Lucid dream’s benefits

Thankyou Hieu for introducing me.

Well, to continue, I will give you a more informative view of lucid dream
by telling you about its advantages.
So, many people may wonder, is lucid dream a failure of dream
functions? Because, normally you can not aware of what you are
dreaming and also can not control it. But in lucid dream, on the other
hand, you would become the leader and be allowed to change
whatever you like, the characters or even the storyline. So you can see
that, lucid dream actually has a special ability that really beneficial for
dreamers.
A scientist said: “…”
To be more specific, lucid dreaming really beneficial, especially for who
are suferring from metal illness or who have ………
……………………………………………………………………
So, first of all, lucid dreaming can help you reduce the nightmare rate.
Because in this kind of dream, you can control almost every factors; so
if you are having a bad dream, you can completely change it into a
sweet dream with a different or more pleasant storyline.
Secondly, another benefit of this dream is that it somehow help
dreamers with psychological healing. For reducing the nightmares, it
may also ease the anxiety, stress and depression. In lucid dream, you
can have the chance to face your fears and gradually overcome your
phobias. For example, you really scare of snake; so in lucid dream, you
can create a situation where you have to fight against a lot of snakes or
pythons. And in this dream, you completely beat them off. For this
reason, lucid dream somehow help dreamers to become more
confident in the reality.
The next benefit may surprise you, that lucid dreaming can also
improve your physical ability. To be more specific, it improves your
motor skill. For example, you are dreaming of playing basketball,
although you are not actually playing it; (but) there are some parts in
your brain turn active while you’re thinking of the movements. For that
reason, this kind of dream really useful for athletes who are preparing
for sport competitions since they can also practice even they are
sleeping.
And there are still many of the advantages that lucid dreaming provide
us. It can enhance the creativity and problem-solving skills. In this kind
of dream, logic barriers are dissolved. So if you are facing some
problems, you can come up with any solutions that you prefer, since
you don’t have to care about the logical sides. This would create a
perfect environment for the out-of-the-box thinking and other creative
revelations.
Next up is....
You can ask any question in your conscious dream -- and receive an
answer in just about any form. It may be written on the wall, spoken to
you from the sky, or a new dream scene may materialize before your
eyes.

The answers provided by the inner self may sometimes surprise you,
coming from an extraordinary hidden secondary awareness.