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  • Recreational Activities Benefits: Herrera, Alexandra STEM12-A

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    Alexandra Herrera
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    The document lists 5 recreational activities - sketching, dancing, cooking, watching, and singing - and their associated benefits. Sketching enhances creativity and improves health and well-being by reducing stress and preventing boredom. Dancing increases physical and mental functioning while also expressing emotion. Cooking provides alone time, teaches new skills, and brings happiness. Watching relieves stress while also providing education and knowledge. Singing improves lung health, relieves stress, allows emotional expression, and boosts self-esteem.

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    ACTIVITY1

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    The document lists 5 recreational activities - sketching, dancing, cooking, watching, and singing - and their associated benefits. Sketching enhances creativity and improves health and well-being by reducing stress and preventing boredom. Dancing increases physical and mental functioning while also expressing emotion. Cooking provides alone time, teaches new skills, and brings happiness. Watching relieves stress while also providing education and knowledge. Singing improves lung health, relieves stress, allows emotional expression, and boosts self-esteem.

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    © All Rights Reserved
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    8 views2 pages

    Recreational Activities Benefits: Herrera, Alexandra STEM12-A

    Uploaded by

    Alexandra Herrera
    The document lists 5 recreational activities - sketching, dancing, cooking, watching, and singing - and their associated benefits. Sketching enhances creativity and improves health and well-being by reducing stress and preventing boredom. Dancing increases physical and mental functioning while also expressing emotion. Cooking provides alone time, teaches new skills, and brings happiness. Watching relieves stress while also providing education and knowledge. Singing improves lung health, relieves stress, allows emotional expression, and boosts self-esteem.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Herrera, Alexandra

    STEM12- A

    Recreational Activities Benefits

    1. Sketching
    • Enhance Creativity
    • Improves Holistic Health (relaxation, stress relief)
    • To prevent boredom
    • Release Hidden Emotion

    2. Dancing

    • Increased physical confidence.


    • It improves condition of my heart and lungs.
    • Improved mental functioning.
    • Expressing Emotion

    3. Cooking

    • More time alone


    • Learn new ingredients.
    • Makes me happy
    • Impress others

    4. Watching
    • Relieves stress.
    • Educational value
    • Social civic and cultural awareness
    • More logical thinking and knowledge.

    5. Singing

    • Improves lung functioning.


    • Relieves stress.
    • Expressing emotion.
    • Boost self-esteem.

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