Running Head: Diabetes Type Two 1

Diabetes Type Two

Students’ name

University name

Course
Running Head: Diabetes Type Two 2

Diabetes Type Two

Study Objective

One of the main objectives of this paper will be to educate John on the kinds of lifestyle to live

as a diabetes patient. This would include the types of food to eat and the types of food that are

not healthy for diabetic consumption to avoid the health implication of a type two diabetes

patient. Additionally, the second objective would be educating John on the importance of cutting

off the excess body weight as a diabetes patient. A weight reduction will help reduce the chances

of cardiovascular-related diseases resulting from diabetes two attacks. Additionally, to ensure

Mr. John loses weight, the 3rd objective would be teaching the patient, Mr. John, on the basic

exercise to perform daily to reduce the 100 kg weight and the importance of bodily exercise to

the general human health (Blaslov et al.,2018).

Psychomotor Domain

To reduce his chances of succumbing and being impacted by diabetes type two, Mr. John needs

to follow the necessary precautions such as engaging in physical activities, reducing body

weight, and changing his diet from carbohydrates to legumes and vitamins and vegetables.

Level of knowledge.

Diabetes type two is a chronic lifestyle disease resulting from cells clustering in the muscles,

insulin resistance, and uncontrolled sugar levels in the body. Generally, the most susceptible to

diabetes are the children and the old age group. Some of the major effects of type two diabetes

include kidney damages, constant hunger, digestive problems, and fatigue (Hum et al.,2017).
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Provide rationale, including integration of theoretical knowledge, that is, evidence-based

practice to support each objective.

Diabetes type two is a chronic lifestyle disease that mainly results from the body's failure to

regulate blood sugar or glucose level production. To help rectify John's condition, a change in

the food choice and diet will help reduce the levels of sugar within the body hence curbing the

imbalance amount of sugar in the body, which is a major causative agent of diabetes type

two(Qaseem., 2017). A change in diet from heavy carbohydrates consumption to feeding on

vitamin and sugar-free foods such as fruits and vegetables will help reduce the instances of

diabetic attack and help in recovery (Blaslov.,2018).

A large accumulation of insulin and glucose levels in the body tissues may result in high sugar

levels. To reduce the glucose reserve and insulin in the body, it would be appropriate to advise

Mr. John to engage in physical fitness activities. Engaging the body and in physical activities

will help reduce the amount of glucose reserve in the body and the insulin levels as they will be

converted into energy to facilitate muscle movement (Qaseem., 2017). Additionally, advice on

exercise would be appropriate as it would help reduce the growth and development of type two

diabetes and its health-related complications like heart disease (Blaslov.,2018).

To reduce the impacts and development of type two diabetes, I would advise Mr. John to reduce

his body weight from 100 kilograms to about 90 kg by engaging in physical activities. Reduction

of the body weight for an individual with type two diabetes is essential as the body becomes well

acquainted with insulin resistance (Blaslov.,2018). Additionally, weight reduction reduces the

number of glucose levels stored in the body for use. The amount of insulin that might raise blood

sugar levels is brought under control and is essentially used for other biological functions (Hum

et al.,2017).
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Provide evidence of application of course concepts and references of external sources as

needed to support each learner-centered objective.

Being a lifestyle disease, diabetes type two requires individuals to follow critical measures such

as reducing body weight, controlling carbohydrates consumption, and engagement in personal

fitness activities. As an objective of the study, weight reduction will greatly improve the life and

health of John as an adiabatic patient. Weight loss helps reduce the concentration of glucose or

sugar levels readily available in the blood that might lead to a peak in the sugar levels hence

triggering diabetic conditions. Additionally, loss of body weight reduces the chances of arteries

being clustered, leading to diabetic-related conditions such as high blood pressure (Blaslov et

al.,2018).

Engagement of the body in personal fitness and physical activities such as morning jogs, outdoor

ball games may play a significant role in controlling the implications of type two diabetes.

During body exercise, the body requires a lot of energy to sustain strenuous activities. To ensure

a proper energy flow to facilitate the exercise process by supplying require energy, glucose is

primarily braked down to produce ATP energy channeled to the effector's muscles to facilitate

the body exercise. Utilization of the glucose reserves aids in reducing the sugar levels in the

body. Additionally, exercise reduces insulin resistance to the body hence lowering the

implications of type two diabetes (Blaslov et al.,2018).

The sugar imbalance in the body primarily causes diabetes. The major sugar generator in the

body is carbohydrates, which are responsible for over 89 percent of the body's sugar level. To

reduce the implications of type two diabetes, John should preferably change his feeding

characters from heavily feeding carbohydrates and proteins to fruits, vegetables, and other food

with little sugar content (Blaslov et al., 2018). Feeding on vegetables and fruits will help improve
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the body's fiber levels. Fiber may help reduce the rate of sugar absorption in the body hence

maintain the sugar levels. Vegetables are also preferred as they also help in reducing body

pressure (Hum et al.,2017).

Conclusively, John is a patient at risk of suffering from the severe implication of type two

diabetes. Type two diabetes is generally caused by unbalanced sugar levels, clustering of cells in

the artery, and the body's resistance to insulin level. To help reduce the implications of type two

diabetes, John should engage in physical fitness, change their diet from carbohydrates to

legumes, vitamins, and vegetables. Additionally, engagement in physical activities reduces

insulin resistance to the kidney as the general metabolic activities in the body are well

coordinated during the physical activities. Additionally, physical activates also help to burn

down the glucose reserves in the body hence aiding in the control of type two diabetes. Loss of

body weight may also help reduce the impacts of type two diabetes as the body resistance to

insulin is lowered. Physical activities may result in weight loss, which generally reduces the

glucose level to a considerate level. For John to survive the effects of diabetes two and even

control its lifestyle implications, he should be willing to practice all the centered follow the o=the

three objectives of the study.

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References

Blaslov, K., Naranđa, F. S., Kruljac, I., & Renar, I. P. (2018). Treatment approach to type 2

diabetes: Past, present and future. World journal of diabetes, 9(12), 209.

Hum, J., Jou, J. H., Green, P. K., Berry, K., Lundblad, J., Hettinger, B. D., ... & Ioannou, G. N.

(2017). Improvement in glycemic control of type 2 diabetes after successful treatment of

hepatitis C virus. Diabetes care, 40(9), 1173-1180.

Qaseem, A., Barry, M. J., Humphrey, L. L., & Forciea, M. A. (2017). Oral pharmacologic

treatment of type 2 diabetes mellitus: a clinical practice guideline update from the American

College of Physicians. Annals of internal medicine, 166(4), 279-290.