John Paul Villamor submitted an assessment on planting vegetables in their backyard. The document discusses how growing your own vegetables provides livelihood benefits by supplying food for meals as well as vitamins and minerals that are healthy for the body. It notes that vegetables can help fight cancer and manage blood pressure by burning fat. The backyard garden includes plants like papayas, tomatoes, chilies, and lemons that have been grown for years and benefit both the family and neighbors. During the Covid-19 pandemic, backyard gardening offers benefits like exercise, food, income, improved mental health, and a positive family activity while many are staying home. The conclusion states that gardening helps individuals, the community, and the environment.
John Paul Villamor submitted an assessment on planting vegetables in their backyard. The document discusses how growing your own vegetables provides livelihood benefits by supplying food for meals as well as vitamins and minerals that are healthy for the body. It notes that vegetables can help fight cancer and manage blood pressure by burning fat. The backyard garden includes plants like papayas, tomatoes, chilies, and lemons that have been grown for years and benefit both the family and neighbors. During the Covid-19 pandemic, backyard gardening offers benefits like exercise, food, income, improved mental health, and a positive family activity while many are staying home. The conclusion states that gardening helps individuals, the community, and the environment.
John Paul Villamor submitted an assessment on planting vegetables in their backyard. The document discusses how growing your own vegetables provides livelihood benefits by supplying food for meals as well as vitamins and minerals that are healthy for the body. It notes that vegetables can help fight cancer and manage blood pressure by burning fat. The backyard garden includes plants like papayas, tomatoes, chilies, and lemons that have been grown for years and benefit both the family and neighbors. During the Covid-19 pandemic, backyard gardening offers benefits like exercise, food, income, improved mental health, and a positive family activity while many are staying home. The conclusion states that gardening helps individuals, the community, and the environment.
Course & year: 2nd year AUTOMOTIVE GENERAL AGRICULTURE
Submitted to: Prof. Kenny Eugene J. Lagonoy ASSESSMENT 1 PLANTING our own vegetables on our yard will help us for our livelihood, not just only in getting our food for our lunch/dinner but also it helps us appreciate what we work for. We get a lot of vitamins from Vegetables, it can help our body to fight against some particular type of cancers. Also a healthy intake of vegetables helps to burn the layers of fat in our body this ultimately improves the blood flow and helps in managing the blood pressure of a person. So we should all grow our own vegetables, because we need healthy plants for our survival and as well as it is our duty to save and take care of them. If plant will be healthy it will give large amount of quality products which will be beneficial for us.
This garden is located at our backyard, wherein you
can see the different kinds of vegetable plants such as Papayas, Tomatoes, Chilies, Lemons, Lemon Grass, Jackfruit, Pumpkins, Bitter, Bitter Gourd, Pandan Leaves and so on. It is been a several years since my parents planted these plants on our backyard and they continue to keep and grow it all, because it contributes to our livelihood not just only for our family but also our neighbors benefit from it. I know that this is a small thing but if we think about it deeply, it is one the biggest things that people needs today especially in our current situation of Covid-19 pandemic.
I planted Tomato seeds on our backyard,
and these are dry seeds needed for the crop to survive. Before that, I told my mother to take me picture for the documentation and then I have already started digging and I have buried the seeds in the ground then I poured water on it.
The Covid-19 pandemic has forced
local communities to be on lock-downs with most people especially the elderly and the youth forced to stay home. With nothing to do and with little economic support, there is a tendency for them to succumb to depression. In this situation, anger, violence and frustration is prevalent. Through backyard vegetable gardening is one of the best solutions since it offers multiple benefits namely, exercise, food, nutrition, income and improved mental conditions. So let us plant now and we will be happy to reap what we work for!
Gardening has always been touted as a
relaxing recreational activity that can provide great personal rewards. During this time, when many people are working at home and students are learning at home, gardening can be a positive family-inclusive activity to adopt. If we start planting vegetables, it not just only helps our health and the community but also it helps our environment to keep our mother earth healthy and lively. So be the change we want to see in the world.
Homesteading: The Ultimate Self-sufficiency Guide to Country Living (A Comprehensive Homestead Guide to Self-sufficiency and Raising Backyard Chickens)