陈氏新家一路 Chen shi xīnjiā yì lù

(Chenshi Taijiquan new frame second form)

First section
1. 預備式 Yù bèi shì - Preparation Stance
2. 金剛搗碓 Jīngāng dǎo duì -Buddha’s Guardian Pounding the Mortar
3. 懶扎衣 Lǎn zhā yī - Tying the Coat
4. 六封四閉 Liù fēng sì bi - Six Sealing's and Four Closings
5. 單鞭 Dān biān - Single Whip
6. 搬攔肘 Bān lán zhǒu - Block on Both Sides with the Elbow
7. 護心捶 Hù xīn chuí - Fist Shielding the Heart
8. 拗步斜行 Ǎo bù xié xíng - Neatly Pacing Forward in Diagonal Mode Taking Oblique
Position
9. 煞曜壓肘拳 Shā yào yā zhǒu quán - Stop with Hip and Press with Elbow
10. 井攬直入 Jǐng lǎn zhírù - Releasing the Rope Straight Down into the Well
11. 風掃梅花 Fēng sǎo méihuā - Wind Sweeping the Plum Blossom
12. 金剛搗碓 Jīngāng dǎo duì - Buddha’s Guardian Pounding the Mortar
Second section
13. 披身捶 Pì shēn chuí - Fist Shielding the Body
14. 撇身捶 Piē shēn chuí - Fist Following the Twisted Body
15. 斬手 Zhǎn shǒu - Knock off by Hand
16. 翻花舞袖 Fān huā wǔ xiù -Flower Turns with Dancing Sleeves
17. 掩手肱拳 Yǎn shǒu hōng quán - Hand Conceals Arm and Fist
18. 飛步拗攬肘 Fēi bù ǎo lǎn zhǒu - Flying Step and Break Through with Elbow
19. 運手前三 Yùn shǒu (qián sān) - Circling Hand (forward)
20. 高探馬 Gāo tànmǎ - High Pat on Horse
21. 運手後三 Yùn shǒu ( hòu sān) - Circling Hand (backward)
22. 高探馬 Gāo tànmǎ - High Pat on Horse
23. 連珠炮 Liánzhū pào (一) Continuous Firing
24. 連珠炮 Liánzhū pào (二) Continuous Firing
25. 連珠炮 Liánzhū pào (三) Continuous Firing
26. 倒騎麟 Dào qílín - Qilin Turns Around
27. 白蛇吐信 Báishé tǔ xìn (一) The White Snake Pushes out the Tongue
28. 白蛇吐信 Báishé tǔ xìn (二) - The White Snake Pushes out the Tongue
29. 白蛇吐信 Báishé tǔ xìn (三) - The White Snake Pushes out the Tongue

30. 海底繁華 Hǎidǐ fánhuá - Flower Turns at the Bottom of the Sea
31. 掩手肱捶 Yǎn shǒu hōng chuí - Hand Conceals Arm and Fist
Third section
32. 轉身六合 Zhuǎnshēn liùhé - Turning the Body with Sixfold Sealing
33. 左裹鞭炮 Zuǒ guǒ biānpào (一) -Continuous Firing Left
34. 左裹鞭炮 Zuǒ guǒ biānpào (二) (三) - Continuous Firing Left
35. 右裹鞭炮 Yòu guǒ biānpào (一) - Continuous Firing Right
36. 右裹鞭炮 Yòu guǒ biānpào (二) (三) - Continuous Firing Right
37. 獣頭勢 Shòu tóu shì - With the Head of a Beast
38. 劈架子 Pī jiàzi - Throwing out of the Form
39. 翻花舞袖 Fān huā wǔ xiù - Flower Turns with Dancing Sleeves
40. 掩手肱拳 Yǎn shǒu hōng quán - Hand Conceals Arm and Fist
41. 伏虎 Fú hǔ - TheTiger Bends Down
42. 抹眉肱 Mǒ méi gōng - The Arm Brushes the Eyebrow
43. 右黄龙三搅水 Yòu huánglóng sān jiǎo shuǐ – The Yellow Dragon Stirs the Water Three
Times right
44. 黄龙三搅水 Zuǒ huánglóng sān jiǎo shuǐ – The Yellow Dragon Stirs the Water Three
Times left
45. 左蹬一根蹬一根 Zuǒ dēng yī gēn - Kick with the Left Heel
46. 右蹬一根蹬一根 Yòu dēng yī gēn - Kick with Right Heel
47. 海底繁華 Hǎidǐ fánhuá - Flower Turns at the Bottom of the Sea
48. 掩手肱拳 Yǎn shǒu hōng quán - Hand Conceals Arm and Fist
 Fourth section
49. 扫堂腿 - Sǎo táng tuǐ – Sweeping the legs - Leg Sweeping the Hall (Explosive Twist of
the Lower Leg)
50. 掩手肱拳 - Yǎn shǒu gōng quán - Hand Conceals Arm and Fist
51. 左冲 - Zuǒ chōng - Stamping Thrust Forward Left
52. 右冲 - Yòu chōng - Stamping Thrust Forward Right
53. 倒插- Dào chā - Spread Arms and Strike
54. 海底繁華 Hǎidǐ fánhuá - Flower Turns at the Bottom of the Sea
55. 掩手肱捶 Yǎn shǒu hōng chuí - Hand Conceals Arm and Fist
56. 奪二肱 Duó èr gōng (一) Grab for Something with Both Arms
57. 奪二肱 Duó èr gōng (二) - Grab for Something with Both Arms
58. 連環炮 Liánhuán pào - Connected Cannon Strikes
59. 玉女穿梭 Yùnǚ chuānsuō - Jade Woman Casting the Shuttle
60. 回頭當門砲 Huítóu dāng mén pào - Turning Round with Straight Hit on the Gate
61. 玉女穿梭 Yùnǚ chuānsuō - Jade Woman Casting the Shuttle
62. 回頭當門砲 Huítóu dāng mén pào - Turning Round with Straight Hit on the Gate
63. 撇身捶 Piē shēn chuí - Fist Following the Twisted Body
64. 拗鸞肘 Ǎo luán zhǒu - Break Through with Elbow (Like a Phoenix)
65. 順鸞肘 Shùn luán zhǒu - Same-Direction Strike with Elbow (Like a Phoenix)
66. 穿心肘 Chuān xīn zhǒu - Stabbing the Elbow into the Heart
67. 窩裡炮 Wō lǐ pào - Exploding from Inside the Cave
68. 井欄直入 Jǐng lán zhírù - Releasing the Rope Straight Down into the Well
69. 風掃梅花 Fēng sǎo méihuā - Wind Sweeping the Plum Blossom
70. 金剛搗碓 Jīngāng dǎo duì - Buddha’s Guardian Pounding the Mortar
71. 收式 - Shōu shì - Closing Stance