| DREAM PLAY Profit from remembering and using your dreams dee 4 Use your dreams to access inner strength, inspiration, and créative genius. Explore your vast, uncharted dreamworld to discover Paul R. Scheele, how your dreaming mind can work for you Poraliminal Developer as you sleep. Solve problems, rehearse activities, improve productivity, integrate personal changes—all through your dreams. p> Review this booklet before listening Seen parahininal! a a Learning Strategies CorporationAll worldwide rights are reserved and exclusively owned by Learning Strategies Corporation. No part of this publication or recording may be reproduced or distributed in part or in whole in any form or by any means, or stored in a database or retrieval system, without the prior written permission. Copyright 2005 by Learning Strategies Corporation This remastered recording is a digitally enhanced version of the original. ISBN 0-925480-15-0 “Paraliminal,” “PhotoReading,” “Genius Code,” “Natural Brilliance” are registered trademarks of Learning Strategies Corporation. “Spring Forest Qigong” is a registered trademark of Chunyi Lin. “Holosync’ is a registered trademark of, and is licensed by, Centerpointe Research Institute. Any application of this program is at the user’s discretion and sole responsibility. This program is not intended as a replacement for any medical treatment or therapy by a physician or other licensed health care provider. If you have any neurological or respiratory disorders or severe mental and/or emotional problems, please contact your physician or other licensed health care provider for advice on using this program. @ Learning Strategies Corporation Discover your vast potential and rich internal resources 2000 Plymouth Road Minnetonka, Minnesota 55305-2335 USA 800-735-8273 * 952-476-9200 » Fax 952-475-2373 Mail@LearningStrategies.com www.LearningStrategies.com WELCOME! Paraliminal, as derived from the Greek para (beyond) and liminal (threshold), means “beyond the threshold of conscious awareness.” Stimulate your mind with a Paraliminal recording to quickly improve your life and maximize your potential. Almost a million Paraliminals are already in use by people all around the world. Listen with stereo headphones to receive a unique, multilevel communication for each hemisphere of the brain—all without subliminal messages. You’ll hear a variety of messages coming into each ear in a soothing, effective, and pleasurable way. As you listen, choose which message to attend, or float down the middle between the voices. From time to time your attention will switch, causing you to perceive the recording differently with each listening. BUT, your nonconscious mind receives and processes the entire message each time, which is part of the effectiveness and beauty of Paraliminal technology. On a very deep level you will be learning strategies to help you respond differently in the world so that you get the results you want. That’s the source of the name of our company, Learning Strategies Corporation. Paraliminal developer Paul R. Scheele skillfully crafted each session. Paul is highly trained and internationally acclaimed in the fields of neuro- linguistic programming, whole mind learning, and preconscious processing. His unique expertise creates an incredible experience for you.4 TIPS AND INSIGHTS Create quiet time to focus inwardly. Choose an environment relatively free from distractions. Sit comfortably or recline. You will receive minimal benefit if you merely play a Paraliminal in the background; do not listen while driving or operating machinery. On some Paraliminal recordings you will be asked questions to help you focus on the benefit you desire. Pause the recording as needed. If interrupted, simply open your eyes, deal with the matter, and then continue. If you fall asleep while listening, you will still gain benefit providing you clearly state your purpose for the session at the beginning. To listen to more than one Paraliminal, take a 20-minute break between. Paraliminals are catalysts for change. They facilitate access to strengths already within you. When you succeed, it’s your success—not the recordings. Most changes are integrated within three days. Continued listening can reinforce continued development. When not getting the results you want, consider changing 1) the time of day you listen, 2) whether you are sitting or reclining, 3) the room, or 4) the furniture you sit or recline on (listening ona sofa might not generate results if you usually use the sofa for napping). If you practice Spring Forest Qigong, say the password, / am in the universe, the universe in my body, the universe and I combine together, and go into the emptiness at the beginning of your listening session. Finish with the Ending Exercise as you would at the end of a Sitting Meditation. (To learn more, visit www.LearningStrategies.com/Qigong.) Visit our online Discussion Forum to interact with other Paraliminal users who have the same quest as you: maximize potential! PARALIMINAL SLEEP LEARNING To enjoy the benefits of sleep learning, set your audio player to repeat one of the Paraliminal sleep learning tracks (Track 3 for Session A and Track 7 for Session B). Adjust the volume so that you can tune out the sound as you sleep. Waking is an indication that your mind had completed the process, so turn off the player at that time. Use the Paraliminal sleep learning feature as often as you would like. HOLOSYNC AUDIO TECHNOLOGY Holosyne audio tones, which you might hear as a hum, have been embedded in the recording to increase your ability to benefit and learn from this Paraliminal session. Centerpointe Research Institute’s Holosync audio technology, when listened to with stereo headphones, creates the electrical brain wave patterns of many desirable states. These states include deep meditation, increased creativity, focus and concentration, and accelerated learning ability. Using Holosync creates new neural pathways between the left and right brain hemispheres, balancing the brain, enhancing mental/emotional health, improving mental functioning and self-awareness, and healing unresolved emotional problems. For more information on how you can use Holosync to accelerate mental, emotional, and spiritual growth, and to receive a free Holosyne demo CD and a free Special Report, visit http://www.Centerpointe.com._ DREAM PLAY ~ | Profit from remembering and using your dreams =PURPOSE Session A uses dreams to access problem solving, intuition, and decision making by programming your mind before sleep. Session B helps you become more conscious of dreams while dreaming. BEFORE LISTENING TO THESE SESSIONS For both sessions think of the purpose you want to fulfill during your next dream time. This can be anything from working through an issue to having a fun dream. You can now listen to your session. Read the rest at your leisure. BENEFITS ° Program your mind to dream what you choose. ° Remember your dreams. * Develop lucid conscious awareness in the dream state. ° Select how you respond to events while in your dreams dreaming. * Gain access to inner strength, inspiration, and creative genius. * Solve problems, gain insight, improve intuition, and open your precognitive awareness. © Use your dreams as a training ground for life changes; test your readiness and commitment for changes you desire in the waking world. ¢ Integrate information you learn during the day. ¢ Dream about applying principles you gain from books you PhotoRead. TECHNIQUE OVERVIEW There are two types of dreams: regular dreams we have during each sleep cycle and lucid dreams. Regular dreams provide important neurological functions for the maintenance of physical and mental health. Session A helps you work with your regular dreams to increase the benefits you receive from them. You learn to make sense of the symbolic language in your dreams that communicate deeper messages to your conscious mind. You program the mind to provide you with specific dreams for personal development, problem solving, and accelerative leaming. During the dream state you will gain access to the inner mind and receive help in accomplishing goals. Session B helps you develop lucid awareness from within your dreams. As you learn to recognize dreams upon wakening, you may develop lucid dreaming. Lucidity is recognizing you are in a dream and being able to creatively interact with your dream world. This skill can help you increase your abilities in the waking world.8 At the end of each session of Dream Play you can decide whether to remain in a relaxed state and drift into sleep or return to full alertness at a rate that is comfortable. Ideally, play the session so that you let yourself slip into the sleep and dream state gently. BEST WAY TO USE The simple act of listening to the vocies in both ears will help to bridge the two sides of the brain. It also strengthens your connection to your dreaming mind and heightens your resolve for increased lucidity during your dream state. We recommend that you listen to one session of Dream Play each night for several weeks. Consistent dream recall and familiarity with your dreams will naturally lead to greater lucidity during your dream state. Programming your mind for lucid dreaming will take you to the final step. Here are additional ideas that can help: * Before sleeping, drink a glass of water and instruct your mind with clear directives that you will remember your dreams upon awakening. ° Whenever you wake during sleep, your first thought should be “What was I just dreaming?” Lie still and remember the striking elements of the dream. Remain awake for several minutes. Freely think about what the dream could mean. Thinking about your dream fixes it in memory and lets you tap into the larger meaning of the dream. You may want to jot notes on paper to help your recall. 9 * It is best to wake up from a full sleep naturally without a disruptive alarm or radio. If you think you need an alarm to awaken, program your mind to awaken without an alarm. Before sleep, tell yourself the time you desire to awaken and visualize awakening at that time and beginning your day feeling great. Upon awakening, lie quietly, minimize movement, and avoid distractions. Remain wrapped in the after-glow of the dream experience. Reflect inwardly to allow dream feelings or images to surface. POSSIBILITIES FOR GOING BEYOND Dreams are attempts at discovering solutions to unresolved challenges you encounter during the day. They register tensions in your life and explore resources you have developed to cope with them. As you learn more about dreaming, you’ll gain tools for coping and resolving problems. It is natural to forget a dream, especially when the dream confronts an important life issue, When the conscious mind is ready to cope with meanings embedded in a dream, in most instances, you will remember the dream and understand its significance. Working with your dream consciously can help you resolve issues. Be patient and persistent as you develop your awareness and work with directing your dreams. Mastery of your dream world comes with experience. Mastering your dream world brings a new level of mastery in your outer world.10 Before you drift off to sleep, instruct your mind with clear directives to remember your dreams upon awakening. Consistent dream recall and familiarity with your dreams will naturally lead to greater lucidity during your dream state. Programming your mind for lucid dreaming will take you to the final step. ——3 A technique for lucid dreaming was developed at the Stanford Sleep Research Laboratories by Stephen LaBerge, Ph.D. To gain lucid awareness during dreams you must recognize that you are in the process of dreaming. Here is how: 1) During the early morning when you awaken spontaneously from a dream, go over the dream several times until you have it memorized. 2) While lying in bed and returning to sleep, say to yourself, “Next time I’m dreaming, I want to remember to recognize I’m dreaming.” 3) Imagine yourself as being back in the dream just rehearsed; only this time, feel the realization that you are aware of yourself in the dream. 4) Repeat steps two and three until you feel your intention is clearly fixed or until you fall asleep. This simple technique combined with the Dream Play Paraliminal session will greatly enhance your access to your inner genius each night while sleeping and every time you awaken. 4 INSIDE SECRETS | Research studies as far back as 1917 have shown that the brain naturally uses dreams to process information it receives nonconsciously. Noticing your dreams can help you experience what Dr. Win Wenger calls the Image Stream, which flows during your sleep state. When you remember dreams, you establish communication between your conscious and nonconscious mind. Remembering your dreams gives you more conscious access to the data bank residing in the normally offline regions of the brain. Dream recall has also been shown to help activate books that a person PhotoReads during the day. Approach the skill of remembering your dreams in a relaxed, playful way. Begin simply. At first, notice any small snippet of your dream experience when you first awaken. As you become skilled, you may find yourself having lucid dreams—those in which you consciously participate with the events of your dream. Research has shown that the more frequently you remember dreams and the clearer and more detailed you reconstruct your dream images, the more likely you are to lucid dream. Because your intention plays the most important role in dream recall, if you want to remember your dreams, you will. For many people the motivation to remember and a reminder to themselves of their intention at bedtime are sufficient. To strengthen your resolve, keep pen and paper beside your bed, and create a few notes of your dreams every time you wake. If you know the techniques of freenoting or mind mapping as taught in the Genius Code and PhotoReading courses, use them to help you remember more dreams. Another method for remembering dreams is asking yourself each time you wake, “What was I dreaming?” This must be your first thought on awakening; otherwise, you may forget some or all of the dream.12 Be patient with yourself. Forgetting to pay attention to the dream state is typical for most people. When you awaken, do your best to lie perfectly still while you are wrapped in the glow of your dream experience. Keep your thoughts softly on the dream. Pieces and fragments of the dream will come to you. Examining your thoughts and feelings as you remain in bed often provides the necessary cues for retrieving your entire dream. Even if you recall nothing of your dreams at first, persist. ADDITIONAL NOTES: Nightmares are regular dreams with the volume turned up to get our attention, Tf we routinely dismiss its communications, our inner mind will keep raising the emotional energy level until we get it at a conscious level. There is no need to fear nightmares, anymore than you would fear a mental reminder. Not dealing with life issues is potentially far more hazardous than facing a dream or a nightmare. Once you consciously acknowledge the communication from your nonconscious dreaming mind, nightmares dissipate. Recurrent dreams are spontaneously generated to help us resolve current life issues. When we face a challenge that is similar to one we faced in the past, a recurrent dream may appear as a flag, bringing our attention to the matter at hand. The good news is that when you request resources, your mind will always provide them. Dreams are the language of the body, emotions, and all parts of your mind that are both conscious and nonconscious. By learning to speak our other languages fluently, we ensure ourselves exquisite decision-making tools and a natural way to meet every challenge. TAP THE POWER of your mind to accomplish greatness in your life Paraliminal sessions are included with many self-study programs developed and published by Learning Strategies Corporation. We are here to help you maximize your potential in the easiest and most enjoyable ways possible. Bring riches into your life with ABUNDANCE FOR LIFE Whether you want outward prosperity of family ski trips, additions to your home, and BMWs, or | aspirituallly complete lifestyle of Truth, Beauty, _ Freedom, and love, or both, you will explore the secrets to having what you want miraculously appear and the mental processes that make it happen. Abundance for Life will help you 1) get control of your feelings, emotions, judgments, and = beliefs that keep you stuck, 2) decide what oe you want and manifest it, and 3) deal with the world around: you so that others bend over backwards to help you out, and so that problems — that inevitably come up — don’t stop you. Your new course comes in four sections with four Paraliminal sessions:14 You receive... “The Prelude Course” to vaporize the trances that produce a false sense of lack, limitation, and poverty. You will see through the fog of eleven trance phenomena that occur through your average day. You will hear how they help you...feel how they restrict you...and learn to use them to awaken health, wealth, power, and abundance. You also receive “The Main Course” to stop repelling abundance and rewrite the script of your life for overflowing prosperity. You will develop the courage to build your life as you want it. You will summon a blueprint for creation and manifestation. You will use sophisticated strategies to get others to bend over backward for you. You will handle any problems that come your way. And, “The Accelerator Course” to raise your energetic levels by balancing the seven energy centers of the body along with the inherent emotional issues associated with them. You receive seven special meditations. Meditation | - For your inner passions - To balance fears of insecurity Meditation 2 - For your relation to others - To balance fears of rejection Meditation 3 - For your self - To balance fears of being weak Meditation 4 - For your potential - To balance fears of not getting Meditation 5 - For self-expression - To balance fears of being unworthy Meditation 6 - For inner knowing - To balance fears of soulessness Meditation 7 - For expanded awareness And finally, you receive “The Interview Sessions” where some of the brightest minds of our time share their passion to increase the flow of health, wealth, power, and abundance in your life. Read super-fast with PHOTOREADING Use your whole mind to read with speed, comprehension, and enjoyment with PhoroReading. Experience how mentally photographing the printed page turns your mind into an information sponge. See new ways of processing information to give you an edge in today’s world where knowledge is currency. As a beginning PhotoReader you will get through your reading at least three times faster than you can now...without the stress of speed reading. Hundreds of thousands have already used the self-study course or attended the PhotoReading seminar. Explore the realm of genius with GENIUS CODE Your powerful inner mind talks to your conscious mind through a steady stream of images. Break the code of these messages to boost your IQ, solve any problem, accelerate learning, recognize golden opportunities, and supercharge your intuition. Boost your memory with MEMORY OPTIMIZER A poor memory robs your income potential, steals your personality, and creates frustrations throughout your day. Capitalize on recent brain research to easily improve your memory without tiresome memorization exercises.16 Overcome any challenge at will with NATURAL BRILLIANCE Unshackle blocks that have held you back. Move from feeling stuck to achieving success with four simple steps you do in your mind. See how you might be living with the model of failure instead of the model of success. Enjoy the gift of health, balance, and energy with EUPHORIA Experience six diverse, yet phenomenal ways to feel a natural, euphoric high. Learn to instantly enter a sense of calm whenever you want. Regularly feel blissful happiness, love, rapture, and peace of mind. Activate the power to bounce back with RESILIENCY Some people are able to overcome adversity and thrive in most any circum- stance. What an important skill in today’s world of uncertainty. Learn the mental strategies for this awesome and vital ability. You’ll soon find yourself turning misfortune into fortune. Sharpen your verbal edge with MILLION DOLLAR VOCABULARY Breakthrough processes help you learn 600 new words to use naturally in every day life. People with a strong vocabulary are thought to be smarter and more capable, which is why they are generally given all of the breaks and earn the most money. See how your vocabulary will grow from the very first listening. Communicate effectively with FOUR POWERS FOR GREATNESS Discover the four power skills that can stop you cold or lead you to greatness. Quickly absorb thoughts, ideas, and feelings by becoming a more effective listener and reader. Enjoy expressing yourself thoroughly and completely with powerful speaking and writing skills. Improve your health with SPRING FOREST QIGONG An ancient Chinese practice called Qigong can take away stress, pain, and sickness at speeds that will amaze anyone...leaving you with more energy. You have seen people on television who could heal others with their touch. Or, who could pass healing energy to others. Now you can make use of this healing energy. Embrace the power of reflection with BOUNDLESS RENEWAL Don’t let the speed of life get the best of you. Rescue yourself from feeling overwhelmed, burned out, disengaged, or out of control with Bernie Saunders and Paul Scheele’s Boundless Renewal. Use these breakthrough insights and strategies with reflection to bring greater emotional, intellectual, and spiritual balance to your life. Activate your brilliance with GENIUS MIND Paul R. Scheele reveals a powerful “whole brain” approach to success in health, wealth, relationships, and learning. ‘lhe stunning, uniquely interactive DVD includes a one-hour Main Feature with two bonus hours of Special Features to inspire and movitate you into action. You can use the Genius Mind tips, techniques, and tools immediately to improve your life.18 19 PARALIMINAL CDS To improve your life, sometimes all it takes is guidance to Memory Supercharger-Strengthen your memory and concentration evoke your inner wisdom. Paraliminal CDs increase your personal power by activating your “whole mind” with a precise blend of music and words. Each CD is carefully scripted by Paul R. Scheele, trained in neuro-linguistic programming, whole mind learning, and preconscious processing. Truly, nothing gets results like a Paraliminal. New Behavior Generator-Neutralize unwanted behaviors & take on new ones | New History Generator-Transform emotions and memories that block you New Option Generator-Resolve issues with new solutions and choices Perfect Health-Align your mind and body for self-healing and well-being Personal Genius-Accelerate your learning abilities Anxiety-Free—Gain freedom from fears and project strength Positive Relationships-Create strong, beneficial and lasting relationships Automatic Pilot-Eliminate negative self-talk and vaporize self: , : M liminate negative self-talk and vaporize self-sabotage Prosperity-Open the flow of abundance ine your life Uses oe ee en ore Sales Leap-Perform with the winning attitude and skills of the best Deep Relaxation-Enjoy profound and rejuvenating relaxation Self-Esteem Supercharger-Gain profound confidence & feel great about you Dream Play-Profit from remembering and using your dreams ee ee ee Get Around To It-Eliminate procrastination and succeed by design Tcagal Viele nage he coer re ayer Holiday Cheer-Feel love, peace, and joy toward yourself and your world 10-Minute Supercharger-Energize your body and mind in minutes Ideal Weight-Reach and maintain your ideal weight-naturally For more information or to order, visit www.LearningStrategies.com. You may also call us toll-free at 800-735-8273. Instantaneous Personal Magnetisim—Turn on poise, charm, and sex appeal