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ACTIVITY # 1 -Self Awareness Activity

1. Answer the following question straightforward, with honesty and

sincerity!

● If I could speak to my teenage self, I would say…

● Can I come up with 20 things that make me smile?

● Two of the most impactful moments of my life were…

● When I’m in pain, the sweetest thing I can do for myself is…

● Today, I used my strengths in the following ways…

● I was most surprised when….

● The scariest day of my life was…

2. The emoji plate game.

Materials needed:

Paper plate/s

Coloring materials (crayons or colored pen/pencil)

Instruction:

Turn paper plates into emojis with self-determine labels.

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