NAME:Kevin Ostria Bobis

PROGRAM/SECTION:BSMECH-E 1A2
DATE:October 4 2021
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Instructions:  This test will serve as a benchmarking for your level of knowledge.
Answer the questions below.
1.How do we benefit from swimming?
heart rate
build endurance,muscle strength
helps you maintain a healthy weight
tones muscle and build strength

2. Why is water safety so important?

 Fish are able to live and breathe in water, but people need air to breathe. People drown when too much
water gets into their lungs. Drowning can happen so fast