Essay: ”People who practice sports and have active occupations are healthier”

Sport makes up a huge part of every person's life, because without this our health would be
much weaker than usual, without this part everyone would get sick much more often. From
my point of view, this statement is completely correct because sport is our life.
uFirst of all practicing sports can teach you how to organize your time and helps you stay in
a very good shape. Sports can make you much more invigorated if you do it every morning
for at least 30 minutes, and it can also give you energy for a more productive day.
uSecondly, physical activity can also improve your quality of life. The same people who are
physically active have a reduced risk of heart disease, strokes and cancer. Also sports are
often practiced as a practice after drug addiction or alcoholism, in order to bring a person
back to the right path. UTo
conclude with, I believe that sport must be present in the life of each of us because it makes
us not only more beautiful but also healthier, which makes life much easier, and we can
enjoy it.