Dairy Reintroduction Plan (from Buckinghamshire NHS Trust)

Stage 1 – Milk in Processed goods, (if you are also avoiding other allergens check that none
of those are present in the foods you try)

 McVities Rich Tea or Digestives or other milk containing biscuits.

 Scones
 Plain cakes, without butter cream
 Cheesy Breadsticks
 Pastry
 Shortbread
 Cheese/Milk Crackers
 Croissants
 Brioche
 Bread that contains milk (ie Milk roll)

Stage 2

 Sheppards pie, with milk or cheese

 Fish Pie, with milk or cheese
 Lasagne, with milk or cheese

Stage 3

 Homemade custard
 Cheese on toast
 Tinned/Pots or Rice pudding/custard
 Cheese crisps

Stage 4

 Plain Cheese (not cooked)

 Yogurt
 Ice Cream
 Marg/Butter

Stage 5

 Cows milk – Heated

Stage 6

 Cows milk – Cold

Keep a detailed diary of how much is consumed, in what form and any symptoms, with a photo diary