Reflection about

Social Emotional

Learning " SEL"

Ma. Mavel C. Montederamos

12- Rousseau
 "SEL"

Based on what i've read about Social emotional

learning "SEL" it tackels about methodology that
helps students of all ages to better comprehend
their emotions, to feel those emotions fully, and
demonstrate empathy for others moreover Social
emotional learnings are essential for school, work
and life. Learning social emotional awareness and
coping skills Because once they identify their own
emotions and behaviours they can identify the same
in others and recognize the need of the other
person. Students learn to solve problems
effectively These learned behaviors are then used
to help students make positive, responsible
decisions.

For me as a grade 12 students it can help me to

increase my self awarenes by understanding my own
strength and weaknesses, it can also help me to
reduce my behavior problems by coping my emotional
stress and also by showing and building up my
positive relationship skills towards on my
classmate and teachers and lastly i've learned
that sel is the best way to thrives personally and
academically.