EXECUTION

Monday / Tuesday / Thursday / Friday :

“GYM DAY”

5 AM
6 AM TO 10 AM
3 PM TO 6:30 PM
7 PM TO 9 PM
9 PM TO 12:30 PM

Wednesday / Saturday / Sunday :

“OFF DAY”

5 AM
6 AM TO 10 AM
11 AM TO 2 PM
4 PM TO 8 PM
8:30 PM TO 12:30 PM
MONDAY, TUESDAY, THURSDAY, FRIDAY
“GYM DAY”

TIME SLOTS + EXECUTION STUFF

5 AM Get Going + Play a Game

6 AM SLOT 1 : PRACTICE
TO
10 AM

10 AM GYM + LUNCH + PAUSE…BREATHE…RELAX…

TO
2:30 PM

3 PM SLOT 2 : CONCEPTS / LECTURES

TO
6:30 PM

6:45 PM SLOT 3 : CODE_ALONG / REVISION TIME

TO
9 PM

9 PM SLOT 4 : PRACTICE
TO
12:30 AM

12:30 AM RELAX…. PAUSE…. BREATHE… SLEEP….

TO
5 AM
 WEDNESDAY, SATURDAY, SUNDAY:
“OFF DAY”

TIME SLOTS + EXECUTION STUFF

5 AM Get Going + Play a Game

6 AM SLOT 1 : PRACTICE
TO
10 AM

10:45 AM SLOT 2 : CODE_ALONG / REVISION TIME

TO
2 PM

2 PM LUNCH___RELAX
TO
3:30 PM

4 PM SLOT 3 : CONCEPTS / LECTURES

TO
8 PM

8:15 PM SLOT 4 : PRACTICE

TO
12:30 AM

12:30 AM RELAX…. PAUSE…. BREATHE… SLEEP….

TO
5 AM