PERSONAL DEVELOPMENT Knowing Oneself WORKSHEET 2.

1b

M.I Mo./Day/Yea
CLASS Last Name First Name GRADE & TEACHER-
. r
N o. SECTION IN-CHARGE
FULL NAME DATE

Worksheet 2.1b: Self-Esteem Self-Rating Scale

Instructions: Below is a list of statements dealing with your general feelings about yourself. If
you strongly agree, circle SA; if you agree with the statement, circle A; if you disagree, circle D;
and, if you strongly disagree, circle SD.

1. I feel that I am a person of worth. I am as good as anybody else SA A D SD

2. I feel that there are a lot of good things about me SA A D SD
3. I feel that I fail a lot SA A D SD
4. I can do things as well as most other people SA A D SD
5. I do not have much to be proud of SA A D SD
6. I wish I had more respect for myself SA A D SD
7. I feel useless at times SA A D SD
8. Sometimes I think I am no good at all SA A D SD
9. I like myself SA A D SD
10. I am happy with myself SA A D SD
NOTE: The RSES is in the public domain and is reproducible without permission.

Scoring:
For questions 1, 3, 4, 7, and 10 score SA=3, A=2, D=1, and SD=0: SUM
For questions 2, 5, 6, 8, and 9 score SA=0, A=1, D=2, and SD=3: SUM
Total
Interpretation:
The scale ranges from 0-30. Scores between 15 and 25 are within average range; scores below 15
suggest low self-esteem.

FCD. 16 August 2020