What Doesn't Kill Us : the

bestselling guide to
transforming your body
by unlocking your lost
evolutionary strength
 By
Scott Carney
Scribe Publications
 A New York Times bestseller and a Book of the Year for the
Evening Standard and The Times. Is getting a little less comfortable
the key to living a happier, healthier life? When journalist Scott
Carney came across a picture of a man in his fifties sitting on a
glacier in just his underwear, he assumed it must be a hoax. Dutch
guru Wim Hof claimed he could control his body temperature using
his mind and teach others to do the same. Sceptical, Carney signed
up to Hof’s one-week course, not realising that it would be the start
of a four-year journey to unlock his own evolutionary potential.
From hyperventilating in a Polish farmhouse to underwater weight
training in California, and eventually climbing Mt Kilimanjaro
wearing just shorts and running shoes, Carney travelled the world
testing out unorthodox methods of body transformation and
discovering the science behind them. In What Doesn’t Kill Us he
explains how getting a little less comfortable can help us to unlock
our lost evolutionary strength.

Scribe Publications

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