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What I Have Learned

Directions: Fill up the boxes. Enumerate unforgettable experiences of what


happened to you in real life. You will be stating what are the thoughts, emotions and
behaviors manifested in your own experiences.

Experience Thoughts Feelings Behaviors

1. When I first go I thought that I will Afraid and I keep silent the
to the city alone. It be lost, that my Anxious, kinda whole time, follow
was to enroll in money fill lost. I excited. what the route I
Filamer and though something made before time
withdraw money might happened to and overly
on the bank. me and will not conscious on
come back home. things around me.

2. When I slept in I thought it is a Scared and Keep quite,


my aunt house in monster or a Terrified, Slight thinking of what to
the mountains. I person with curious and crept do, Being anxious
always stay late unexplained of that thing above
due to bad nature. I thought it and keep clinging
sleeping time. And wants to enter the on someone in the
something landed house and harm house to keep me
on the roof of the us. I thought I will company.
house. fly away when
morning come,
therefore I pray
and sleep.

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