Republic of the Philippines

PARTIDO STATE UNIVERSITY

Camarines Sur
PSY-SYL-___-___

COLLEGE OF ARTS AND SCIENCES

Name of Campus/College

MODULE
Physical Activity Towards Health and Fitness (PATH- FIT) III: Dance and Sports
NAME:_________________________COURSE/SECTION:__________________DATE:_________
________COURES CODE:__________ NAME OF FACULTY: JOHN VINCENT M. BAYLON

MODULE 5-8
I. COURSE DESCRIPTION
This course will provide physical activities for the purpose of optimizing health and
fitness. Students will choose from a menu of course offerings in Dance and Sports.

II. OBJECTIVES
 Identify and discuss the different Terminologies used in Badminton Identify and
describe the facilities and equipment in playing Badminton
 Explain the important rules and regulations in Badminton
 Identify the Basic skills and Technique in Badminton
 Play Badminton in Accordance with the Rules and Regulation.

III. LESSON
HISTORICAL BACKGROUND OF BADMINTON
 The roots of the sport can be traced to ancient Greece, China, and India, and it is
closely related to the old children’s game BATTLEDORE and SHUTTLECOCK.
 The game was played in India
during 18th Century, at which
time it was called “POONA” at
that time, a net added to the
game and because it was very
popular in the garrison town of
Poona
 In the 1860s it was adopted by
British Army officer stationed in
India. The officer took the game
back to England, where it
became success at a party
given by Duke of Beaufort in
1873 at his stated called
“BADMINTON” in
Gloucestershire
 In 1875, a badminton club in
Folkestone, England was
started by retired officers from British India.
 In 1887, J.H.E. Hart of the bath Badminton Club standardized the rules.
 September 13, 1893, the Badminton Association of England published the first set of
rules similar to the modern rules that were published called “DUNBAR” at six
Waverly Grove, Portsmouth, England.
 1899, they started the first badminton competion in the world, “ All England Open
Badminton Championship”.
 Republic of the Philippines
PARTIDO STATE UNIVERSITY
Camarines Sur
PSY-SYL-___-___

 1934 the International Badminton Federation (IBF, now known as the Badminton
world Federation) was formed with England, Scotland, Wales, Canada, Denmark,
France, Ireland, Newzealand, and the Neatherlands as the founding members.
 1948 the international Badminton Federation launched the first tournament: Thomas
Cup (World Men’s Team Championships).

(Trivia: LIN DAN is the greatest men’s single badminton player of all time. If you’ve watched
professional badminton, you probably know him. He’s won it all and is the most decorated badminton
player in the 21st century. His major titles include 2 Olympic gold medals, 5 World Championship
titles, 4 Asian Championship golds, 6 Thomas Cup golds, 5 Sudirman Cup golds, 2 World Cup golds,
and 6 All England titles. And these only include the major tournament wins – not even including silver
or bronze medals! He is the only person in any discipline to have won all major titles, which is called
the Super Grand Slam, cementing hims elf as the best badminton player – across all disciplines – of
all time.)

Scoring System

 A match consists of the best of 3 games of 21 points.

 Every time there is a serve – there is a point scored.
 The side winning a rally adds a point to its score.
 At 20 all, the side which gains a 2 point lead first, wins that game.
 At 29 all, the side scoring the 30th point, wins that game.
 The side winning a game serves first in the next game.

Interval and Change of Ends

 When the leading score reaches 11 points, players have a 60 second interval.
 A 2 minute interval between each game is allowed.
 In the third game, players change ends when the leading score reaches 11 points.

Singles

 At the beginning of the game (0-0) and when the server’s score is even, the server serves from the right
service court. When the server’s score is odd, the server serves from the left service court.
 If the server wins a rally, the server scores a point and then serves again from the alternate service court.
 If the receiver wins a rally, the receiver scores a point and becomes the new server. They serve from the
appropriate service court – left if their score is odd, and right if it is even.

Doubles

 A side has only one ‘set’.

 The service passes consecutively to the players as shown in the diagram.
 Republic of the Philippines
PARTIDO STATE UNIVERSITY
Camarines Sur
PSY-SYL-___-___

 At the beginning of the game and when the score is even, the server serves from the right service court.
When it is odd, the server serves from the left court.
 If the serving side wins a rally, the serving side scores a point and the same server serves again from the
alternate service court.
 If the receiving side wins a rally, the receiving side scores a point. The receiving side becomes the new
serving side.
 The players do not change their respective service courts until they win a point when their side is serving.

BADMINTON FOULS

1. Contact Fault

When a rally is in play, this means when a serve has been delivered, there are TWO things that you
cannot touch during the rally.

a. Badminton Net. You and your racket cannot touch the net in the middle of a rally.
b. Shuttlecock. You can hit the shuttle with the racket only. But you or any part of your body
cannot touch the shuttle in the middle of a rally. Even if the shuttle touches your shirt, pants,
leg, etc, it is still a contact fault.

2. Over the Net Fault

 Republic of the Philippines
PARTIDO STATE UNIVERSITY
Camarines Sur
PSY-SYL-___-___

3. Service Fault

4. Receiver Fault
When receiving a serve from your opponent, you cannot move your feet away from where you’re
standing.

Otherwise it’s a receiver’s fault. You can only move after your opponent has struck the shuttle.

5. Double Hit
When the shuttle comes to your side, you have only ONE attempt to hit the shuttle.

Once your racket makes contact with the shuttle, you cannot hit it again until your opponent returns the
shot.

TERMINOLOGY
1. Alley – an extension of the width of the court on both sides to be used in doubles play.

2. Backhand – any stroke made on the side of the body opposite the racket side.

3. Baseline – back boundary line.

4. Bird – the object that flies over the net, officially known as a shuttlecock.

5. Block – placing the racket in front of the bird and letting it rebound into the opponent’s court.

6. Carry – momentarily holding the bird on the racket during the execution of a stroke.

7. Clear – a high shot that falls close to the baseline.

8. Double hit – contacting the bird twice in succession on the same stroke.

9. Doubles – a game of four players, two on each team.

10. Drive – a hard stroke that just clears the net on a horizontal plane.

11. Drop – a shot made that barely clears the net with little speed.
 Republic of the Philippines
PARTIDO STATE UNIVERSITY
Camarines Sur
PSY-SYL-___-___

12. Fault – any violation of the rules whose penalty is loss of serve or the point.

13. Forehand – any stroke made on the racket side of the body.

14. Hairpin (net) stroke – shot made from below and very close to the net with the bird just clearing
the net and dropping sharply downward.

15. Home position – the ideal spot for awaiting the opponent’s return.

16. Let – a play allowed to be replayed.

17. Match – best two out of three games.

18. Odd and even courts – in singles, the right half of the court is “even” and the left half of the court
is the “odd.” When the even player is serving from the right the score is even, and odd when serving
from the left.

19. Rally – rapid returns made by players.

20. Ready position – an alert body position enabling quick movement in any direction.

21. Receiver – the player to whom the bird is served.

22. Server – the player who puts the bird in play.

23. Shuttlecock – the feathered/plastic object that is hit back and forth in badminton.

24. Singles – a game involving one player on each end of the court.

25. Sling – an untrue hit, usually because of the bird momentarily resting on the racket.

26. Smash – a powerful overhand stroke that sends the bird downward over the net.

27. Stroke – the action of striking the bird with the racket.

28. Toss/s pin – the method of deciding which side will serve first at the beginning of the
match

BASIC SKILLS
 Republic of the Philippines
PARTIDO STATE UNIVERSITY
Camarines Sur
PSY-SYL-___-___

FOREHAND GRIP

BACKHAND GRIP
 Republic of the Philippines
PARTIDO STATE UNIVERSITY
Camarines Sur
PSY-SYL-___-___

BEVEL GRIP

PANHANDLE GRIP
 Republic of the Philippines
PARTIDO STATE UNIVERSITY
Camarines Sur
PSY-SYL-___-___

COURT DIMENSION

FOR SINGLE

DOUBLE
THE FOUR FUNDAMENTAL TYPES OF BADMINTON SERVES
 Republic of the Philippines
PARTIDO STATE UNIVERSITY
Camarines Sur
PSY-SYL-___-___

The low serve, also commonly known as a short serve, is a serve that barely skims over the top of the net and lands
near the short service line
A low serve done well will restrict the range of motion and shot choice for the receiving team on their return of serve.
Especially against tall or aggressive players, a low serve will deny them the ability to deliver an overwhelming attack
on the serve as the serve is kept tight and just barely above the net.

A high serve, also commonly known as a long serve, is a serve that travels high and deep into the receiver’s back
court, targeting the furthest corner away from the server.
You should never use a high serve in doubles. This is due to two (2) primary reasons:
1. Doubles is all about seizing the offensive and keeping it. A high serve puts the serving team in a defensive
situation right off the bat. Furthermore, the service area in doubles is shorter than in singles, which gives the
receiving team even more of an edge for a shorter-distanced smash.

2. A high serve requires a big swing to execute, which will eliminate any element of surprise as the only serve you
will be able to deliver is the high serve.
 Republic of the Philippines
PARTIDO STATE UNIVERSITY
Camarines Sur
PSY-SYL-___-___

The flick serve should primarily be used in doubles matches, given the receiver tends to stand near the short service
line in anticipation for the default short serve.

Similar to the flick serve we covered above, the drive

serve is dangerous due to the element of surprise that comes with the serve.

IV. ACTIVITY
a. Perform the following.
1. Short Serve
2. Drive serve
3. Flick Serve
4. High serve
b. Show or demonstrate the different types of hand grip.
c. Play badminton in accordance with the rules and regulation of the game, provided that
you will follow the protocols enforce in your locality. You can used strings to create your
playing court.
V. ASSESSMENT
a. See google classroom or moodle
VI. REFERENCES
https://www.myactivesg.com/sports/badminton/training-method/badminton-for-
beginners/starting-right-how-crucial-is-the-serve
https://badminton-insight.com/the-4-grips-in-badminton/
GUBGMHVpwcTsPFvNNVdG5DKtpv6UwksAfzw5aULcGzgG