Activity 2

Name: GIFT MAE M. RAYMUNDO

Course/Year & Section: BSHM 1C

Date: OCT. 10,2021

1. Why is it important to study nutrition in Hospitality Management?

Ans.

Nutrition is great for those who want to promote a healthy lifestyle and assisting
them in maintaining a healthy weight and boosting their immune system.

This indicates that why Nutrition is very important in the hospitality industry.

2. Explain the factor that causes Nutritional Deficiency and state examples on
how to prevent those factors from occurring.

Ans.

Cause of Nutritional Deficiency can be the result of poor nutritional intake or is not
getting enough nutrients such as vitamins and minerals.

We can prevent this by choosing or rat a healthy Foods that rich in Vitamins.

3. Why was the food pyramid created?

Ans. To Help or to make dietary choices that would maintain good health and
reduce the risk of any disease.

4. Why is nutritional labelling important?

Ans. Easier to compare similar foods to see which is healthier and know how to read a labels of food
especially if you have a health condition.

5. Compute your Basal Metabolic rate

55 lbs. × 9.8 =539 cal.

6. Compute your Body Index

55kg ÷1.58m2=55kg
 55kg÷2.4964 m=22.03 normal

7. Compute your Desirable Body weight

62inch. ×2.54=(157.5-100)=(57.48-10%)
=52 kg