NUTMEG
Nutmeg on your skin helps in two main ways. First the ground nutmeg will exfoliate your
skin by removing the top layer of dead skin to reveal a new layer of healthy, fresh skin. The
exfoliation properties will also help lessen black heads and will reduce the signs of acne
scars! Nutmeg is also an anti-inflammatory, reducing redness and inflammation. This is a
great ingredient to help with your winter dry, inversion-abused skin.
CINNAMON
Besides smelling wonderful, cinnamon is a powerful spice for your skin. Cinnamon is an
antiseptic that kills the germs on your face, which in turn reduces pimples and acne. It also
helps to bring blood to the surface of your face, leaving the face looking youthful and bright.
HONEY
Not only can honey sweeten up your breakfast; it can improve your skin too. Honey is
antibacterial, which kills bacteria on your face, reducing and preventing pimples. Who
doesn’t want that? Honey is also full of anti-aging antioxidants that help to leave the skin
looking youthful. Lastly, honey is moisturizing, leaving your skin feeling smooth and radiant
LEMON
Antimicrobial effects, lightening age spots or acne scars, Increases collagen on skin. natural
exfoliator — removing dead skin cells that can clog your pores — as well as a great oil-
eliminator.
COCONUT OIL
Anti-bacterial, anti-fungal and moisturizing, help to make skin smooth, It hydrates skin for
24 hours and helps to improve skin elasticity and collagen production, has anti-aging
properties, as Vitamin E and Vitamin A, which help to slow down the aging process and may
help to reduce the damage from free radicals and the sun.
OLIVE OIL
Acts as an antioxidant, prevent premature aging, contains vitamins A, D, E, and K,
Antibacterial, Moisturizes face.
OATMEAL
Amino acids act as building blocks for the body, helping to rebuild tissue and promote
healing. Hypoallergenic, Moisturizing, Exfoliates face.
BROWN SUGAR
Contains glycolic acid, that fights bacteria, Hydrating and conditioning, brown sugar helps to
keep the moisture locked in. It also guards your skin from destructive toxins and keeps it
healthy, nourished and glowing
COFFEE
Have loads of anti-oxidants and work against free radical damage, great exfoliator, can
reduce inflammation and redness,
COCOA POWDER
Improves skin’s hydration, Fights acne and pimples, Improves skin elasticity, Exfoliates dead
cells,  Skin repair
AVOCADO
Avocados are rich in omega-3 fatty acids and other antioxidants, as well as vitamin A, B, K,
and E, all of which can help improve the health and wellness of the skin are rich in omega-3
fatty acids and other antioxidants, as well as vitamin A, B, K, and E, all of which can help
improve the health and wellness of the skin. moisturizing the skin, healing acne and
inflammation, reducing the appearance of wrinkles, exfoliating the skin and decreasing oil
on the face.
YOGURT
Full of protein, calcium, vitamin D, and probiotics, contains lactic acid, an alpha hydroxy
acid, that dissolves dead skin cells. This gentle exfoliation not only helps to create a natural
glow and prevent breakouts, but works to diminish the appearance of lines and wrinkles.