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    Mark Mwasha
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    This document discusses how to deal with anxiety in football. It recommends focusing on controlling breathing and using relaxation techniques to manage anxiety. Staying positive and reminding yourself of past successes can also help boost confidence during games.

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    This document discusses how to deal with anxiety in football. It recommends focusing on controlling breathing and using relaxation techniques to manage anxiety. Staying positive and reminding yourself of past successes can also help boost confidence during games.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    Video Description: Site Map References Privacy Policy

    Uploaded by

    Mark Mwasha
    This document discusses how to deal with anxiety in football. It recommends focusing on controlling breathing and using relaxation techniques to manage anxiety. Staying positive and reminding yourself of past successes can also help boost confidence during games.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    VIDEO DESCRIPTION

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    How to deal with Anxiety In


    football
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    aliquam. Cras malesuada, nisl sed dictum

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    SITE MAP REFERENCES PRIVACY POLICY

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