NCMA 215: Course Task #4 Laboratory – MODULE WEEK 2

Name: Beltran, Jeanne Maurice S.

Section: BSN 2YC-6

Direction: Compute the following problem:

NAME AGE HEIGHT ACTUAL WORK/PHYSICAL
WEIGHT IN ACTIVITY (PA)
KILOGRAMS
May (F) 67 5’8” 64 Doctor
Manny (M) 64 5’5” 56 Carpenter
Cora (F) 56 5’1” 63 Medical Technologist
Shangrila (F) 45 5’8” 68 Housewife w/ maid
Gerry (M) 33 5’11” 87 Wrestler
Melody (F) 18 5’5” 65 Secretary
Frey (M) 12 5’0” 43 Student
Lanie (F) 7 4’0” 30 Student
Nerissa (F) 8 29 in 12 Infant
MJ (M) 2 26 in BW = 4,200g Infant

BODY MASS INDEX

Using the formula given, compute for the body mass index and interpret the classification of the
following people listed above.
1. Not Applicable
2. 20.6 kg/m2 HEALTHY
3. 26.2 kg/m2 OVERWEIGHT
4. 22.7 kg/m2 HEALTHY
5. 26.8 kg/m2 or 26.9 kg/m2 OVERWEIGHT
6. 23.8 kg/m2 or 23.9 kg/m2 HEALTHY
7. Not Applicable
8. Not Applicable
9. Not Applicable
10. Not Applicable

DESIRABLE BODY WEIGHT

Using the formula given, compute for the desirable body weight of the following people listed
above.
 11. 172.72cm – 100 – (10%) = 65kg
12. 165.1cm – 100 – (10%) = 59kg
13. 154.94cm – 100 – (10%) = 49kg
14. 172.72cm – 100 – (10%) = 65 kg
15. 180.34cm – 100 – (10%) = 72kg
16. 165.1 – 100 – (10%) = 59kg
17. 12 years old x 2 + 8 = 32kg
18. 7 years old x 2 +8 = 22 kg
19. 3000g + (8mos x 500) = 7,000/7 kg
or
12000g + (8mos x 500) = 16000/16 kg
20. 4.200 + (2mos x 600) = 5400g / 5.4kg / 5kg

TOTAL CALORIE REQUIREMENT/TOTAL ENERGY REQUIREMENT

Using the formula given, compute for the total calorie requirement or TER of the following
people listed above.
21. 65 x 35 = 2275 kcal/kg/day
22. 59 x 45 = 2655 kcal/kg/day
23. 49x 35 = 1715 kcal/kg/day
24. 65 x 35 = 2275 kcal/kg/day
25. 72 x 45 = 3240 kcal/kg/day
26. 59 x 45= 2655 kcal/kg/day
27. 1000 + (100 x 12) = 2200 kcal/kg/day
28. 1000 + (100 x 7) = 1700 kcal/kg/day
29. 16 x 110 = 1760 kcal/kg/day
Or
7 x 110 = 770 kcal/kg/day
30. 5 x 120 = 600 kcal/kg/day

BASAL METABOLIC RATE

Using the formula given, compute for the basal metabolic rate of the following people listed
above.
31. F= 0.9 kcal x 64 x 24 = 1382 kcal
32. M= 1 kcal x 56 x 24 = 1344 kcal
33. F= 0.9 kcal x 63 x 24 = 1361 kcal
34. F= 0.9 kcal x 68 x24 = 1469 kcal
35. M= kcal x 87 x 24 = 2088 kcal
36. F = 0.9 kcal x 65 x 24 = 1404 kcal
37. M= 1kcal x43 x 24 = 1032 kcal
38. F= 0.9 kcal x 30 x 24 = 648 kcal
39. F= 0.9kcal x 12 x 24 = 259 kcal
 40. M= 1kcal x 4.2 x 24 = 101 kcal

Using TER, compute for CPF distribution in grams.

41. Method 1
 2275x .60 = 1365 ÷ 4 = 341g CHO/day
 2275 x .15 = 341.25 ÷ 4 = 85g CHON/day
 2289 x .25 = 568.75 ÷ 9 = 63g Fat/day
42. Method 2
 2655 x .70 = 1858.5 ÷ 4 = 465g CHO/day
 2655 x .10 = 265.5 ÷ 4 = 66g CHON/day
 2655 x .20 = 531 ÷ 9 = 59g Fat/day
43. Method 3
 1715 x .65 = 1114.75 ÷ 4 = 279g CHO/day
 1715 x .15 = 257.25 ÷ 4 = 64g CHON/day
 1715 x .20 = 343 ÷ 9 = 38g Fat/day
44. Method 4
 2275 x .60 = 1365 ÷ 4 = 341g CHO/day
 2275 x .10 = 227.5 ÷ 4 = 57g CHON/day
 2275 x .30 = 682.5 ÷ 9 = 76g Fat/day
45. C-55%, P-15%, F-30%
 3240 x .55 = 1782 ÷ 4 = 446g CHO/day
 3240 x .15 = 486 ÷ 4 = 122g CHON/day
 3240 x .30 = 972 ÷ 9 = 108g Fat/day
46. C-50%, P-20%, F-30%
 2655 x .50 = 1327.5 ÷ 4 = 332g CHO/day
 2655 x .20 = 531 ÷ 4 = 133g CHON/day
 2655 x .30 = 796 5÷ 9 = 89g Fat/day
47. Method 4
 2200 x .60 = 1320 ÷ 4 = 330g CHO/day
 2200 x .10 = 220 ÷ 4 = 55g CHON/day
 2200 x .30 = 660 ÷ 9 = 73g Fat/day
48. Method 3
 1700 x .65 = 1105 ÷ 4 = 276.g CHO/day
 1700 x .15 = 255 ÷ 4 = 64g CHON/day
 1700 x .20 = 340 ÷ 9 = 38g Fat/day
49. Method 2
 1760 x .70 = 1232 ÷ 4 = 308g CHO/day
 1760 x .10 = 176 ÷ 4 = 44g CHON/day
 1760 x .20 = 352 ÷ 9 = 39g Fat/day
OR
 770 x .70 = 539 ÷ 4 = 135g CHO/day
 770 x .10 = 77 ÷ 4 = 19g CHON/day
  770 x .20 = 154 ÷ 9 = 17g Fat/day
50. Method 1
 600 x .60 = 360 ÷ 4 = 90g CHO/day
 600 x .15 = 90 ÷ 4 = 23g CHON/day
 600 x .25 = 150 ÷ 9 = 17g Fat/day

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