive coaching definitions showed that most of the definitions tended to be rather
wordy. Secondly, there was repetition of specific words, such as learning, effectiveness, support, goals,
change, performance, growth, development, leadership, process, action, and one-on-one relationship. Of
• In review of all the perspectives, the essence of the process is that coaching helps clients get unstuck
(O’Neil, 2000), recognize their highest potential (Binkert et al., 2007), and transition their new learning
into results.
• Based on the review it would be fair to summarize that executive coaching is the collaborative action
process between the executive client and the coach, focusing on positive change and personal
development with the overarching goal being to significantly improve the effectiveness of both the
• The scholarly literature indicated that there are multiple models that influence the overall field of
coaching; however, connecting alternative practices, specifically the Appreciative Inquiry method,
practical application through coaching to influence the client’s learning experience and help realize his
true potential.
• Binkert’s et al. (2007) research and experience with clients indicate that appreciative learning used in
• In this context, Appreciative Inquiry with its power of language has the potential to create a domain of
relatedness that invites new conversation, create alternative dialogues, challenge old assumptions, and
Based on both my research through reviewed literature and through casual dialogs with coaches who
employ appreciative inquiry in their coaching practice, it is apparent that there is value in this alternative
practice both for the client as well as the coach. In this section of the paper, I will talk about how
appreciative inquiry can be used to inform my own coaching practice with a special focus on the
Columbia Coaching practice foundations namely the Guiding Principles (compass), Coaching
The Principles for Appreciative Inquiry are - Constructionist, Positive, Anticipatory, Simultaneity and
Poetic. The guiding principles of Columbia Coaching Certification- Ethics, Client Focus, Motivation and
permission are used as the foundation of any coaching engagement. To apply AI to the Columbia
Coaching framework, we would have to make sure that each of the Appreciative Inquiry Principle that we
use is driven by the Columbia guiding principles. In the section below, I will delve into each of these
principles and suggest recommendations on how it can be used within the Columbia framework:
Constructionist Principle: The principle of Social Construction recognizes that meaning is made and
futures are created through conversations; that our perceptions of reality itself are the product of these
conversations; and that our perceived reality defines what we see or do not see (Discover Phase). In AI
Coaching, one intentionally engages the social system in support of the desired outcomes of the coaching.
A wide angle lens is used to engage significant others in conversations specifically designed to:
• Deepen the client's appreciation of her/his unique contributions and accomplishments through discovery
• Contribute to energizing dreams for his/her future and the future of the social system to which they all
belong
• Contribute to ideas for practical actions to realize the dream through design
• Actively support the client in the destiny/delivery phase of his/her development, forming the social
architecture to sustain energy for change
This principle may in times be in contention with that of confidentiality. But the important point to note is
that in engaging the social system the client chooses who to bring in. AI Coaching is intentional about
engaging appropriate others in the coaching and working with the client to choose the people and groups
to engage and how to best engage them in support of the client’s desired outcome of their coaching. Not
only does this process help in building trust, but also helps in building commitment through involvement.
This principle is also aligned with the principle of focusing on the clients agenda.
Positive Principle: At any moment we can choose to focus on deficits or strengths. From the first contact,
including a request for coaching and what might be considered a contracting conversation, AI Coaching
unabashedly focuses on the positive and the strengths, even in the midst of challenges or “problems” that
may have led to the request for coaching. Recognizing that each conversation has the capacity to either
further cement existing perceptions or to open awareness to strengths and new possibilities, each
interaction in AI Coaching is guided by the appreciative principle. Since “we find what we look for,” the
AI Coach looks for what is appreciative. In AI Coaching, when a positive, appreciative context is well
established, it is sometimes important to also appreciate a problem or challenge. This can be done with
questions to call up strengths that have helped in past difficult situations and lessons learned then that are
relevant in the present challenge. Questions can also help the client (and others) to broaden their choices
of interpretation and action, to assess what they can and cannot control, what they can influence, and to
what they may choose to adapt. This principle is aligned with all four of the Columbia Guiding Principle
specifically adhering to high standard of ethical conduct by having a clear philosophical orientation to
guide the practice, focusing on client’s agenda by asking appreciative questions and focusing on the
strengths to help the client. Building commitment by asking powerful, high-leverage questions, involving
the client through the process, and finally by earning the right to advance through the stages.
Anticipatory Principle: We create what we imagine. AI Coaching enables the client to create her/his first
class fantasy (Dream Phase), with the support of others whose input and support are important to the
client's future. To quote Peter Drucker, great “guru” of the management sciences, “The best way to
predict the future is to create it!”. This is aligned with building commitment through involvement and
earning the right to advance through moving from general to specific or more advanced work and helping
Principle of Simultaneity: Change begins with the first question we ask. So AI Coaching begins by asking
questions about the best of times and wishes for the future, even in the face of the habitual inclination in
our culture to focus on what's wrong and what's missing – to focus on problems. This is in line with
recognizing the learning and change process and building commitment through involvement.
Poetic Principle: With the daily demands for productivity in life and work, the poetic, the artistic, the
inspirational can easily be lost. In AI Coaching, we begin by asking for stories rather than for lists or
ideas. Thus, the poetic principle seeks to give voice to the poetic impulse, to illuminate aspirations and
dreams and to create opportunities for deeper connections between people – all toward the creation of a
valued, shared future. Another view of the poetic principle is that of multiple interpretations. Just as a
poem can have different meanings for each reader, the poetic principle in AI Coaching legitimizes
differing views, expanding the awareness of the coaching client and creating opportunities to deepen
understanding and appreciation of those differing views. This principle follows all of the guiding
principles of CCCP.
The nine competencies listed in the Columbia Framework can be seen as useful in using
Appreciative Inquiry as a philosophy to drive coaching relationships. But the five competencies that stand
out are the four from the success pyramid namely: relating, coaching presence, questioning and listening
along with reframing. The success of AI comes from the language and asking high powered questions that
leverage strength. Asking questions such as- “To walk out of here feeling energized…imagine that you
are thrilled with the insights…what would we have done together to have you feeling that way?”. The
other important competency is to listen at various levels and play it back to the client. The coach gets to
the heart of the matter by listening with all her senses, using her intuition and articulating what is going
on. She is listening for both resonance and dissonance in the client: what is said, what is left unsaid, and
Relating and coaching presence are in the heart of any coaching relationship but when we are
following the philosophy of Appreciative Inquiry, the coach has to be overtly mindful of these
competencies to build a positive relationship and impact. Reframing to the positive is what the coach
brings to the table. The coach listens for meta-messages and uses them to direct a deficit oriented
conversation to one that is more positive and attends to the client’s strength.
The 3 Phases of the Columbia Coaching Framework can be easily mapped to the 4 phases of AI
namely discover, dream, design and destiny. Through this section I will discuss the context, content and
conduct phases and each of the nine components to discuss how the AI phases and principles can be
applied to it.
Entry and Contracting: In the framing conversation it is very important to set a positive tone. Rather than
surfacing concerns, the coach should surface hopes. At any moment we can choose to focus on deficits or
strengths. From the first contact, including a request for coaching and what might be considered a
contracting conversation, AI Coaching unabashedly focuses on the positive and the strengths, even in the
midst of challenges or “problems” that may have led to the request for coaching It helps to send a pre
work questionnaire with positive questions to the client that can be used as a conversation starter. This
component is extremely important as it is the moment of truth and defines what will follow.
Developmental Frames: After designing the alliance, the coach inquires into the client's peak experience
to discover her values and passions. A future-self visualization can be used to tap into the client's highest
ideals and aspirations for herself. The coach references the client's positive core throughout the coaching
process. The important thing to note is that coach should notice/be aware all developmental frames but
should reframe and focus on the positive ones. This is also the dream phase in terms of AI where we
believe that the client is always moving toward greater fulfillment, balance and aliveness. The simple act
of choosing to honor one's values and going for what one truly wants is in itself fulfilling. Like the use of
visual image of the desired future and provocative proposition in AI, the use of the whole person,
metaphors and emotions are emphasized. The coach uses her curiosity and intuition to dance in the
Situation Analysis: The coach should work with the client to understand the situation. In this data
collection and the synthesis phase the coach will co-create data by analyzing situations and asking
positive questions to enable positive imagery. Recognizing that each conversation has the capacity to
either further cement existing perceptions or to open awareness to strengths and new possibilities, each
interaction in AI Coaching is guided by the appreciative principle. Since “we find what we look for,” the
AI Coach looks for what is appreciative. This can be done with questions to call up strengths that have
helped in past difficult situations and lessons learned then that are relevant in the present challenge.
Feedback: In This content phase it is important for the client to pay attention to feedback. AI advocates
through the social construction principle to keep the purpose of the coaching in mind and ask: “Who are
the people and what are the relationships that are now and will be touched in the future if the basic desired
outcomes of the coaching are achieved? Who might have particularly relevant information or an insightful
perspective? What is the best way to engage them?” While an individual may be the focus of coaching,
real and meaningful change can be more fully realized when the coach recognizes that every individual in
a system is an integral part of the whole. Through dialogue, narrative story telling, and the openness
created by appreciatively framed questions, a wider group of people can be included in the coaching
process. This wider group is identified by the client and includes people who have a stake in the outcome
of the coaching; who have insight and relevant experience with the client (often including his critics); and
whose support may be important to the realization of the goals of his coaching.
Exploring Options: Options can be explored through asking provocative questions to stimulate
imaginative thinking of the future. The poetic principle fits in here where it seeks to give voice to the
poetic impulse, to illuminate aspirations and dreams and to create opportunities for deeper connections
between people – all toward the creation of a valued, shared future. Another view of the poetic principle
is that of multiple interpretations. Just as a poem can have different meanings for each reader, the poetic
principle in AI Coaching legitimizes differing views, expanding the awareness of the coaching client and
creating opportunities to deepen understanding and appreciation of those differing views. Also the
principle of wholeness helps the client get multiple perspectives. Wholeness acknowledges
interconnectedness rather than divisions. Wholeness has a permeable or flexible boundary and is defined
and redefined by the focus on inquiry. So in AI Coaching, a client may engage his/her manager and
his/her staff in inquiry, later expanding this to include colleagues and clients. By engaging the most
appropriate and most whole group of people (rather than a sample) in generative conversations, AI
Coaching creates widely shared awareness and appreciation of differing views, shared dreams for the
future and greater support for meaningful change. If coaching doesn't include an active interaction
between the person being coached and the environment in which the client lives or works, it's not AI
Coaching.
Planning: This is aligned with the design phase where the client is committed to a desired change and
then an action plan is developed by asking her questions like: "What will you do?"; "What do you say
YES to?” and "What do say NO to?" Each coaching session ends with a request for actions and/or an
inquiry for further reflection. The coach supports the client by holding her accountable for the agreed-
Action Strategies: In the final phase of conduct the coach encourages action and helps the client to reflect
on action. AI advocates the involvement of others in this phase too. The client follows up with
appropriate individuals or groups by reporting what s/he has learned in his/her coaching (Discovery),
what s/he wants to achieve (Dream) and how s/he plans to go about it (Design). She asks for feedback and
may ask questions such as, “Have I captured what you think is important? What have I missed that you
think is important for me to recognize? What do you like about this plan? Am I on target given your
perspective and needs? How can I make it even better?” Reporting progress and engaging others in
“shared meaning making” encourages honest Coaches value how AI creates a generative coaching
framework. It centers on what is uniquely important to each client in the moment, on what is working.
Growth and Renewal: This component through the AI lens builds upon the earlier action strategies
component and continues to involve others in ones development. This is also the phase where the coach
helps the client conquer his limitations/failures with actions. When a client is paralyzed by fear and self-
doubt, the challenge is to turn down the voice of her saboteurs as well as to reconnect the client with her
positive core and her vision of the desired future. To call forth a client is to let her feel known and seen; to
invite her to own and live her magnificence; and to encourage her to feel the fear and take action anyway.
Execution: This final component is aligned with the destiny phase where "Deepening the learning" and
"forwarding the action" are two sides of the same coin. There can be no learning without actions and vice
versa. A client who is stuck usually requires some learning about her assumptions, attitudes or beliefs that
are preventing her from getting the results she wants. In deepening the learning, the work is more in the
inner world of the client. Armed with new insights, the client then needs to take actions in order to test her
new assumptions, attitudes and beliefs; to get a reality check; and to get feedback from her environment.
In forwarding the action, the work is more in the outer world of the client. Based on this feedback, the
client can then gain new insights and can redesign new actions. Hence, the cycle of deepening the
Conclusion
Through a three pronged approach of introduction, literature review and applications, I have done an
analysis of the topic on Appreciative Inquiry as applied to coaching. The reviewed literature showed that
appreciative inquiry an alternative practice is already being used by various coaches in different types of
coaching from Executive and Organizational to Life Coaching. Literature also showed the benefits of
using AI in coaching are many. From an energized client, sustainable solutions reached through
partnership, to a change in the entire system is what this philosophical oriented approach has to offer.
Through my analysis with respect to informing my own practice and applying it to the Columbia
Coaching Framework, the three major insights that I had were as follows. First, language is important.
This is the language which changes the focus from deficit oriented thinking to a thinking that is strength
based. This language is mainly used by the coach in his questions. From contracting to the disengaging, at
every stage the questions that the coach uses should be powerful, high leverage positive questions
focusing on the strength. Therefore, the first insight is the power of language through positive, high
leverage questions.
The second insight lies in the power of feedback and involving others in every phase and bringing
a systems approach to the engagement. Even though an individual is the focus of coaching, real and
meaningful change can be more fully realized when the coach recognizes that every individual in a
system is an integral part of the whole. Through dialogue, narrative storytelling, and the openness created
by appreciatively framed questions, a wider group of people can be included in the coaching process. This
wider group is identified by the client and includes people who have a stake in the outcome of the
coaching; who have insight and relevant experience with the client (often including his critics); and
whose support may be important to the realization of the goals of his coaching. Involving others in each
phase of the coaching process helps the client to not only achieve but also sustain his goals.
The third big idea that came through was helping clients get unstuck through challenging
assumptions and reframing. The coach should constantly help the client conquer his/her
limitations/failures with actions. When a client is paralyzed by fear and self-doubt, the challenge is to turn
down the voice of her saboteurs as well as to reconnect the client with her positive core and her vision of
the desired future. To call forth a client is to let her feel known and seen; invite him /her to challenge their
own assumptions and reframe their situation to something more positive and take action.
Thus, through applying this philosophy through the lens of the Columbia Framework, I have had
insights that I plan to apply to my own practice. In fact, I have already started using the positive
questioning approach in my sessions and have found a difference in the energy of not only the client, but
also the shift in my own energy to something that is more positive. I plan to continue using the
appreciative language and slowly adapt the entire philosophy into my practice. Writing this paper has
been a great learning experience and I look forward to applying theory to practice.
References
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