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I hope you find this trade log useful. If you are unsure how to use it, please watch the

If you come across any fault/problems with the spreadsheet, please send me an em

NEW PREMIUM JOURNALS NOW AVAILABLE AT THE DISCIPLI

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Please feel free to delete this sheet once you have read the abov
ciplined Trader Academy!

use it, please watch the video I made on YouTube - https://youtu.be/lUBf5BISUog

et, please send me an email and I will correct it - luke@disciplinedtrader.co.uk

AT THE DISCIPLINED TRADER WEBSITE

eo on YouTube here - https://youtu.be/wlBhEk0J0DA

l on the DT website - https://www.disciplinedtrader.co.uk/courses/premium-trading-journals

ce you have read the above


utu.be/lUBf5BISUog

plinedtrader.co.uk

/courses/premium-trading-journals
Date Time Long/Short Market Entry Price Account Balance
24/04/21 13.50 Short GBP/USD 1.23456 £10,000.00

Unlike the Spread Betting version of this This version of the jou
journal, it does not matter which format in trade in lots. The 'Po
you write your market prices in (entry price, refers to the number o
stop losss, take profit etc) as the journal in. This does not need
doesn't use these to calculate anything. currency you are tradi

(delete this once read) Example:

1 Micro Lot = 1,000 un


1 Mini Lot = 10,000 un
1 Standard Lot = 100,0

(delete this once read


Trade Log
Starting Account Balance
Closed Positon P/L
Account Balance
Position Size Stop Loss Price Take Profit Price Actual Exit Price
25,000 1.20000 1.28000 1.28000

his version of the journal is for traders who If you need to change the currency settin
n trade in lots. The 'Position Size' column to a different currency, you can do this b
efers to the number of lots you are trading highlighting the cells which have a curren
n. This does not need to be quoted in the format > right clicking on them > click
urrency you are trading. format cells > then from the currency me
select the currency you want. You will ne
xample: to do this for all the cells on all the pages
within the journal.
1 Micro Lot = 1,000 units = 0.01 Lots
1 Mini Lot = 10,000 units = 0.1 Lots (delete this once read)
1 Standard Lot = 100,000 units = 1 Lots

delete this once read)


£10,000.00
£21.00
£10,021.00

Trade Costs Risk : Reward Ratio Closed Position P/L


£5.00 1:1.31 £21.00

nge the currency settings This version of the journal does not
ncy, you can do this by calculate the profit and loss for each trade
lls which have a currency so this needs to be entered manually.
ing on them > click
from the currency menu, The Risk Reward Ratio and the account
y you want. You will need change % will be calculated automatically
e cells on all the pages for you once all the other data has been
entered.

ead) (delete this once read)


Account Change % Trade Screenshot
0.21% Screenshot

does not You can now link screenshots to the


ss for each trade journal. Simply click the cell you want to
d manually. create a link for, click the 'Insert' tab on
the toolbar across the top of the screen
the account and then click the 'Link' button in the Links
d automatically section.
data has been
Then navigate through your files to the
screenshot you want to link.

(delete this once read)


Trade Notes Discipline Rating
Good entry, well managed 10

ow link screenshots to the The last three sections on the journal don't
imply click the cell you want to contribute to any other statistics, they are
ink for, click the 'Insert' tab on here for your reference only.
ar across the top of the screen
click the 'Link' button in the Links (delete this once read)

gate through your files to the


ot you want to link.

his once read)


Emotional State of Mind
Calm and focused

journal don't
tics, they are
Trade Summary

Total Number of Trades 1

Total Number of Winning Trades 1


Total Number of Losing Trades 0

Total Number of Break Even Trades 0

Trade Win Rate 100%

Average Winning Trade £21.00

Average Losing Trade

Largest Winning Trade £21.00

Largest Losing Trade

Total Trade Costs £5.00

Total P/L £21.00

Average P/L Per Trade £21.00

Return On Investment 0.21%

Ave Risk Per Trade 0.16%

Average Reward Per Trade 0.21%

Average Risk:Reward 1:1.31


Month On Month Analysis
Year 2021 January February March

Total Number of Trades 0 0 0

Total Number of Winning Trades 0 0 0


Total Number of Losing Trades 0 0 0

Total Number of Break Even Trades 0 0 0

Trade Win Rate

Average Winning Trade


Average Losing Trade

Largest Winning Trade


Largest Losing Trade

Total Trade Costs

Total P/L
Average P/L Per Trade

Ave Risk Per Trade


Average Reward Per Trade
Average Risk:Reward
April May June July August September October

1 0 0 0 0 0 0
1 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
100%

£21.00

£21.00

£5.00

£21.00
£21.00

0.16%
0.21%
1:1.31
November December

0 0
0 0
0 0
0 0

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