Do not swim alone. Bring always a friend or guardian in swimming. Use the "BUDDY SYSTEM" to ensure there is someone who can help if something goes wrong
Don’t Jump in the Water
to Save a Friend If you see a friend struggling to keep their head above water. Don't go but use “Reach, Throw, Don’t go” technique, to help them
Enter the Water Feet First
Severe injuries can occur when you jump
or dive headfirst into shallow water.
Stay Away From
Pool Drains Stay away from broken or faulty drains, which can Stay Within lead to drowning or serious Designated Swim injury. If you notice one that Areas seems to be operating Whether you're incorrectly, report it swimming in a pool, immediately ocean, or lake, staying within the designated swim areas is vital to staying safe
Avoid Using Alcohol
Alcohol impairs judgment, coordination, and balance. It affects a person's ability to swim well, and it can even lower body temperature
Learn CPR Knowing how to perform CPR can save a life from drowning incident or pool-related accident.