- 27 -

THE SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT

SFMA SCORING FN FP DP DN

Active Cervical Flexion

Active Cervical Extension

L
Cervical Rotation
R

L
Upper Extremity Pattern 1(MRE)
R

L
Upper Extremity Pattern 2 (LRF)
R

Multi-Segmental Flexion

Multi-Segmental Extension

L
Multi-Segmental Rotation R

L
Single Leg Stance
R

Overhead Deep Squat

 - 28 -

THE SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT

Name:             Date:       Total  Score:  
Cervical  Flexion     o Painful  
o    Can’t  touch  Sternum  to  Chin  
o    Excessive  effort  and/or  lack  of  motor  control  
Cervical  Extension     o  Painful  
o    Not  within  10  degrees  of  parallel  
o    Excessive  effort  and/or  lack  of  motor  control  
Cervical  Rotation       o  Painful  Right     o  Painful  Left  
o    Right   o    Left     Nose  not  in  line  with  mid-­‐clavicle        
o    Right   o    Left     Excessive  effort  and/or  appreciable  asymmetry  or  lack  of  motor  control  
Pattern  #1  –  MRE     o  Painful  Right     o  Painful  Left  
o    Right   o    Left     Does  not  reach  inferior  angle  of  scapula    
o    Right   o    Left     Excessive  effort  and/or  appreciable  asymmetry  or  lack  of  motor  control  
Pattern  #2  –  LRF     o  Painful  Right     o  Painful  Left  
o    Right   o    Left     Does  not  reach  spine  of  scapula    
o    Right   o    Left     Excessive  effort  and/or  appreciable  asymmetry  or  lack  of  motor  control  
Multi-­‐Segmental  Flexion   o  Painful  
o    Cannot  touch  toes  
o    Sacral  angle  <70  degrees  
o    Non-­‐uniform  spinal  curve  
o    Lack  of  posterior  weight  shift  
o    Excessive  effort  and/or  appreciable  asymmetry  or  lack  of  motor  control  
Multi-­‐Segmental  Extension   o  Painful  
o    UE  does  not  achieve  or  maintain  170  
o    ASIS  does  not  clear  toes  
o    Spine  of  scapula  does  not  clear  heels  
o    Uniform  spinal  curve  
o    Excessive  effort  and/or  lack  motor  control  
Multi-­‐Segmental  Rotation   o  Painful  Right     o  Painful  Left  
o    Right   o    Left     Pelvis  Rotation  <50  degrees  
o    Right   o    Left     Shoulders  rotation  <50  degrees    
o    Right   o    Left       Spine/pelvic  deviation    
o    Right   o    Left     Excessive  Knee  flexion    
o    Right   o    Left     Excessive  effort  and/or  lack  of  symmetry  or  motor  control      
Single  Leg  Stance     o  Painful  Right     o  Painful  Left  
o    Right   o    Left     Eyes  open  <10  seconds    
o    Right   o    Left     Eyes  closed  <  10  seconds  
o    Right   o    Left     Loss  of  Height  
o    Right   o    Left     Excessive  effort  or  lack  of  symmetry  or  motor  control    
Overhead  Deep  Squat   o  Painful  
o    Loss  of  UE  start  position  
o    Tibia  and  Torso  are  not  parallel  or  better  
o    Thighs  do  not  break  parallel  
o    Right   o    Left     Loss  of  sagittal  plane  alignment  
o    Excessive  effort,  weight  shift,  or  motor  control  
 - 43 -

CERVICAL SPINE PATTERN BREAKOUTS

Limited Cervical Spine Patterns

Active Supine Cervical Flexion Test (Chin to Chest)

DN, DP or FP FN

There is a Postural and/or SMCD affecting

Passive Supine Cervical Flexion Test Cervical Flexion. This includes Cervical
Spine, Thoracic Spine and Shoulder Girdle
postural dysfunction.
FN DN, DP or FP

Active Cervical Active Supine OA Cervical Flexion Test (20˚)

Spine Flexion
SMCD
FN Bilat. DN DP or FP

If Passive Supine Cervical Flexion (PSCF) was DP or OA Flexion JMD &/or TED
DN then treat as Cervical Spine Flexion JMD &/or &/or possible Cervical
TED. If PSCF was FP can also be SMCD - perform Spine Flexion JMD &/or
segmental testing and soft tissue appraisal. TED

Active Supine Cervical Rotation Test (80˚)

FN DN, DP or FP

If Cervical Flexion is DN - Treat flexion first.

If not, there is a Postural and/or SMCD Passive Supine Cervical Rotation Test
affecting Cervical Rotation. This includes
Cervical Spine, Thoracic Spine and
Shoulder Girdle postural dysfunction. FN DN, DP or FP

Active C1-C2 Cervical Rotation Test

Cervical Spine
Supine Cervical Extension Rotation SMCD

FN FP or DP DN
DN FP or DP FN
If Passive Supine Cervical Rotation
(PSCR) was DP or DN then treat as C1-C2 JMD
Lower Cervical Rotational JMD &/or &/or TED &/or
Cervical There is Postural &/ possible Lower
Extension JMD or SMCD affecting TED. If PSCR was FP can also be
SMCD - perform segmental testing Cervical Spine
&/or TED Cervical Extension. JMD &/or TED.
and soft tissue appraisal.
 - 54 -

UPPER EXTREMITY PATTERN BREAKOUTS

Limited Upper Extremity Pattern One

Active Prone Upper Extremity Pattern One (IR)

DN, DP or FP FN

Passive Prone Upper Extremity Supine Reciprocal Upper

FN
Pattern One (IR) Extremity Pattern Test

DN, DP or FP FN DP or FP DN

Active Prone Shoulder 90/90 IR Test Isolated Postural Functional

&/or Shoulder Shoulder Pattern
(60° &/or Total Arc of 150°) Girdle SMCD for SMCD for
Pattern 1. Go to Pattern 1. Go to
Spine Extension Spine Extension
FN DN, DP or FP Breakouot. Breakouot.

Act. Prone Elbow Flex. Test (Ext.)

Passive Prone Shoulder IR Test

DN, DP or FP FN
FN DN DP or FP

Shoulder Shoulder IR Treat Passive Prone Elbow

Chemical Flexion Test (Ext.)
IR SMCD JMD orTED Pain

Active Prone Shoulder Ext. Test (50°) FN DP or FP DN

FN

Elbow Elbow Flex

Treat
DN, DP or FP Flex Pain JMD or TED
SMCD

Passive Prone Shoulder Ext. Test

Active Lumbar Locked Ext./Rot. Chest

FN DN DP or FP
FN DP or FP DN

Shoulder Shlder Ext Treat

Ext SMCD JMD or TED Chem Pain If no findings so far Treat Thoracic Spine Ext.
then Combined Pain JMD, TED, or SMCD.
Pattern One JMD Use passive to
&/or TED differentiate.
 - 55 -

UPPER EXTREMITY PATTERN BREAKOUTS

Limited Upper Extremity Pattern Two

Active Prone Upper Extremity Pattern Two (ER)

DN, DP or FP FN

Passive Prone Upper Extremity Supine Reciprocal Upper

FN
Pattern One (ER) Extremity Pattern Test

DN, DP or FP FN DP or FP DN

Prone Shoulder 90/90 ER Test (90° Isolated Postural Functional

&/or Shoulder Shoulder Pattern
&/or Total Arc of 150°) Girdle SMCD for SMCD for
Pattern 2. Go to Pattern 2. Go to
Spine Extension Spine Extension
FN DN, DP or FP Breakouot. Breakouot.

Act. Prone Elbow Flex. Test (Flex)

Passive Prone Shoulder ER Test

DN, DP or FP FN
FN DN DP or FP

Shoulder Shoulder Treat Passive Prone Elbow

ER JMD Chemical Flexion Test (Flex)
ER SMCD orTED Pain

Active Prone Shldr Flx/Abd Test (170°) FN DP or FP DN

FN

Elbow Elbow Flex

Treat
DN, DP or FP Flex Pain JMD or TED
SMCD

Passive Prone Shoulder Fl/Ab Test

Active Lumbar Locked Ext./Rot. Chest

FN DN DP or FP
FN DP or FP DN

Shoulder Fl/ Shlder Fl/Ab Treat

Ab SMCD JMD or TED Chem Pain If no findings so far Treat Thoracic Spine Ext.
then Combined Pain JMD, TED, or SMCD.
Pattern One JMD Use passive to
&/or TED differentiate.
 - 77 -

MULTI-SEGMENTAL FLEXION BREAKOUTS

Limited Multi-Segmental Flexion

Single Leg Forward Bend

Both Functional Bilateral Dysfunctional or Painful

and Non-Painful Unilateral Dysfunctional or Painful

Long Sitting

0
FN (80 Sacral Angle) DN, DP or FP

Active SLR
Rolling Breakout Outcome
0
FN D (<70 ) or P
FN FP or DP DN
Passive SLR
Weight
Bearing Hip Fundamental FN>80
0
DN, DP or FP
Flexion Flexion
pattern pattern SMCD
SMCD
Core SMCD &/or
Active Hip Flexion SMCD

Prone Rocking Supine Knee to Chest (T)

FN FP or DP DN FN FP or DP DN

Rolling Outcome Spinal Flexion Posterior Chain Hip JMD &/or

JMD &/or TED TED &/or Active Posterior Chain
Hip Flexion TED
FN FP or DP DN
SMCD

If no previous Orange
Box, they have a Fundamental
Weight Bearing Spine Flexion Pattern
SMCD - otherwise assume SMCD
spine flexion is normal.
 - 91 -

MULTI-SEGMENTAL EXTENSION BREAKOUTS

Spine Extension Flowchart

Backward Bend w/o UE

Dysfunctional or Painful FN - Go to
UB Ext. Flowchart

Single Leg BB

Dysfunctional or Painful Both Functional and

Non-Painful

Symmetrical Stance Core

Press Up SMCD or Anterior Torso TED. -
Go to UB Ext. Flowchart
If Extension is Functional and Non-
Painful - May have Weight Bearing DN, DP or FP (>1 Airex Pad)
Spinal Extension SMCD, but still move to
Lower & Upper Body Ext. Flowcharts

Lumbar Locked (IR) - Active Extension/Rotation (50°)

FN FP, DP or DN

Lumbar Locked (IR) - Passive Extension/Rotation (50°)

FP or DP FN Unilateral DN Bilateral DN

Thorax Extension SMCD Thorax Unilateral Ext. JMD Thorax Bilateral Ext. JMD
&/or TED - Go to Upper & &/or TED - Go to Upper &
Lower Body Ext. Flowchart Lower Body Ext. FC

Prone on Elbow Unilateral Extension/Rotation (30°)

DN, DP or FP FN

Passive Prone on Elbow Uni. Rot. (30°) FN Rolling Pattern Outcomes

Unilateral DN FP or DP Bilateral DN FN FP or DP DN

Uni. Lumbar Ext./Rot Bilateral Lumbar If Thor. Ext. SMCD exists

JMD &/or TED * Perform Ext./Rot JMD &/or TED * Fund. Spine Ext.
assume Lumbar is normal. If
Local Lumbar Spine Perform Local Lumbar Spine not - Weight Bearing Spine SMCD - Go to
Exam - Go to Upper & Exam - Go to Upper & Ext. SMCD - Go to Upper & Upper & Lower
Lower Body Ext. FC Lower Body Ext. FC Lower Body Ext. FC Body Ext. FC
 - 92 -

MULTI-SEGMENTAL EXTENSION BREAKOUTS

Lower Body Extension Flowchart

FABER Test

FN DN, DP or FP

Hip/SI JMD &/or TED &/or Core SMCD * (Use

Stabilized FABER to differentiate) Perform Local
Biomechanical Testing of the Hip and SI.

Modified Thomas

FN with FN with FN with Hip Abducted &

Knee Straight DN DP/FP FN
Hip Abducted Knee Straight

Lower Anterior Lower Lateral Lower Anterior and Hip Ext. JMD &/or TED
Chain TED Chain TED Lateral Chain TED and/or Core SMCD.

Prone Active Hip Extension

> or = 10 degrees Extension (FN) DP, FP, or DN

Prone Passive Hip Extension

Rolling Pattern Outcomes
DN FP or DP FN

FN FP or DP DN Rolling Pattern Outcomes

Hip Extension
JMD &/or TED
If there were previous FN FP or DP DN
signs of Hip Extension
Dysfunction assume a
Weight Bearing Hip &/ Fundamental Core SMCD &/ Fundamental
or Spine Lower Quarter Extension
or Active Hip Extension
Ext. SMCD &/or Limited Pattern SMCD
Extension SMCD Pattern SMCD
Ankle Dorsiflexion. If
not, Hip Ext. is Normal
(Check ODS & SLS)
 - 93 -

MULTI-SEGMENTAL EXTENSION BREAKOUTS

Upper Body Extension Flowchart

Unilateral Shoulder Backward Bend

Both Functional
Dysfunctional or Painful and Non-Painful

Supine Lat Stretch Hips Flexed Double check Press Up

Functional and Non-Painful
Shoulder Flexion
Dysfunctional or Painful
Shoulder Flexion
on Spine Ext. Flowchart
for possible T-Spine
involvement and make
sure you rule out
C-Spine Involvement.

Rolling Pattern Outcomes Supine Lat Stretch Hips Extended

FN FP or DP DN DN, DP or FP Shoulder Flexion

FN Improves but
not Full
Weight
Bearing Lat/Posterior Chain TED Lat/Posterior Chain TED
Upper Fundamental &/or Possible Hip Extension
Extension SMCD &/or Possible Hip Extension
Quarter Ext. dysfunction - Make sure you run dysfunction - Make sure
SMCD Lower Body Extension Flowchart you also run Lower Body
Extension Flowchart

Lumbar Locked (ER) - Unilateral Extension/Rotation (50°)

Dysfunctional or Both Sides Functional

Painful and Non-Painful

Scapular &/or Gleno-Humeral SMCD

Lumbar Locked (IR) - Active Extension/Rotation (50°)

DN, DP or
FN
Lumbar Locked (IR) - Passive Extension/Rotation FP

One Side Dysfunctional Both Dysfunctional and FP or DP FN Shoulder Girdle

and Non-Painful Non-Painful JMD or TED

Thorax Unilateral Extension / Thorax Bilateral Extension Thorax Bilateral Extension

Rotation JMD &/or TED / Rotation JMD &/or TED / Rotation SMCD
 - 118 -

MULTI-SEGMENTAL ROTATION BREAKOUTS

Limited Multi-Segmental Rotation

Seated Rotation (50°)

DN, DP or FP FN

Lumbar Locked (ER) - Unilateral Ext./Rot. (50°) Go to Hip

Rotation
Flowcharts
FN DN, DP or FP DN, DP or FP & Switches Sides

Lumbar Locked (IR) - Active Ext./Rot. (50°) Rolling Pattern Outcomes

DN, DP or FP FN Shoulder Girdle

TED &/or JMD FN DP or FP DN

Lumbar Locked (IR) - Passive Ext./Rot. (50°) Weight

Bearing Fundamental
Spine Rotational
Unilateral DN Bilateral DN FP or DP FN Rotational Pattern SMCD
SMCD
Thorax Unilateral
Rot./Ext. JMD Thorax Bilateral Thorax
&/or TED - Go Rot./Ext. JMD &/or Rotation
to Hip Rotation TED - Go to Hip SMCD
Flowcharts Rotation Flowcharts

Prone on Elbow Unilateral Ext./Rot. (30°)

DN, DP or FP FN

Pass. Prone on Elb. Uni. Ext./Rot (30°) FN Rolling Pattern Outcomes

Unilateral DN FP or DP Bilateral DN FN FP or DP DN

Unilateral Lumbar Bilateral Lumbar If Thorax Rotation SMCD Fundamental

Rotation JMD &/or exists assume lumbar Spine
Rot./Ext. JMD &/or TED * Rotational
TED * Perform Local Perform Local Lumbar Spine spine is normal. If not
Lumbar Spine Exam -
Exam - Go to Hip Rotation - Weight Bearing Spine SMCD - Go to
Go to Hip Rotation &
& Lower Body Extension Rotational SMCD - Go to Hip Rotation
Lower Body Extension Hip Rotation Flowcharts Flowcharts
Flowcharts
Flowcharts
 - 119 -

MULTI-SEGMENTAL ROTATION BREAKOUTS

Hip Rotation Flowchart (Part 1)

Seated Active External Hip Rotation

Dysfunctional &/or FN (>400))

Painful

Seated Passive External Hip Rotation

DN DP or FP FN

Hip JMD &/or TED with Ext.

Rot. & w/ Hip Flexed

Prone Active External Hip Rotation

Dysfunctional &/or FN (>400)) - If Seated Passive Rotation was DN stop and Treat the DN.
Painful If not Continue Flowchart

Prone Passive External Hip Rotation

DN DP or FP FN - If Seated
Passive Rotation
was DN stop and Rolling Pattern Outcomes
Treat the DN. If
Hip JMD &/or TED with not Continue
Ext. Rot. & Hip Extended Flowchart
- Go to Tibial Rotation FN DP or FP DN
Flowchart and Lower
Body Extension Breakout
Fundamental Hip
Weight Bearing External Rotation SMCD - Go
Hip Rotation SMCD to Tibial Rotation
- Go to Tibial Rotation Flowchart and Lower
Flowchart and Lower Body Extension
Body Extension Breakout Breakout
 - 120 -

MULTI-SEGMENTAL ROTATION BREAKOUTS

Hip Rotation Flowchart (Part 2)

Seated Active Internal Hip Rotation

Dysfunctional &/or FN (>300))

Painful

Seated Passive Internal Hip Rotation

DN DP or FP FN

Hip JMD &/or TED with Med.

Rot. & w/ Hip Flexed

Prone Active Internal Hip Rotation

Dysfunctional &/or FN (>300)) - If Seated Passive Rotation was DN stop and Treat the DN.
Painful If not Continue Flowchart

Prone Passive Internal Hip Rotation

DN DP or FP FN - If Seated
Passive Rotation
was DN stop and Rolling Pattern Outcomes
Treat the DN. If
Hip JMD &/or TED not Continue
with Med. Rot. & Hip Flowchart
Extended - Go to Tibial FN DP or FP DN
Rotation Flowchart and
Lower Body Extension
Breakout
Fundamental Hip
Weight Bearing Internal Rotation SMCD - Go
Hip Rotation SMCD to Tibial Rotation
- Go to Tibial Rotation Flowchart and Lower
Flowchart and Lower Body Extension
Body Extension Breakout Breakout
 - 121 -

MULTI-SEGMENTAL ROTATION BREAKOUTS

Tibial Rotation Flowchart

Seated Act Internal Tibial Rot. Seated Act External Tibial Rot.

FN DN, DP or FP FN DN, DP or FP

Tibia Internal Rotation Tibia External Rotation

Mobility is Normal Mobility is Normal
- Double Check LB - Double Check LB
Extension Flowchart Extension Flowchart

Seated Passive Internal Seated Passive External

Tibial Rotation Tibial Rotation

FN DP or FP DN FN DP or FP DN

Tibial Rotation Tibial Int. Rot. Tibial Rotation Tibial Ext.Rot.

SMCD TED &/or JMD SMCD TED &/or JMD

If spine, hips, and tibia are all functional and non-painful, double check Rolling for
Spine SMCD, LB Extension and Single Leg Stance Breakouts
 - 143 -

SINGLE LEG STANCE BREAKOUTS FLOWCHART

Vestibular & Core Flowchart

Vestibular Test - CTSIB (Static Head)

Functional and Non-

DN, DP or FP Painful Balance

Potential Static CTSIB (Dynamic Head Movement)

Vestibular
Dysfunction
Functional and Non- Dysfunctional
Painful Balance

Dynamic
Half-Kneeling Narrow Base Vestibular
Dysfunction

FN DN, DP, or FP

Go to
SLS Ankle
Flowchart Rolling Breakouts Outcome

FN DP or FP DN

Treat Pain - Go Fundamental Hip &/or

to SLS Ankle Core SMCD - Go to
Quadruped Diagonals Flowchart. SLS Ankle Flowchart.

FN DP or FP DN

Weight Bearing Spine Weight Bearing Hip &/or

&/or Hip/Core SMCD Treat Pain - Go Core SMCD (If Hip Extension
- (If Hip Extension is DN to SLS Ankle &/or Shoulder Flexion are
treat it first). Go to SLS Flowchart. DN treat those first) Go to
Ankle Flowchart. SLS Ankle Flowchart.
 - 144 -

SINGLE LEG STANCE BREAKOUTS FLOWCHART

Ankle Flowchart

Heel Walks

FN DN, DP or FP

Prone Passive Dorsiflexion

DP or FP FN DN

Treat Pain Lower Posterior

Dorsiflexion SMCD Chain TED &/or JMD

Toe Walks

DN, DP or FP
FN

Prone Passive Plantarflexion

FN DN DP or FP

Plantarflexion SMCD Lower Anterior Chain TED &/or JMD Treat Pain

Seated Active Ankle Inversion/Eversion

DN, DP or FP FN

Seated Passive Ankle Inversion/Eversion

DN DP or FP FN

Ankle (Eversion or Ankle (Eversion or

Inversion) SMCD If no Red, Orange or
Inversion) JMD, TED - Positive Blue Boxes so far =
* Perform local foot/ - * Perform local
foot/ankle exam Proprioceptive Deficit
ankle exam
 - 159 -

OVERHEAD DEEP SQUATTING PATTERN BREAKOUTS

Limited Overhead Deep Squat

Interlocked Fingers Behind Neck Deep Squat

DN, DP or FP If Squat is now Functional and

Non-Painful - Go recheck all
Extension Breakout Flowcharts.

Assisted Squat

DN, DP or FP FN

Core SMCD (Can Use Rolling to Further Grade), Plus make

sure Multi-Segmental Extension Breakouts is clear.

Half Kneeling Dorsiflexion

FN, FP or DP DN

Lower Posterior Chain TED &/Or Ankle JMD,

Plus make sure MSE and SLS Breakouts are clear.

Supine Knees to Chest Holding Shins

FN
DN, DP or FP

If Dorsiflexion was FN = Weight Bearing

Core, Knee and/or Hip Flexion SMCD. If
Dorsiflexion was DN, consider knees, hips
and core normal. If Dorsiflexion was DP
Supine Knees to Chest Holding Thighs or FP then consider this a red box and
treat dorsiflexion. Go to Multi-Segmental
Extension Breakouts.
FN FP or DP DN

Knee JMD (Flexion) &/or Lower Hip JMD &/or Posterior Chain TED - Proceed to
Anterior Chain TED, Go to Multi- Multi-Segmental Flexion for Hips, but still can be
Segmental Extension Breakouts Knee JMD - Go to Multi-Segmental Extension
Breakout.
 Name:                                                                              
R L R L R L R L  
FN DP FP DN
Cervical  Flexion m m m - 187 -
m Date:                                                                                  
Active  Supine  Cervical  Flexion m m m m
Passive  Supine  Cervical  Flexion m m m m R L R L R L R L
Active  Supine  OA  Flexion m m m m FN DP FP DN
Cervical  Extension m m m m Cervical  Rotation m m m m m m m m
Supine  Cervical  Extension m m m m Active  Supine  Cervical  Rotation m m m m m m m m
Shoulder  Pattern  One m m m m m m m m Passive  Supine  Cervical  Rotation m m m m m m m m
Active  Prone  Shoulder  Pattern  One m m m m m m m m C1-­‐C2  Cervical  Rotation m m m m m m m m
Passive  Prone  Shoulder  Pattern  One m m m m m m m m Multi-­‐Segmental   Rotation m m m m m m m m
Supine  Reciprocal  Shoulder m m m m Spine  Rotation FN DP FP DN
Active  Prone  90/90  Shoulder  IR  (60°) m m m m m m m m Seated  Rotation  (50°) m m m m m m m m
Passive  Prone  90/90  Shoulder  IR  (60°) m m m m m m m m Lumbar  Lock  (ER)  -­‐  Unilateral  Ext  (50°) m m m m m m m m
Active  Prone  Shoulder  Extension  (50°) m m m m m m m m Lumbar  Lock  (IR)  -­‐  Active  Rot./Ext.  (50°) m m m m m m m m
Passive  Prone  Shoulder  Extension  (50°) m m m m m m m m Lumbar  Lock  (IR)  -­‐  Passive  Rot./Ext.  (50°) m m m m m m m m
Active  Prone  Elbow  Flexion  (touches) m m m m m m m m Prone  on  Elbow  Unilateral  Extension  (30°) m m m m m m m m
Passive  Prone  Elbow  Flexion  (touches) m m m m m m m m UB  Rolling  -­‐  Supine  to  Prone m m m m m m m m
Lumbar  Lock  Chest  (50°) m m m m m m m m LB  Rolling  -­‐  Supine  to  Prone   m m m m m m m m
Shoulder  Pattern  Two m m m m m m m m UB  Rolling  -­‐  Prone  to  Supine m m m m m m m m
Active  Prone  Shoulder  Pattern  Two m m m m m m m m LB  Rolling  -­‐  Prone  to  Supine m m m m m m m m
Passive  Prone  Shoulder  Pattern  Two m m m m m m m m Hip  Rotation FN DP FP DN
Supine  Reciprocal  Shoulder m m m m Seated  Active  External  Hip  Rotation  (40°) m m m m m m m m
Active  Prone  90/90  Shoulder  ER  (90°) m m m m m m m m Seated  Passive  External  Hip  Rotation  (40°) m m m m m m m m
Passive  Prone  90/90  Shoulder  ER  (90°) m m m m m m m m Prone  Active  External  Hip  Rotation  (40°) m m m m m m m m
Active  Prone  Shoulder  Flex/Abd  (170°) m m m m m m m m Prone  Passive  External  Hip  Rotation  (40°) m m m m m m m m
Passive  Prone  Shoulder  Flex/Abd  (170°) m m m m m m m m Seated  Active  Internal  Hip  Rotation  (30°) m m m m m m m m
Active  Prone  Elbow  Flexion  (touches) m m m m m m m m Seated  Passive  Internal  Hip  Rotation  (30°) m m m m m m m m
Passive  Prone  Elbow  Flexion  (touches) m m m m m m m m Prone  Active  Internal  Hip  Rotation  (30°) m m m m m m m m
Lumbar  Lock  Chest  (50°) m m m m m m m m Prone  Passive  Internal  Hip  Rotation  (30°) m m m m m m m m
Multi-­‐Segmental  Flexion m m m m Tibia  Rotation FN DP FP DN
Single  Leg  Forward  Bend m m m m m m m m Seated   A ctive   I nternal   T ibia   R otation   ( 20°) m m m m m m m m
Long  Sitting m m m m Seated  Passive  Internal  Tibia  Rotation  (20°) m m m m m m m m
Active  Straight  Leg  Raise m m m m m m m m Seated  Active  External  Tibia  Rotation  (20°) m m m m m m m m
Passive  Stragiht  Leg  Raise m m m m m m m m Seated  Passive  External  Tibia  Rotation  (20°) m m m m m m m m
Prone  Rocking m m m m Single  Leg  Stance m m m m
Supine  Knee  to  Chest  Holding  Thighs m m m m m m m m Vestibular  &  Core FN DP FP DN
UB  Rolling  -­‐  Supine  to  Prone m m m m m m m m CTSIB  (Static  Head  Movement) m m
LB  Rolling  -­‐  Supine  to  Prone   m m m m m m m m CTSIB  (Dynamic  Head  Movement) m m
Multi-­‐Segmental  Extension m m m m Half-­‐Kneeling  Narrow  Base m m m m
Spine  Extension FN DP FP DN UB  Rolling  -­‐  Supine  to  Prone m m m m m m m m
Backward  Bend  w/o  UE m m m m LB  Rolling  -­‐  Supine  to  Prone   m m m m m m m m
Single  Leg  Backward  Bend m m m m m m m m UB  Rolling  -­‐  Prone  to  Supine m m m m m m m m
Prone  Press  Up m m m m LB  Rolling  -­‐  Prone  to  Supine m m m m m m m m
Lumbar  Lock  (IR)  -­‐  Active  Rot./Ext.  (50°) m m m m m m m m Quadruped  Diagonals m m m m m m m m
Lumbar  Lock  (IR)  -­‐  Passive  Rot./Ext.  (50°) m m m m m m m m Ankle FN DP FP DN
Prone  on  Elbow  Unilateral  Extension  (30°) m m m m m m m m Heel   W alks m m m m m m m m
Lower  Body  Extension FN DP FP DN Prone  Passive  Dorsiflexion m m m m m m m m
Faber m m m m m m m m Toe  Walks m m m m m m m m
Modified  Thomas m m m m m m m m Prone   P assive   P lantarflexion m m m m m m m m
Prone  Active  Hip  Extension  (10°) m m m m m m m m Seated  Ankle  Inversion/Eversion m m m m m m m m
Prone  Passive  Hip  Extension  (10°) m m m m m m m m Seated  Passive  Ankle  Inversion/Eversion m m m m m m m m
UB  Rolling  -­‐  Prone  to  Supine m m m m m m m m Overhead  Deep  Squat m m m m
LB  Rolling  -­‐  Prone  to  Supine m m m m m m m m Interlocking  Fingers  Behind  the  Neck  Squat m m m m
Upper  Body  Extension FN DP FP DN Assisted  Squat m m m m
Unilateral  Shoulder  Backward  Bend m m m m m m m m Half  Kneeling  Dorsiflexion m m m m m m m m
Supine  Lat  Stretch  Hips  Flexed m m m m m m m m Supine  Knee  to  Chest  Holding  Shins m m m m
Supine  Lat  Stretch  Hips  Extended m m m m m m m m Supine  Knee  to  Chest  Holding  Thighs m m m m
Lumbar  Lock  (ER)  -­‐  Unilateral  Ext  (50°) m m m m m m m m
Lumbar  Lock  (IR)  -­‐  Active  Rot./Ext.  (50°) m m m m m m m m
Lumbar  Lock  (IR)  -­‐  Passive  Rot./Ext.  (50°) m m m m m m m m