Republic of the Philippines

Department of Education
Caraga Region
SCHOOLS DIVISION OF SURIGAO DEL SUR

MATHO INTEGRATED SCHOOL

Matho, Cortes, Surigao del Sur

FIRST SUMMATIVE TEST IN MAPEH 8

Name: ___________________________________________ Section: _____________________

I. (MUSIC) Encircle the letter of the correct answer.

1. This country is known for being sole nation in Southeast Asia that has never ruled by a Western power.
a. Laos b. Singapore c. Thailand d. Vietnam
2. The following are instruments in the Pinpeat musical ensemble except ______________.
a. Oneat b. Samphor c. Saung Gauk d. Skorthom
3. Burung Kakatua is a song from what country.
a. Indonesia b. Malaysia c. Singapore d. Vietnam
4. This ensemble is traditionally played by women in the courts of central Thailand and Cambodia.
a. Khruang Sai b. Mahori c. Pinpeat d. Piphat
5. This is an Indonesia term for tempo.
a. Gerong b. Irama c. Karawitan d. Pesindhen
6. Which of the following does not belong to the group.
a. Hsaing Waing b. Khrung Sai c. Mahori d. Piphat
7. This is the most popular form of music in Indonesia.
a. Kertok b. Khruang Sai c. Gamelan d. Piphat
8. Mid-sized orchestra that is performed in either outdoor or indoor style.
a. Khruang Sai b. Mahori c. Pinpeat d. Piphat
9. This is the term for every kind of gamelan music in Java, Indonesia.
a. Gerong b. Irama c. Karawitan d. Pesindhen
10. The following are the categories of Vietnamese music except _____________.
a. Folk music b. Imperial court music
c. Religious & Ceremonial music d. Syncretic music
11. Gong-based ensemble commonly used in funerals and wedding in East Malaysia.
a. Agung & Kulintang b. Dikir Barat c. Kertok d. Silat Melayu
12. Cambodian musical ensemble or an orchestra that usually accompanies ceremonial music of the royal courts
and temples.
a. Hsaing Waing b. Mahori c. Pinpeat d. Piphat
13. Myanmar’s traditional folk music ensemble.
a. Hsaing Waing b. Khruang Sai c. Pinpeat d. Piphat
14. The following are the instruments in the Hsaing Waing except ____________.
a. Chauk lon pat b. Hne c. Maung Saing d. Pattala
15. Which of the following does not belong to the group?
a. Dikir Barat b. Gamelan c. Kertok d. Silat Melayu

II. (ARTS) Match the words in Column A with their country of origin in Column B. Write the of your
answer on the space provided before each number.
COLUMN A COLUMN B
______ 16. Wau Kite a. Thailand
______ 17. Phra Say and Phra Bang b. Cambodia
______ 18. Angkor Wat c. Laos
______ 19. Golden Thread Silks d. Vietnam
______ 20. Borobudur e. Indonesia
______ 21. Ukiran Halus and Ukiran Kasar f. Malaysia
______ 22. Ikat technique g. Brunei
______ 23. Krama h. Singapore
 ______ 24. Thai silk
______ 25. Dong Noi Cave
______ 26. Sentosa Merlion
______ 27. Sihn
______ 28. Wat Pho
______ 29. Wayang Kult
______ 30. Songkok

III. (P.E.) Identify what is being asked by the given statement. Choose your answer from the box below and write
it on the space provided before each number.

Weight Cardiovascular fitness Skill-

related fitness
Volleyball Health-related fitness William G.
Morgan
Muscular Endurance Height Flexibility
Fitness Ball Net
Muscular Strength Body composition Court

_____________________________ 31. Refers to the maximum amount of force a muscle can exert against an
opposing force.
_____________________________ 32. It is the ability to move a body part through a full range of motion at a
joint.
_____________________________ 33. The ability of the heart and circulatory system to supply oxygen to
muscles for an extended period of time.
_____________________________ 34. It enhances one’s performance in athletic or sports events.
_____________________________ 35. It refers to the heaviness or lightness of a person.
_____________________________ 36. Defined as a condition in which an individual has enough energy to
avoid fatigue and enjoy life.
_____________________________ 37. It is the ability to become and stay physically healthy.
_____________________________ 38. Refers to the ability of the muscles to work over an extended period of
time without fatigue.
_____________________________ 39. The ratio of body fat to lean body mass.
_____________________________ 40. It is the distance between the floor to the top of the head in standing
position.
_____________________________ 41. is a team sport in which two teams of six (6) players are separated by a
net.
_____________________________ 42. He is a physical education director in the YMCA in Holyoke,
Massachusetts, USA.
_____________________________ 43. It is made of leather or synthetic leather, have a circumference of 65–
67 cm, a weight of 260–280 g and an inside pressure of 0.30–0.325 kg/cm2.
_____________________________ 44. A one-meter wide net placed so that the top of the net is 2.43 meters for
men's competition, and 2.24 meters for women's competition.
_____________________________ 45. 18 meters long and 9 meters wide, divided into two 9 m × 9 m halves by
a net.
IV. (HEALTH) Write the word TRUE if the statement is correct and FALSE if it is not. Put your answer on
the space provided before each number.
_______________ 46. A woman who has HIV can pass the virus to her baby during pregnancy, delivery or
breastfeeding.
_______________ 47. Emotional self depends on how mindful are you of the things you can do.
_______________ 48. A person can have no symptoms, yet be infected with a sexually transmitted infection and
be able to pass it on to someone else.
_______________ 49. Practice abstinence to avoid sexually transmitted infections and unintended pregnancy.
_______________ 50. HIV stands for Human Immunodeficiency Virus
_______________ 51. Self-love depends on how you show your individuality to others.
_______________ 52. Social self depends on how you behave along with the other people.
_______________ 53. Most sexually transmitted diseases can be treated and cured without medical attention.
_______________ 54. AIDS means Acquired Immune Deficiency System.
_______________ 55. A person can acquire HIV/AIDS from using the intravenous syringe of an infected person.
_______________ 56. Sex is a social concept on how men and women should think, feel and act.
__________________ 57. Bisexual is someone who is attracted to people of the same sex.
_______________ 58. Human Sexuality is the way in which we experience and express ourselves as human
beings.
_______________ 59. Humanitarian permits man and woman equal enjoyment of human rights.
_______________ 60. Decision is a way to say no to something that you don’t want to do.
 Republic of the Philippines
Department of Education
Caraga Region
SCHOOLS DIVISION OF SURIGAO DEL SUR
MATHO INTEGRATED SCHOOL
Matho, Cortes, Surigao del Sur

SUMMATIVE TEST MAPEH 7 7

NAME: _________________________________________________ DATE: ____________________

MUSIC
Multiple Choice:
Direction: Read each item carefully. Encircle the letter of the correct answer.
1. A Philippine music genre which is originally passes down orally to members of the family and usually
the composers and lyricists are unknown.
A. Folksongs B. Harana C. Kundiman D. pasyon
2. If the song “Magtanim ay di biro”is a Tagalog folk song, while “SarungBangi”is a ________ folk song.
A. Bicolano B. Ilocano C. Visaya D. Waray
3. It is a Eucharistic celebration of the Holy sacrifices and commemoration of the last suffer of Jesus
Christ inside the Church.
A. Pasyon B. Mass C. Salubong D. Senakulo
4. “Atin Cu Pung Singsing”is a folk song from___________.
A. Pampanga B. Ilocos Region C. Bicol D. Bulacan
5. “Kyrie Eleison” is a Latin song in the liturgical mass, meaning____________.
A. Apostle’s Creed B. Lord have Mercy C. Glory to God D. Holy, Holy, Holy
6. “Dios Te Salve”is a music sung and played during religious celebration of __________________.
A. Flores De Mayo B. Salubong C. Senakulo D. Santacruzan
7. Songs written by the folk and are sung to accompany daily activities such as farming, fishing and
putting the baby to sleeps.
a. Folk b. Cultural c. Secular d. Liturgical
8.. How lowland folk songs are traditionally passed?
a. Written b. Orally c. Video recordings d. Music recordings
9. How are Luzon folk songs performed?
a. Sung in foreign language b. Sung in Filipino only
c. Sung in native language d. Sung in Ilocano only
10. How a\re folk songs learned?
a. by rote b. by listening c. by going to school d. by writing
11. Below are song titles of some famous Kapampangan folk songs, except one:
a. Sarung Banggi b. Atin Cu Pung Singsing c. Doredo d. Caca, O Caca
12. What element of music is considered to be the relative loudness or quietness of music
a. Timbre b. Rhythm c. Harmony d. Dynamics
13. It is a traditional Tagalog folk song telling a small hut with a variety of vegetables surrounding it.
a. Atin Cu Pung Singsing b. Sitsiritsit alibangbang
c. Bahay-Kubo d. Magtanim ay ‘di biro
14. A folk song describes a woman threatening a store owner that the ants will go after him if he will not
extend credit.
a. Atin Cu Pung Singsing b. Sitsiritsit alibangbang
c. Bahay-Kubo d. Magtanim ay ‘di biro
15. The song is about a missing heirloom piece, a ring with a single gem, it expresses the great
sentimental value placed by Filipinos on inherited objects from parents.
 a. Atin Cu Pung Singsing b. Sitsiritsit alibangbang
c. Bahay-Kubo d. Magtanim ay ‘di biro

ARTS

Multiple Choice.
Direction: Choose the letter of the best answer. Write the chosen on your answer sheet.
1. This is a design inspired by natural elements.
a. Burnay b. Inabel c. Calle Crisologo d. Capiz
2. The “Binakol” weave represents _____________.
a. abundant land b. waves of sea c. whisper of wind d. none of these
3. _______ is an unglazed earthen jar with small opening.
a. burnay b. inamel c. binakol d. terracotta
4. It is considered as the “Intramuros of the North”
a. Vigan b. Capiz c. Cagayan d. Dipolog
5. Pottery is used by Ilocanos as _________.
a. decoration ` b. ritual material c. daily use material d. none of these
6. She is the last mambabatok or Kalinga tattoo artist.
a. Wang-Od b. Wand-Id c. Wad-I d. Wa-Lang
7. ______ is a hand weaving technique of the Ilocanos that is produced using traditional wooden looms.
a. Kain b. Burnay c. saya d. Inabel
8. _______ is a wooden sculpture that represents the rice granary spirits.
a. Inabel b. binakol c. Burnay d. bul’ul
9. The married women of Bontoc and Kankanay in the Northern Cordillera wear a type of belt called _________.
a. Ikat b. Wanes c. Ginaspalawanes d. Lufid
10. The amulets of Ifugaos are called _________________.
a. Lingling-o b. wanes c. ginaspalawanes d. lufid
11. Head gear used by the women of Batanes.
a. Kain b. Singkaban c. Vakul d. Bakwa
12. Considered as the “Intramuros of the North”.
a. Vigan b. Ivatan c. Burnay d. Soot
13. A traditional way of weaving textile in Ilocos Sur.
a. Inabel b. Kiping c. Bul’ul d. Bakwat
14. Leaves used in making mats/baskets.
a. Buri b. Higantes c. Lingling-o d.Kain
15. Amulets worn around the neck used as fertility symbol of the Ifugaos.
a. Lingling-o b. Vakul c. Kiping d. Soot
 PHYSICAL EDUCATION
Multiple Choice:
Direction: Read each item carefully. Encircle the letter of the correct
answer.

1. The capacity of the individual to accomplish his/ her regular daily activities without undue fatique.
A. Physical Wellness B. Physical Fitness C. Physically Fit D. Fitness
2. The ability of the muscles and joints to go through the full range of motion.
A. lexibility B. Flexion C. Extension D. Adduction
3. Involves a sudden, bouncing or jerking rhythmic movement of a specific part of the body.
A. Passive Assisted Stretching B. Static Stretching C. Ballistic Stretching D. Stretching
4. The following are the major components of Physical fitness except:
A. Health-related Physical fitness (HRPF) B. Skill-related Physical Fitness (SRPF)
C. Physiological Fitness. D. Physical activity
5. Refers to the observation that a body system must be exercised at a level beyond which it is
presently accustomed.
A. Overload B. Recovery C. Individuality D. Specificity
6. The FITT principle can help with the design of a fitness program. What does the acronym FITT
stand for?
A. Frequency, intensity, time, type C. Full range of motion, intensity time, type
B. Full range of motion, intensity, time, test D. Frequency, intensity, test, time
7. The ability of the lungs, heart and blood vessels to deliver adequate amounts of oxygen to the cells to
meet the demands of prolonged physical activity.
a. Muscular strength b. Cardiovascular endurance
c. Muscular endurance d. Body composition
8. Refers to the maximum pull or push that can be exerted one time by a muscle group.
a. Muscular strength b. Cardiovascular endurance
c. Muscular endurance d. Body composition
9. The body’s ability to function effectively and efficiently without undue fatigue in work, leisure activities,
to meet emergency situations and to resist diseases from sedentary lifestyle.
a. Physical wellness b. Physical fitness c. Leisure d. Recreation
10. The ability of the muscles and joints to go through a full range of motion.
a. Balance b. Flexibility c. Speed d. Coordination
11. Ability of the muscle to exert maximal effort in a brief duration.
a. Muscular strength b. Muscular endurance c. Cardiovascular endurance d.
Cardiovascular fitness
12. It is the ability to stay in equilibrium in relation to changes in body position. It may be static or
dynamic. Static balance is the kind of balance demonstrated in stationary position. Dynamic balance is
demonstrated while body is moving.
a. Speed b. Agility c. Balance d. Power
13. The ability to perform one maximum effort in the shortest possible time. It is the product of both
strength and speed.
a. Balance b. Power c. Agility d. Speed
14. The integration with hand and/or foot movements with the input of the senses.
a. Coordination b. Reaction time c. Power d. Balance
15. The ability to perform a task or move from one point to another in the shortest possible time.
a. Power b. Balance c. Muscular Strength d. Speed
16. The proportion of lean body mass to fat body mass.
 a. Cardiovascular endurance b. Muscular endurance
c. Muscular strength D. Body composition
17. How can unpleasant body odor due to active secretion of sweat glands be prevented?
A. Change clothes more often. B. Shave the hair of the armpit.
C. Use perfume to hide the odor. D. Take a bath regularly and use deodorant.
18. What coping skill is applied when you say, “I know I can do it”?
A. Self-talk strategy B. Solving the problem
C. Avoiding and denying D. Seeking social support

19. What skills will help you get along well with other people?
A. Coping skills B. Decision-making skills
C. Problem-solving skills D. Social and communication skills
20. A healthful way to show your friend you are angry is to _____.
A. ignore him/her B. stay away from him/her
C. tell others you are angry with your friend D. tell your friend what he/she said made you feel
angry
21. What will you do when you make a mistake?
A. Cover it up. B. Admit your mistake.
C. Pretend nothing happened. D. Hope that no one will find out.
22. How can unpleasant body odor due to active secretion of sweat glands be prevented?
A. Change clothes more often. B. Shave the hair of the armpit.
C. Use perfume to hide the odor. D. Take a bath regularly and use deodorant.
23. When seeking social support to cope with problems, which of the following will NOT help?
A. Stay alone inside the room. B. Talk to a friend who can help.
C. Ask advice from a responsible adult. D. Talk to someone to know more about the
problem.
24. What coping skill is applied when you say, “I know I can do it”?
A. Self-talk strategy B. Solving the problem
C. Avoiding and denying D. Seeking social support
25. What skills will help you get along well with other people?
A. Coping skills B. Decision-making skills
C. Problem-solving skills D. Social and communication skills
26. When you say “sorry” when you hurt someone, means you _____.
A. do not have to pay back. B. want the person to forgive you.
` C. want the person to feel satisfied. D. are too proud to accept your mistake.
27. A healthful way to show your friend you are angry is to _____.
A. ignore him/her. B. stay away from him/her.
C. tell others you are angry with your friend. D. tell your friend what he/she said made you feel
angry.
28. The “avoiding coping strategy” should be used ______.
A. as a last resort. B. for long-term issues.
C. for short-term issues. D. as a substitute for other coping skills.
29. Moodiness among boys is often due to changes in the level of their_______.
A. adrenaline B. testosterone C. growth hormone D. estrogen hormone
30. Poor posture among adolescents is due to_______.
A. eating less healthful food. B. doing strenuous exercises.
C. slouching due to their height. D. playing computer and video games.
 HEALTH
Multiple Choice:
Direction: Read each item carefully. Encircle the letter of the correct answer.
1.How can unpleasant body odor due to active secretion of sweat glands be prevented?
A. Change clothes more often. C. Use perfume to hide the odor.
B. Shave the hair of the armpit. D. Take a bath regularly and use deodorant.
2. When seeking social support to cope with problems, which of the following will NOT help?
A. Stay alone inside the room. C. Ask advice from a responsible adult.
B. Talk to a friend who can help. D. Talk to someone to know more about the problem
3. How can you demonstrate moral-spiritual health?
A. Tell the truth. C. Observe good grooming.
B. Assert your right. D. Open your line of communication.
4. One way to improve your mental health is through___
A. Sports B. Reading Books C. volunteer work D. Religious Activities
5. If you want to develop your social health, you can ____
A. Read Books C. Play Computer Games
B. Surf the Internet D. Join School Clubs/Organizations
6. A healthful way to show your friend you are angry is to _____.
A. Ignore him/her. C. Tell others you are angry with your friend.
B. Stay away from him/her. D. Tell your friend what he/she said made you feel angry.
7. Which dimension of holistic health does belong when you go to church and attend mass with your
family?
a. Physical b. Mental c. Emotional d. Spiritual and Moral-spirit
8. Why does lack of sleep affect the proper growth and development?
a. Body cells grow and repair more rapidly if the body is not moving
b. Body cells grow and repair themselves more rapidly during sleep
c. Body cells are active and repair themselves rapidly without sunlight
d. Body cells grow rapidly when the body is in horizontal position.
9. What stage of psychosocial development where you have a sense of contentment or be disappointed
about their lives and fearful of the future.
a. Infancy b. Childhood c. Adolescence d. Old age
10. What test will you undergo if you want to be informed about your teeth and mouth condition?
a. Hearing Test b. Dental Examinationc. Medical Examination d. Vision Test
11. What skills will help you get along well will other people?
a. Coping Skills b. Decision-making skills
c. Problem Solving skills d. Social and communication skills
12. What is the best way to improve your moral-spiritual wellbeing?
a. Choose friends who share the same interest c. Show respect and affection for others
b. Get adequate rest and sleep d. Spending quality time with your family and friends
13. Which of the following ways applies for Support-Seeking Strategies?
a. Seek advice from responsible family c. Find quite place to meditate
 b. Read spiritual books about spiritual enlighten d. Visit all different churches
14. Responsible hormones that create moodiness among adolescent.
a. Adrenaline Hypothalamus c. Parathyroid and Pancreas
b. Estrogen and testosterone d. Pituitary gland and thymus
15. What is the cause of dental caries and gingivitis that can lead to halitosis?
a. Drinking Carbonated drinks and eating sweets c. Eating less healthy food
b. Doing Strenuous exercises d. Using too much toothpaste