Coenen aaa aiken aaa TST OS)
YOGODa SAT-SANGA VORTAIGHTLY INSPRUCYT ONS
{ Be
4 Paras, YOCANANDA
265, hs
SEOOND 2TEE
te
ERAZQBEERTA SUNNAHIES
10 TL Lia
SUMUARY OF PRAECEPTUM 1m the summer days of my lite,
NO. 46 Teach me to gather the honey
From rlovera of quality,
Wileh grow in the gardon of luman
hearts. |
The gommon prinoiple of the various kinds of meenetism is the
power of attraction and of cohesion, Tmt which is termd "electronic
magnepism" is universal mgncticm and is the spirit which permeaten ail
things. All things ereated out of it hove tho individuality of the
spirit ana its ‘mgnetio drawing power. It te by the various kinds of
magnetism, respectively, that like attracts like, both us to substance
and qualitics.
: Besides the kinds of mgretism by which man’s physical body is
_-Hield together and attracts its physical needs, man, bein a rational,
acsthctio, spiritual animi, poscecees intellectual, moral, aesthetie,
and spiritual, as well'as animi, menetism.
The right kind of mgnetic paver bas expanding, uplifting, and *
spiritual qualitics, and should be cultivated, Aniwel moguetism is or
low vibration and is somewhat similar to hypnotism in that 1t has tho i
Benes of pina teina hie atl of ene tber and in umnotae ue rs guide
‘ed by another's instinots acd habite. Hypnotism is 6 spiritucl crime, "+"
} gs the hypnotict robs his subject of free Wil, judgment, an’ cascious- , ~
ness, Nevor subject yourself to this power. Tree vill is the God-given
ight of mn. But man must learn to use this gift to choose that which
4s for his highest good. i
As a piece of iron or steal bocaxes mgnetized when rubbed ny
against a magnct, so do peopl. bovone megne tized through close associa- <
| tion with muignetic personalities to whom tey sive their attention.
Gherefore, decide carefully whet kind of mm om you wish to sequire,
and then choose your associates c:cordingl:, brough hand-shokire,
lose associction, and mental contacts with dcap attention, magnetism
4s exohonged. strong qualitics anwrally nave the stromer mignetic
power, and for thet reason, un} one is very strong spiritually, one
should not try to reform by avsociation a confirm fl door, leet he
himself should absorb the cvi? qualitics into himeclf.
Inthe exchanging of megnctiom, imediate contact Ja not alwoys
tecessary. If O mon continuously thinks, dreams, ad vigializes the
qgualiticn he desires, and concentrates upou the visual ime and mital-
& ities of persons possessing these qualitics, he can develo) tint mag~
netism from within,
ore who contacts the Spirit's own nagnctiau by meditating upon
Om ond GOD, intuitively perceives all-attrecting Divine iagvetiam, and
develops Spiritual Magnetics of limitless rame,
SUMMARY OF PRAECHPTUL Wiay the Wingara Palle
No. 47 Of the joys fou my heart
3ush unccaring ly
Over those whom T
The Jaws of human temytoriom and of magavtie developmnt ave
closely related, It is by exercising the right beha: a in. ali otis
atiors that your seorct mgnetism is unleashed. ‘herciows, you -muri
2Il P.52/4 “Pago Two~
netlons.
Ronembor that the greatest teat of your spiritual devolopmat is
your home environment, in your every-dny contact with your familyand
ones, Solf-control, continuous goodwill, inner heartfelt courtesy,
larsas, Kind, swoet words, firmness in your own principles ~~ thene are
vowors which clothe the Soul in mognetism. You can tonch your denr
sand dialy associates by your oxnmplo, far more offectively than by
ens and miny vords which s0 often create more misunderstanding. You
exhibit positive good bebavioriam, clothed in grnosousnoss.
Assoointe with persons who have the strongly positive qualities
hich you desire. Avoid those of strongly positibe evil qualitice, In -
Joping and exchangihg mognotiam between two persons, the stronger mag~
uecisn will predominate, Tf both are cqually atrong, caoh witl be obsprb-
sl ‘o sme extent by the other, resulting in good to each {f the qualities
use good. Tf one 18 good and ono to evil, either hnea chanoc of predo-
sting. Choose well, both your ansoointes and the qualities of magnet-
‘am wnich you desire to develop.
Iron or its lnck, in the human system, is one of tho grentest fno-
tors in determining whether an individual 1o optimistic, ambitious, live-
ly, or pessimistic and listless, for iron is a builder of blood and rea
corpuscles. Itw lock 1s responsible for the @isense enlled "ananin
Moditate and contact God, so that your eyos of wisdom may be opened.
Thon, by your Asorimimting nnd’intuitive fnevitios, you will feel ond
respond to the call of Spirit, attracting by this Divine Mngnetion o 11
Yays of knowlodge ana protection,
as
eee
SUMMARY OF PRAECEPIUM “the rays of Thy Light will keep the oyes of my
NO. 48 wisdom from drooping, I think Theo, my Father,
for keoping me always aynke and ready.”
In order to perform daily duties and rots of life, onc must have
memory, which is the art of recalling conscious, subconsiious, and super-
conscious experiences; also pre-natal and post-natal experiences. The wore
you prnotioo romaboring deep oxpericncos, the more you will develop mm
nory.
In renlity, there ts aly the one mina, the sup creonsetovsness,
vtijeb Is the pure, intuitive, nll-seeing, over-new Blissful connelousnoss:
of the Soul. While 1% is ioented in the braln and in the point botween
the oyebrows and is marked by the all-secing power of intuitive bliss, it
As called *superconscioueness.” When it becomes locnted in the low
brain and lower spinnl ccuter and viseern, it 1s onlled "subconscioumes:.”
Wren At comes down into the nerves, musvlos, and senses, it is enllod
wselous mind." All three divleious of the mind work’ together, thoveh
sonetdmes one 1s uppermost In netivity.
Whon the superconseiousness is mnifest, one ts enim and blissful,
nna highly intuitive. ‘The supcroonsoloumess is the conscience and "gunr-
dian angel,” always trying to get through to guide you townrd that wnibh
is for your highost good. It is olways awake, watching both the subcona-
clove and conselous minds, :
Yhon the subconscfovsness 15 uppermost, one 1s imaginative, and
the actions and words are guided by habit and imaginntion rather then by
Feason.- The subconscious mind ts the mental vofrigerntor, wherein 1s
secrcd all past experimnecs and thoughts, rendy to be recntled and used
agnin von an instant's notice. Tt ip continually momorizing and storing
away oxporicnees, It 4s always awake, During bodily sleep, 1t nots aa-
the Janitor of the body, and keops the omana of the body ond the cirev-
latory system doing thedy round of avtion, Tv eqn bo traing) to correstly
nemorize nnd reonll nt wii) all conscians experiencen,
Tho consedous mind tn win!fest on} > quring wmkervlnens. Tt te
pking, Teasonine mind, 4 wisty Rt the cate Sf the sihe wee
Trorder to rlybely tr an gubeanaelar
Brained 1 introoctive, ereative thinking,
s, the connetous
nd the channel
na untee
gabon eV e/ 4
a
sciousness, In order to rightly train tic subconsedouonang, the “con-
soious mind mst bo trained in introspective, crective thinking, am
the olionnel opened for the supevconsolousness to manifest its blisetul
stato ani all-seeing power of intuition. It is through memory that the
identity of individual existence is maintained,
in the story, "The Great Failure Who Made Suecess His
Slave," you learn that the law of attraction governs persons of like
vibrations; also, that you ogn attain success by developing the power
to create atwill what you need, through opening the channel to the sup-
eroonscioupness., Contact God, the source of all power and wisdom,
through deep meditation.
SUMMARY OF PRAECEPTUM "Inflame our minds with Thy thoughts!
No. 49 Inflame our hearts with Thy lore!
Inflame our Souls with Thy joy!"
Through meditation, delve into the 1: Minite Mind, where all
thoughts of past, present, and mture, ate unveiled. Learn to now
yourself as One with Infinite Intelligence and All-Secing Wisdom. {
1
Memory should D8 used ani trained to recall only noble and up-
lifting experiemes. Only the good which is gleaned from any experience
should be allowed to find its way into this reservoir of memory. If
ony slimy thoughts find their way into thie reservoir, those same
Sought will work their way out dnto words and acts at some unexpected
time. ce the goodiis present, then only the good can come forth,
Guard Wellithe gate of your nind,
ep, alert attention with fecling is the needle that cuts 2
grooves in the record of memory cells. aL life is shythmical, there-
fore regularity im activities and studics is a arcat aid to memory.
During eriods of semi-wakefulness, just before and just after
ee the 5 boonseiousness is especially retentive and attentive, Toon d
a ttiose things you wish, it to retain, ms
There are certain physioel methods also which are of benefit in
developing memory. Massage the region of the medulla. Rotate the scalp
with the fingers. Gontly strike the skull and forchead with the knuckles:
of the hends, with concentration, to awaken the sleeping brain cells.
Application of ice or cold water to certain parts of the head and body
also helps to liven up a dull memory, Cere in the diet is also essen-
tial. Study the directions in the last two paragraphs on page 3 of
this Lesson. Avoid the use of stimulants and intoxicants.vaso aeooUne AVVO UE USE OT STIMUIANLE and INTOXICANTS,
SUMMARY OF PRADCEPTUM "Q Father, my I behold Thee: above, beneath,
NO. 50 behind, (round - vierovor I turn ny gazot
Tom sy eves ¢ttidu, Go gaze upon Thy
ever-changing Beauty; train my cors to list. to Thy unheard Song."
Attachment to persons a to tulle: scuuses you to act froma
selfish Genter. Non-attaohnc is freedom, Whe you are non-attached,
you can see situations in their proper relation, which mules it possible
to perform right actawith greater ease. It means expansion of conscl=-
ousness amd greater realization of your Oneness with da. In attach-
ment you limit yourself. In non-adtachnent, all good is yours, all
lore is Divine Love, all service is for God, When you are non-attached
in your love for your friend, you ware what is best for his happiness
and spiritual upliftment, without tho % of perscral lcss or gain to
yourself, If you grieve in losing ou hurt and limit both hin
and yourself by your thought.
whatever you have, r ira it as being given into your care by
God, Perform material dubics with the sonse of serving God and God's
children, using your wisdom-guided efforts and elligence in so doing.
Body consciousness gives rise to material desire, The Ego, or
body consciousness, must be conquered by expanding consciousness to
that of ownipresaice, Remember, Invits of thought are mental magnets,
Arawing unto themselves their kind, It is good to instal} good habit:
to use as an cconomy of initial will power ond effort in the performance
Page Three-
a3of good actions. The secret of habit and of nagnetism is found In ie
seriptural verse, "For unto cveryone that hath shall be given, and he
shall have cbundance; but from him that hath not shall be taken away
even that which he hath." - Matt, /f25:29.
Above all, cultivate the mbit of meditation, so that in the
nighty Power of strong spiritual habits, mterial sense habits will be
destroyed, In meditation your body becomes u dyramo of electricity, be
cause a1) your forces are focused in one direction. This is the inner
switch which you turn on to connect you witl the Infinite, Hola the
after-effects of meditation by your attention, You will then find that
you are a reservoir of power in body, mind, and soul,
Memorize the Fortnightly Affirmation:
. "All the veils of my ignorent inner life are burned in the light
of my aWakening in christ."
SUMMARY OF PRAECEPYUM, "God is the Fountain of wisdom;
NO, 51 He is the wirror of Silence,
In which all creation
Is reflected."
You may beliove what, you hear and read, but to positively know
a thing, you mst oxperienoe it in your ovn consciousness, This is true
of God. Until you ave experienced God, mde actual God-contact, which
is the Realization of your Oneness with God, and therefore, of God's
unity with all manifested things and unmanifested Cosmos, you do not
‘mow God,
God is visible to you in the beauty ami grandeur of Nature. He
speaks to you through sweet music, the songs of birds, the gentle lovin
Voioes of your dear ones, and in the thundering call of duty. The urge
within us to find perfection, peace, happiness, immortality, and cons~
¢fousness knowlédge, is God's voice calling us back to His Mansion of
Oneness. It is His Image within us trying to mnifest itself through
our matterbound consciousness. ye ~ an
The only way to know God is to experiende Him in deepest medita
» tion. God is present right on the throne of Peace within you. You can
know Him within, in the Peace and Bliss of meditation, then realize Him
as Peace existing in the harnony of all things without, Forget your
little isolated life-wave, and imow yoursclf as a part of the great
human family, one with Universal Life.
To love God-oreated things more than God, is not wisdom. Make
your goal the source, the Fountain of all powers, God. Perform your
material duties well and at the same time do your duty to God by keepim
Your contact with Him in meditation. Above all else, never neglect Gai,
The extremely necessary chemical, Silicon, is foum in the skins
of fruits and vegetables, and bran coatings of cereals; also in straw-
berrics and unpeeled cucumbers, This chemical is necessary in the build-
ing of heir and nails, and good eyesight, It is on aid in speeding up
brain activity, and is also an alimlinizer am antiseptic.
luemorize the Fortnightly Affirmation. Follow the "Shepherd of
the Wise," Meditation, and enter "through the star of inner wisdom to
the Christ in everything."
FINIS OF SUMARIES
This concludes the Summaries of the Praecepta, constituting the
Second step in the study of Self-Realization. It is our ofrnest, sincere,
and humble request that you devote yourself through conscientiour concen-
tration and attention to the complete and harmonious assimilation of
these Summaries. These vital, comprehensive facts will be most advanta-
geovs to you in answering the questions which are to be given in the Se-
oond Intermediate Exemination, The coxamination aaa e eng partiguiare
WEta be mile tp sow efter. aif ores ntic@RAt AsMe EER Hache,
allowed to permit
and return Soar answers to us, ‘This all proccdes the beginning of the
Praccepta in the Third step.S-II * P-xe
YOGODA SAT-SANGA FORTNIGHTLY INSTRUCTIONS
BY.
PARAMHANSA YOGANANDA
SECOND INTERNEDIATE EXAMINATION
AAERIRUEIORAE
aN TRODUCTION The Weekly Pracceptu can be made very valuable
to you if you read and study their contents fnith-
fully and seriously, You oan refer to the subject-mtter over and
over again, ‘he Praccepta are always at hand, like the Dictionary
and the Bible, ever rendy to be consulted, but the eduention and on-
lightenment that you receive from studing these Lessons will ontire-
ly governed by the amount of time and close application that you put
upon the work.
Tho thing that is the easiest to obtain in this lifo is sol-
dom valuable, We know from reading the lives of great man and wo-
men that they become grent in their particular vocations and in the
building of their character only through the most rigid study and
sacrifice, but the result obtained was worth far more than the ef-
forts that were put forth, and that is usually the case.
Perhaps you will think that you have little time to give to
the Lessons, but all of as have 24 hours a day to give to something.
You will find upon reflection that you really waste much time upon
trifling duties and entertainment, time whith you could uso to much —
better advantage in the study of the life principles contained in
the “eckly Praccepta, Indeed, there is no comparison between the two
mothods, Ono leads to nothing but temporary artificial satisfaction;
the other leads to Solf-Realization, ponco and permanent happiness,
We implore you to use your time to the very best advantage. The study
and practce of these Lessons will not only help you in this life but
will also prepare you for the life that is to come.
PURPOSE In order to further help you in your development result-
ing from the study of these Lessons, wo have decided to
give you between Steps n thorough exnmination on the Lessons, in
order to determine just how much ~ ~ benefit you are receiving from
your stvdy of these valuable principles. We wish you to obtain full
Value from every standpoint.
This examination will indicate your degree of progress and
your readiness fox the Third Step which is to follow. It will also
indicate your present needs, whereby we shall learn the most effective
way to help you. We shall de able to help discovering your weak
points and your strong points, and in that way be able to vide you
correctly in your future studies.
EXAMINATION INSTRUCTIONS Please answer the questions briefly,
clearly, and concisely. Answer ench
question in as fow words as possible; (5 to not more that 20 words) .
Rond the Summaries of the Second Step as given in the 4 parts of
Praeceptum No, 52 for a concise review before answering the ques=
tions, ‘hen do not refer to the “eekly Praccepta unicss absolute
ly necessary. The more you answer from memoxy, the more it will show
what you really have lenrnod and assimilat Also draw on your
personal experiences in describing and answering many of the questéons,
Write only your answers and sond them to us. Give the Pracceptun
number and the number of the answer, For instanc?. Praccoptum 27, — a
nswer 1, Do not sends the ~* ‘tsa ase
x Avswert, De inet send US the questions that wehave sent to you.S-II * P-xe - Page Two -
Wo have set a time-limit of two weeks for you to answor the
questions and return them to vs, and to allow us tome for making
corrections. ‘he Third Step will follow after two weeks devoted to
tho Examination. (if you are a very busy man or woman and have only
a very limited time to write, answer these questions to yourself and
refer to the Praceepta to ascertain the correctness of your answers,
Ton let us know of your approximate examination percentage, On your
true, conscientious testémony we shall give you credit, but positive-
ly write the answers if you have sufficient tine.) All members will
be started in the Tiird Stcp and their answers will serve as 0 guide
toptho succeseful apolyeie of each Nenvers'n progress in Solf-Realdan=
On.
AoXatorkgiyia*
PRAECEPTUM NO, 27.
1, What_are the results in your daily life of
regular and correct habits of meditation
and concentration?
2, What is your most important engngement?
3, How do you kmow in meditation that God 1a manifesting Him-
self?
4. Toll how to overcome doubts and attacks of restlessness
after meditation?
5. Toll how to ineroase the love of meditation over that of
sense plensures, if both attract you?
&. what dia you learn from the story, “How a Saint Converted
a Thict?”
7. Wont is meant by epiritualizing songs? a
1
aie
PRAECEPTUM NO. 24,
- sy What three things are important during
meditation?
2. Where is your omnipresence hidden?
3. Why does the omnipresence soul become little with the
body?
4. How my one regnin the mmoviledge of omnipresence?
5. How many mys are there to attain Cosmic Consciousness?
Desertbe enoh bricfly.
seo
PRARCEP TUM NO. 29.
1, Why should you face East and sit on a blanket
during moditation?
2. What are the quotations in the Christian Biblo
and Findy Soriptures showing that this Lesson in meditation and its
Tosults are refereed to?
3. What is the scientific basis of this Leeson?
4. Describe briofly the technique of this Lesson?
S, What did you learn from the story, "Guru Nanaka?"
6. What disenses are caused by enleium deficiency?
What foods contain enlesun?
7, What is the value of Group-Meditation?
IDK
PRARCTPTUM NO. 30
1, What is OM?
2, How does the devotee tangibly contact God
in meditation?
3, What is God and the proof of tis existence?
4. “hat is the moral of the story, "The Snint Who Wont to
Hades Speaking Truth?”
= 5, Give a good calcium menu,S-11 * Pxe2 - Page Throe -
PRARCEP TUM NO. 32
1. What is the main purpose of the poom, " Cosmic
Creation?”
2. How does the (1) conscious, (2) subconscious, and (3)
superoonseious, mind work?
8, How are dreams mado?
4, What is the difference botween dreams and visions?
5. What dee the signs of spiritual dovolopmonts?
cory
PRABCEPTUM NO. 32.
1, What 1s the moral of the poom, “Where I am?”
2. Whence do we all come?
8. How can you find your voention in life?
4, Give a recipe for a tasty vegetable dish.
ae
PRANOEPTUN NO, 38.
—————— 1, What is the spiritual perception in, "In
His Presence?’
2. What is the meaning of tho"6hembstry of Feelings?”
&, Illustrate how you can hate constructively.
4. What are the similarities between chemical combina-
tions and psychological combinations?
5. What feeds good and bad habits?
. Name some foods in which you find the presence of
mgnesiun? ya
PRAECHP TUM
4
1, Why spend for God?
2, What is the stomach oxereise? What good does
it do? How many times shoula you prnetice 1t7
3. What laws of health must be followed in order to maintain
a healthy body? What is to be avoided?
4, What is the value of sun baths?
£. Toll how to relax a single body part; the whole body.
eRe
PRAECEPTUM NO, 35,
1, Do you understand the technique of control of
. the Creative Impulse?
2, Name the constructive channals into which the Crentive
Foree should be directed.
3, What is the true purpose of marringe?
4, How may married people invoke good souls to be born to
thom as their children?
5. What lesson did you learn from the story, “Ronst Your
Seeds of Rvil?”
sie
PRARCFPIUM NO. 3
1, (a) What is the source of physion] plensures?
(b) Of true happiness?
2, Can you be happy in the midst of failures and difficulties
3, Is environment important to both old and younes?
4. Should you ent refined groin and sugar preparations? Why?
HI
PRAECFPTUM NO. 37.
———— 1, What is the first law of balanced well-being?
2, Nome the source of all diseases and its three
aivietons.
3, Shovld one disregard all mterial methods of healing?
4. How ean you become healed of all maladies of body, mind,
and BOULE i
«Nhat 1e the moral of the story, "the Pricst “ho Jumed
into the Well?" aaa a wfPRAECEP TUM NO. 38.
1, Name the three rays through the Light of
God heals.
2. If Man is mide in God's image, why does he suffer in so
many ways?
3. How may ho find release from his sufferings?
4, (a) Describe the first technique of vital henling.
(b) In mental healing.
5. How many methods of henling are there? Name them.
6. Why shovld you ont an abundance of green vegetables?
eee
PRARCEPIUM NO. 59.
; 1, Name two gront sources of stimulation to the
’ Life force.
2. How may you. be sure oe receiving unobstructed rays of sun-
light ie your body?
3. What technique is common to the curing of colds, hoad-
aches, rhéumatism, anemia, and norvousross?
4, what is the moral of the story, "The Three Gods and tho
God of Gods?"
5. What class of food should form a large part of the
datly dict?
PRAECEPTUM WO. 40.
RR
1, What is the theme of the poom, "I Am King?”
2, Who 1s your real omployer?
3, Nome the essential qualitics of n good employee.
4, hot is the difference between "selfish selfishness” and
unselfish selfishness?"
5. How can you overcome the humon limitations which impede
your success?
PRAECEPTUM NO. 41.
eyo
1, What should be the motto of every buciness
man?
2 (a) Name five necessary requirements for a successful
and happy business life. (b) Whieh one is the most important?
8. What is the moral of the story,"the Philosopher's Stone?“
IGOR
NO. 4)
PRAZOEP
1, Explain bricfly the lnw of Karma in relation
to habit tendencies,
2, Have you been successful in ridding yourself of any bad
habits?
%. Why Ss good company necessary?
4, What is the best way of igtluencing other people?
PRAECEP TUM NO. 43
1, What weapons must you vse to overthrow bad
habits?
2. Is self-control "denial" and"suppression?"
3, Name the surest method of combating temptation.
4, Toll what you learned from the story,"The Man who Thought
that He was proof against Teuptation.”
tion °° 22 Planning a menu cwhag,points must be given considera~
on’
PRASCEP TM NO.
1, In what way does the poem, "The Noble New,"
relate to the overcoming of jealousy?Ln NES FIV =
2, What is the best mirror in which to see your own short-
comings?
3. Nome the greatest enemy of real love.
4) How can you help to spread happiness and cheer to the
lives of others? + ae
PRAECEPTUM NO. 45
1. “hat 41d you learn trom the poem, "Where I
Found Happiness?”
2. hat must be the foundation of a lasting and hoppy
married life?
3. (a) Can jenlousy be used constructively? (b) Explain a
better method, Sear
PRABCEPTUM NO. 46.
1, What is the common principle of the various
Kinds of magnetism?
2. (a) What kind of magnetism does man possess? (b) Which
kinds should he cultivate? Which should be shun?
8. Name the methods of attracting desired qualities yourself.
aren
PRARCEPTUM NO. 47.
1, Name three laws of human bebaviorism.
2. In the association of two people, one of whom
possesses a strong quality, and the other a weok quality, which
quality will predominate?
3. The lack of what chemical in the dict causes anemin?
aOR
PRARCEP IWMI Ni
1. (a) Name the three divisions of the mind.
(b) Explain how they are related.
2, What is the particular work of each of the three divisions
of the mina?
3. Mhat aid you lear from the story, "The Grent Failure Who
made Success His Slave?”
coo
Name the principal rules in the art of develop=
ing memory - (a) psychological (bv) physical.
2, What is the theme of the poem, "The Infinite Rhythm?"
soir
1, Is non-attachment heartlessness and indifference
to duty?
2, How can you destroy body consciousness and material desir@?
fo 2
PRARORF TUM NO. 51
~~ 1, How can you ‘mow what God is?
2. Toll what you learned from the story, "The son
who Loved Miracles more than God?"
3. (A) What foods contain Silicon? (b) What parts of body
building are dependent upon Silicon?
eeunae
NOTE
For your reference and convenience, we suggest that you keep a
duplicate copy of your Examinition Answers submitted to us, as wo
shall preserve in our files your answers sent to us,
90000000000 ip