ADVANTAGES OF EXTREME SPORTS

People nowadays love to do their own activities.Most of the people love to do some
extreme sports to challenge themselves and relax their mental.Some extreme sport have their
advantage to our mental and physical.The advantages of the extreme sports are enhance our
fear management skills,boost ourself confidence and making the new friends.

Among the advantages of extreme sports,the first is it can enhance our fear
management skills. This is one thing that everyone struggles to free themselves from the
stress of the fear. For those who like to do extreme sports, it is a very good thing for them to
do it and make it something positive for themselves. The majority of people will feel fear
when the first time, but it will turn that feeling into something positive when doing the
activity for the next time.

Furthermore,the second advantage of the extreme sports is it can boost ourself

confidence. When we do something, we need high self -confidence to face. Similarly in doing
extreme sports that really require a very high self -confidence. It will make us more confident
to do the sport for the next time and increase self -confidence. A boost of self -confidence can
have a positive impact on every aspect of our life.

Last but not least,the third advantage is making a new friends. When we do the
extreme sports, we will meet the other peoples who will also do the same extreme sports. It
will make it easier for us to get to know each other and exchange the contact with them and
then become a friends.

As a conclusion,doing the extreme sports,can get some advantages from it.Among the
advantages are it can enhance our fear management skils that the important thing some
people struggling to run away from it,it also can boost ourself confidence when do some
activities and also we can make the new friends.