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Home  Books  Personal Growth

Tiny Habits: The Small Changes That

Change Everything
By BJ Fogg
 4.5/5 (29 ratings)  458 pages  6 hours

NEW YORK TIMES BESTSELLER. A habit expert from Stanford

University shares his breakthrough method for building habits
quickly and easily. With Tiny Habits you’ll increase productivity
by tapping into positive emotions to create a happier and
healthier life. Dr. Fogg’s new and extremely practical method
picks up where Atomic Habits left off.

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“There are many great books on the topic [of habits]: The
Read preview Power of Habit, Atomic Habits, but this offers the most
comprehensive, practical, simple, and compassionate
method I've ever come across.” ??—?? John Stepper,
 Save for later Goodreads user

 Create a list BJ FOGG is here to change your life??—??and revolutionize

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Self-Management All categories

PUBLISHER: Mariner Books

RELEASED: Feb 1, 2020
ISBN: 9780358003991
FORMAT: Book

About the author

BF BJ Fogg

BJ FOGG, PhD, is the founder and director of the Behavior Design Lab at Stanford. In addition
to his research, Fogg teaches Boot Camps in Behavior Design for industry innovators and also
leads the Tiny Habits Academy helping people around the world.  One of Fortune’s “10 New
Gurus You Should Know,” he lives in Northern California and Maui.

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Reviews
What people think about Tiny Habits

4.4
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29 ratings / 1 reviews

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Reader reviews

Venkatesh Chirravuri
 (5/5)

Fantastic. A method for behavior change that is radically different from all the conventional advice from
self-help or productivity ‘experts’ or ‘gurus’. Dr. Fogg is extremely well respected in the world of behavioral
psychology and has done tremendous work in this field even prior to this book’s release.

Plainly - this method works. It really works. Much better than other way you could have previously gone
about forming habits. All it requires is a few mindset shifts and a willingness to try something new.

5 people found this helpful

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