You are on page 1of 11

Sports Medicine

https://doi.org/10.1007/s40279-021-01565-z

SYSTEMATIC REVIEW

Testing, Training, and Optimising Performance of Track Cyclists:


A Systematic Mapping Review
Antony M. J. Stadnyk1,2   · Franco M. Impellizzeri1   · Jamie Stanley3,4,5 · Paolo Menaspà6   · Katie M. Slattery1

Accepted: 5 September 2021


© The Author(s) 2021

Abstract
Background  Track cyclists must develop mental, physical, tactical and technical capabilities to achieve success at an elite
level. Given the importance of these components in determining performance, it is of interest to understand the volume of
evidence to support implementation in practice by coaches, practitioners, and athletes.
Objective  The aim of this study was to conduct a systematic mapping review to describe the current scale and density of
research for testing, training and optimising performance in track cycling.
Methods  All publications involving track cyclist participants were reviewed from four databases (PubMed, SPORTDiscus,
Academic Search Complete, Cochrane Library) plus additional sources. Search results returned 4019 records, of which 71
met the inclusion criteria for the review.
Results  The review revealed most published track cycling research investigated athlete testing followed by performance
optimisation, with training being the least addressed domain. Research on the physical components of track cycling has been
published far more frequently than for tactical or technical components, and only one study was published on the mental
components of track cycling. No true experimental research using track cyclists has been published, with 51 non-experimental
and 20 quasi-experimental study designs.
Conclusions  Research in track cycling has been growing steadily. However, it is evident there is a clear preference toward
understanding the physical—rather than mental, tactical, or technical—demands of track cycling. Future research should
investigate how this aligns with coach, practitioner, and athlete needs for achieving track cycling success.
Registration  This systematic mapping review was registered on the Open Science Framework (osf.io/wt7eq).

1 Introduction race as quickly as possible. Track cycling races are generally


categorised as sprint (e.g., team sprint, keirin) or endurance
Track cycling, at an international elite level, is a sport that (e.g., team pursuit, bunch races), depending on their distance
requires athletes to ride around a 250 m banked track on and demands. Sprint events can last as little as 9 s, whereas
fixed-gear bicycles with the primary objective of finishing a endurance events are over 3.5 min for pursuits, and longer for
bunch races (typically 10–60 min duration). Track cycling is
a demanding sport [1] and developing athletes for competi-
* Antony M. J. Stadnyk tion at an elite level can be a circuitous challenge. To make
antony.stadnyk@uts.edu.au
the process as efficient and effective as possible, coaches,
1
School of Sport, Exercise, and Rehabilitation, University practitioners (e.g., physiologists, strength and conditioning
of Technology Sydney, Sydney, NSW, Australia coaches, biomechanists, engineers) and the athletes them-
2
New South Wales Institute of Sport, Sydney, NSW, Australia selves seek evidence that will help them to reach training
3
South Australian Sports Institute, Adelaide, SA, Australia
and performance goals. Under the evidence-based practice
4
framework, this relies on the best-available scientific evi-
Australian Cycling Team, Adelaide, SA, Australia
dence supplementing our experiences and values to inform
5
Allied Health and Human Performance, University of South our methods [2]. Many world records within track cycling
Australia, Adelaide, SA, Australia
have been broken and rebroken in recent years through both
6
Centre for Exercise and Sports Science Research, School human- and equipment-driven performance improvement.
of Medical and Health Sciences, Edith Cowan University,
Joondalup, WA, Australia
Such performances may indicate that the demands of track

Vol.:(0123456789)
A. M. J. Stadnyk et al.

principles, then categorises each study by a subset of char-


Key Points  acteristics of value to researchers and practitioners alike [7,
8]. Mapping reviews identify gaps in the literature and a
Relative to other cycling disciplines, there is limited path toward necessary further research or reviews. The data
research to support evidence-based practices for develop- are presented in a user-friendly manner to aid the reader
ing track cycling, and while interest has grown signifi- in visualising the scale and density of a research area [8].
cantly in the past decade, no true experimental studies The present review, along with forthcoming research by the
have been conducted to date, therefore our limited authors, will inform the future development of a framework
understanding of causal pathways between interventions for researchers and practitioners to guide research and the
and performance persists. development of track cycling athletes.
The physical component of performance is the most
commonly researched, across a broad range of top-
ics, while the mental component is almost completely 2 Methods
unaddressed. Testing is the most commonly researched
domain of athlete preparation, whereas training is the 2.1 Research Question
least investigated.
We conducted a systematic mapping review to answer the
Future research should seek to understand the impor- following research questions:
tance of each component of performance within the
domains of athlete preparation in track cycling, and 1. What is the quantity and type of research published on
how the current evidence aligns with, and could better track cycling, and what temporal trends, if any, exist?
address, the needs of coaches and practitioners imple- 2. Which domains of athlete preparation have been the
menting research in practice to develop track cyclists. focus of track cycling research?
3. Which components of athlete performance has track
cycling research investigated?
cycling events are changing; as performance times shorten,
relative metabolic contributions may be altered [3], along 2.2 Search Strategy and Screening Process
with the physiological and morphological profiles of the ath-
letes best-suited to the various races. However, it is unclear We conducted a systematic mapping review of literature
if the available scientific evidence is relevant or is keeping involving track cyclists using the Academic Search Com-
up to date so that true evidence-based practice can be fea- plete, Cochrane Library, PubMed, and SPORTDiscus data-
sibly achieved. bases. A search strategy was developed to identify all rel-
Despite being the cycling discipline offering the highest evant studies using an extensive list of terms related to track
number of Olympic and Paralympic medals, track cycling cycling. Scoping searches were conducted on each database
lacks the breadth or depth of scientific evidence that is com- using variations of search terms, operators, and wildcards
paratively available for road cycling and mountain biking. to maximise the number of search results returned with the
While some fundamentals of the sport are similar to those final search strategy. Due to wildcards having an undesirable
close relatives (e.g., physiological profiles [4]), there are also effect on search results within and between databases (e.g.,
distinctions (e.g., fixed-gear cycling, tactical and technical omitting potentially relevant search results), a standardised
demands) that can be made that require a greater specificity, search strategy that included both singular and pluralised
and subsequent application, of knowledge to achieve desired variations of search terms was chosen. All databases were
results. The ‘adopting’ and ‘adapting’ of evidence from one first searched from the earliest record up to and including
sporting discipline to another, while potentially useful in the 28 August 2019. The search was updated with new results
short term, may be an imperfect solution that, in the long from all databases on 13 October 2020. Potentially relevant
term, can lead to imperfect results and missed opportunities literature not found in database searches were identified
for those implementing the findings in practice. from other sources (e.g., included studies’ reference lists)
While groups have characterised the demands of cycling and were included for screening. The literature search and
broadly across all disciplines [4], various athletes’ training screening process is outlined in the Preferred Reporting
profiles [5], and studied physiological interventions [6], Items for Systematic Reviews and Meta-Analyses (PRISMA)
none have reviewed all available literature on track cycling diagram [9] shown in Fig. 1. The review protocol was regis-
to evaluate the current quantity or quality of evidence avail- tered with Open Science Framework (OSF; ID: wt7eq), an
able. As such, a systematic mapping review was completed. open public data repository.
This style of review follows standard systematic search
Testing, Training, and Optimising Performance of Track Cyclists

All records were uploaded to Covidence (Veritas Health available information (e.g., abstracts) and, if sufficient detail
Information, Melbourne, VIC, Australia), a web-based screen- was present, they were included for analysis. As such, arti-
ing tool, and were initially screened by title and abstract cles without full-text available were not necessarily excluded,
against the selection criteria (see below). If an article did not which is a benefit of mapping reviews.
clearly meet the selection criteria in the initial screening pro-
cess, it was included in the full-text screening phase. Articles 2.3 Inclusion and Exclusion Criteria
were initially screened by AS and KS, with articles approved
by both reviewers being sent to the following stage, while Our inclusion criteria were studies that (1) specifically
articles rejected by both were noted before being removed. involved competitive or trained track cyclists; (2) described
If there was disagreement between reviewers, the article was methods employed for testing, training, and/or optimising
sent to a third reviewer (FMI) to approve or reject. This pro- the performance of track cyclists, or described the charac-
cess was performed during the screening of abstracts and, sub- teristics of testing, training, and/or performance of track
sequently, full-text articles. The inter-rater agreement Cohen’s cyclists; and (3) were original research (i.e., not reviews,
κ was 0.62 (97.5%) and 0.70 (84.7%) for the title/abstract and book chapters, opinions, editorials). Exclusion criteria
full-text screening phases, respectively. A reason for exclusion included studies that (1) did not delineate results if the
was noted for each article removed during the full-text arti- sample included non-track cyclists; and (2) were primarily
cle screening stage. Best efforts were made by the research- nutritional interventions. As this was a mapping review, no
ers to find all full-text articles; however, in instances where quality appraisal was performed and all studies meeting our
these were not found (n = 13; 9.8%), researchers screened the criteria were included [7].

Fig. 1  PRISMA flowchart of
the literature search and screen- PubMed SPORTDiscus
ing process. PRISMA Preferred Literature Search n = 1219 n = 1766
Reporting Items for Systematic
Identification

13 October 2020
Reviews and Meta-Analyses, TI Academic Search Complete Cochrane Library
title, AB abstract, KW keywords n = 861 n = 170

Records after merging databases Records identified from other sources


n = 4016 n=3

Duplicates removed
n = 511
Screening

Records screened for eligibility


n = 3508

Records excluded after screening TI, AB, KW


n = 3376

Full-text articles assessed for eligibility


n = 132
Eligibility

Full-text articles excluded


n = 61
Included

Studies included in Systematic Mapping Review


n = 71
A. M. J. Stadnyk et al.

2.4 Data Extraction track cycling performance; may be practical or theoreti-


cal in nature, including, but not limited to, tactics, skills
To create a map of existing track cycling literature, AS and technique, athlete–equipment interaction, strategies
extracted all data pertaining to study details (experimen- to optimise performance.
tal design, duration, country), population (sample size, age,
training status, anthropometry, athlete country), specific Sports performance is the product of a complex interplay
measures/methods/interventions investigated, and gen- between mental, physical, tactical, and technical components
eral outcomes reported. Extracted data were entered into [10–12], therefore these were used as secondary categori-
a custom-made online spreadsheet allowing for simultane- sations to highlight how frequently these areas have been
ous data entry and review by multiple authors. After initial addressed in research. For the purposes of this review, stud-
data extraction, a random sample of studies was allocated to ies were classified as per the following descriptors:
each of the remaining authors to cross-check extracted data
against the respective full-text article to ensure accuracy. As • Mental Psychological constructs within track cycling and
mapping reviews do not necessarily synthesise all extracted cyclists.
data [8], a tabular summary of the data has not been pro- • Physical Physiological capacities or demands of track
vided within this text; however, select data pertinent to the cyclists/cycling.
research aims and questions have been reported throughout • Tactical Strategic considerations within track cycling,
the following sections. The complete extracted data file is e.g., pacing, interactions with other individuals such as
available to view online (osf.io/wt7eq). in team pursuit or match sprints.
• Technical Biomechanics, aerodynamics, acquisition and
2.5 Categorisation of Studies execution of individual riding skills.

The primary feature of evidence mapping is the categorisa- All studies were initially categorised by AS and KS. Dif-
tion of studies by generalised characteristics. As is common ferences in categorisation were discussed and resolved by
in qualitative research, evidence mapping involves a form of these two authors plus FMI. Studies were categorised in all
thematic analysis to identify and examine emergent themes applicable domains and components.
or patterns within data. The primary categorisations related
to the distinct, but interrelated, domains or phases of the
‘circular’ process of athlete preparation—testing, training,
and performance optimisation (Fig. 2). In this process, ath-
letes are tested, test results inform training prescription, and
training influences capacity to perform, which itself can be
optimised. The performance or repeated testing restarts this
process. For the purposes of this mapping review, we con-
structed operational definitions for each of these domains/
phases to guide categorisation now and in any future
research. These definitions are:

• Testing Describes the characteristics of track cyclists or


quantifies a component of track cycling performance for
the purpose of establishing normative test values to make
comparisons within and between athletes; or, assesses
a specific, isolated/acute test’s validity, reliability, or
relevance to a component of track cycling performance,
either independently or in comparison with another test-
ing method.
• Training Assesses training practices or methods pre-
scribed to track cyclists for the purpose of establishing
inter- and/or intraindividual acute or chronic responses
and/or their effect on a component of track cycling per- Fig. 2  A visual representation of the interface between the distinct,
but interrelated, Domains of Athlete Preparation (outer circle), and
formance, and strategies that promote optimal adaptation.
Components of Athlete Performance (inner circle); arrows indi-
• Performance Optimisation Describes or assesses prac- cate potential interactions between the components, which can be
tices related to understanding or improving execution of addressed within each of the domains
Testing, Training, and Optimising Performance of Track Cyclists

3 Results USA-based researchers, have made contributions in four of


the decades since 1975.
3.1 Growing Research Interest in Track Cycling
3.2 Research Design
The number of publications per year in track cycling has
steadily risen. A sharp increase in quantity from 2009 Each study was assessed for their research design as per
onwards is evident, and there were as many studies pub- the descriptors provided by Page [13]. The scientific sub-
lished between 2012 and 2020 as there were from 1975 to disciplines of each study, organised by research method
2012. Whether by coincidence or other underlying reason, and type, are shown in Table 1. As is common across elite
there appears to be a trend for a small spike in publications sport and the sport science literature, there is a lack of true
in the period immediately after the Olympic Games (col- experimental research, i.e., randomised control trials [RCTs]
oured gold in Fig. 3). The median number of publications published on track cyclists. Of the 71 publications that met
per year peaks at 2 (interquartile range [IQR] 0.5–2.5) in our inclusion criteria, none had a true experimental study
the year immediately following the Olympic Games and design. Over 70% of the included studies (n = 51) were non-
declines gradually at two [1 (0–2)] and three [1 (0.75–2)] experimental study designs, with the remainder (28.2%)
years post Olympics. A median of 0.5 (0–1) studies were being quasi-experimental.
published per Olympic Games year. Descriptive studies (e.g., case-study, observational) were
Eighteen nations, per first author affiliation (20 nations the most common (n = 23) non-experimental research type,
in total), have contributed to the track cycling literature, followed by exploratory (e.g., cohort, correlational; n = 28).
with global interest increasing across each decade. Between Of the quasi-experimental studies, 14 used a pre-post or
1975 and 1999, only seven countries (Australia, Canada, repeated measures design, while six used a crossover design.
Czechoslovakia, France, Japan, UK, USA) had published Studies ranged in duration from single days or testing ses-
track cycling research, with research groups from Australia sions (n = 19) to 1 year or longer (n = 11). The median study
conducting half of those studies. Each subsequent decade duration was 4 days, with 16 studies of 2–4 days’ duration
has seen the added contributions of a further four countries and 11 studies of 10–28 days’ duration. There were six stud-
(Brazil, China, Germany, Spain) between 2000 and 2009, ies between 3 and 6 months’ duration. The median duration
seven countries (Austria, Denmark, The Netherlands, New of quasi-experimental studies was 15 days, versus 3 days for
Zealand, Norway, Poland, Switzerland) between 2010 and non-experimental studies. All of the studies that lasted a year
2019, and two countries (India, South Africa) in 2020. Aus- or longer were non-experimental.
tralian institution-affiliated researchers have had the largest Only two of the studies investigated solely female track
contribution with 24 publications and is the only country cyclists [16, 17], whereas 70.4% (n = 50) of studies assessed
to have made contributions in each decade since 1980. The only male track cyclists. The remainder were mixed-sex
UK follow with 18 publications and, along with France- and samples (n = 19; 26.8%). There was a similar mix of studies
involving track sprint (n = 29) and track endurance (n = 30)

Fig. 3  Number of track cycling


publications by year; cumulative
number over time is represented
by the red line, and Olympic
Games years are coloured gold
(note: Tokyo 2020 Olympic
Games were postponed to 2021)
A. M. J. Stadnyk et al.

Table 1  Research designs used by included studies (reference num- in 33 (46.5%) studies. Training was the primary domain of
bers in brackets), categorised by their respective scientific subdisci- interest in 16 (22.5%) studies, and a secondary domain in a
plines; the full dataset with category filters is available at osf.io/wt7eq
further 5 (7.0%) studies. Performance was the primary focus
Non-experimental Experimental of investigation in 22 (31.0%) studies, and 10 other studies
Descriptive Exploratory Quasi (14.1%) included an aspect of Performance as a secondary
focus. Among the studies that had both a primary and sec-
Aerodynamics [14] ondary domain of focus (n = 20; 28.2%), the most common
 + Biomechanics [15] pairings were Testing and Performance (n = 12; 16.9%), fol-
 + Tactics/Strategy [16] lowed by Testing and Training (n = 5; 7.0%), and Training
Anthropometry [17, 18] [19, 20] and Performance (n = 3; 4.2%).
 + Aerodynamics [21]
Biomechanics [22] [23] [24, 25] 3.4 Components of Athlete Performance
 + Physiology [26]
Physiology [27–34] [35–46] [6, 47–60] Athletes must develop a range of capabilities across four key
 + Aerodynamics [61] components of performance, which they must then integrate
 + Anthropometry [5] [62–67] during competition in order to put themselves in a position
 + Biomechanics [68] for success [10–12]. Understanding each of those compo-
Psychology [69] nents (and their composite elements) and how they interact
Skill acquisition/technique [70] is imperative for developing a well-rounded athlete and con-
Tactics/strategy [71–74] [75–77] [78] sistent and optimal performances. The Physical component
 + Aerodynamics [79] of sporting performance was the most frequent focus of the
 + Physiology [80] [81] included studies in this review across various scientific sub-
 + Skill Acquisition [82] disciplines, including physiology and anthropometry. Con-
versely, the Mental component was the least examined, with
only a single study published on pre-competition stress [69].
cyclists. The remaining 12 studies had a mixed sample of the Across all included studies, the Physical component was
two categories of riders, many of which delineated results to the primary focus in 50 (70.4%) studies, and as a second-
distinguish the differing demands of their respective events. ary focus in a further seven (9.9%) papers. Tactical (e.g.,
Most studies involved a heterogeneous mix of track cyclists tactics and strategy) and Technical (e.g., aerodynamics and
with varying training statuses and competing at levels rang- technique) components of performance were investigated
ing from ‘Local/Regional’ (n = 7) to ‘Olympic’ (n = 31) in 16 (22.5%) articles each and were the primary focus in
level. There were seven studies involving athletes competing 12 (16.9%) and 8 (11.3%) of those studies, respectively. Of
at a State level, and 26 studies sampled ‘National’-level track the 18 (25.4%) studies that had both a primary and second-
cyclists. Over 60% (n = 43) of the included studies involved ary component, the most frequent interactions were between
athletes competing at or above ‘International’ level, e.g., Physical and Technical (n = 11; 15.5%), Physical and Tacti-
World Championships, World Cups. In four of the studies, cal (n = 6; 8.5%), and Tactical and Technical (n = 2; 2.8%).
it was unclear what the training status of the track cyclists
was. Athletes’ ages ranged from teen/adolescent to Masters
grade (i.e., over 35 years of age), although the majority of 4 Discussion
participants were adult/senior (i.e., > 18 years of age com-
petition level). 4.1 Summary of Findings

3.3 Domains of Athlete Preparation This is the first systematic mapping review of the track cycling
literature. The study included all papers published until Octo-
Athlete preparation for competition at an elite level is a pro- ber 2020. The results provide a snapshot of the published
cess of Testing, followed by Training, followed by (optimis- knowledge existing in the sport of track cycling and provide
ing) Performance, repeated in a circular fashion with the aim the reader an understanding of the domains and components
of continual development and improvement. Of these three that have, to date, received the most and least attention. The
domains, or phases, of preparation in track cycling, Test- review also provides an overview of the research designs that
ing has received the most attention and Training the least have been employed, which may provide a proxy of the qual-
(Fig. 4). Testing within track cycling was investigated in ity of evidence upon which testing, training, and/or perfor-
38 (53.5%) papers, and was the primary domain of interest mance decisions can be made in practice.
Testing, Training, and Optimising Performance of Track Cyclists

Fig. 4  Heat map of the fre-


quency of studies as categorised
within the Domains of Athlete
Preparation (y-axis) and Com-
ponents of Athlete Performance
(x-axis); colours correspond
to the number of articles, with
darker squares indicating higher
research density (key, top left)

Unsurprisingly, it is evident that the Physical components to examine various training interventions [e.g., 30, 50, 53,
of athlete performance are the most investigated within the 57] and have shown promising results, the inevitable risk of
track cycling literature, reflecting its critical importance [1]. bias demands greater scrutiny and caution prior to imple-
The studies included investigations of test protocols, e.g., mentation in practice.
critical power and W’ [35, 36, 66]; establishing indices/ The observed trend of declining publications with
requirements of performance [5, 61, 62]; normative values increasing proximity to the Olympic Games start date can
for body composition [17, 20] and post-competition lactate be attributed to a number of possible factors. For track
accumulation [27]; and the efficacy of warm-up protocols cycling research and performance programmes, there may
[6, 59] and recovery modalities [52, 55, 56]. However, there be reduced time availability to publish as a result of a shift in
is clearly less published research on the tactical and techni- resource allocation toward athlete preparation. Alternatively,
cal components despite their importance in various sprint it may point to an element of secrecy among competitors.
(e.g., match sprint, keirin) and endurance (e.g., team pursuit, Track cycling, as with other Olympic sports, is highly com-
bunch) events [73, 75, 76]. In the case of mental compo- petitive, therefore it is possible that researchers deliberately
nents of performance, which have only been addressed in withhold research from publication until after the pinnacle
one study, the broader sport psychology literature may be event as a means of limiting valuable findings and informa-
reasonably applicable within track cycling. However, it may tion being utilised by competing nations. Due to the low
still be useful to develop a profile of the mental skills and number of annual publications both prior to 2009 and gener-
strategies employed by track cyclists to meet the psychologi- ally, it is difficult to conclude this correlation is the result of
cal demands of competition. Areas that may be of interest anything more than chance, but it is nonetheless a notable
in track cycling that have been studied in road cycling or and interesting trend.
other sports include mental preparation for multiple races Research country of origin tends to follow nations that
(e.g., qualifying-to-finals, timed-to-tactical races, omnium); are active in track cycling competition. Whether publication
improving cognitive resilience for decision making (e.g., in of research directly explains track cycling success, or vice
bunch racing or match sprints); developing leadership skills versa (i.e., reverse causality), cannot be shown with much
that can contribute to social labouring (e.g., in team pursuit). certainty. However, it is notable that the four countries with
The difficulties of conducting RCTs in elite sport are the greatest contribution to the literature are frequently high
well known [2] due to the small samples of homogenous performing in World Championships, World Series, Com-
athletes and the impracticality of manipulating training monwealth Games, and Olympic Games. As per previous
in the randomisation of athletes to different interventions statements within this discussion, the published research is
with potentially detrimental impacts on performance. This likely only a fraction of the true amount of research con-
fact is reflected in the lack of true experimental research ducted within track cycling. Other highly competitive track
designs. While several studies included within this review cycling nations are very likely conducting major and minor
have utilised non- and quasi-experimental research designs
A. M. J. Stadnyk et al.

projects aimed at understanding and improving performance, of performance, and their effective integration contributes
which are reserved for their own personal advantage. to success, they are more independent and therefore should
Although research interest has been increasing, and at be investigated as such to improve our understanding for
approximately the same rate as sport science research in gen- application in track cycling. The limited research on tacti-
eral, the 71 publications included in this review demonstrate cal, technical, and mental components of performance may
the relatively low volume of research specifically involving be limiting the ability of those within the sport to effec-
track cyclists. A quick search of PubMed reveals at least tively improve athletes’ capabilities in those areas. The
triple the number of results for ‘road cycling’ and ‘moun- perspectives of coaches and athletes about specific research
tain-biking’ compared with ‘track cycling’. This discrepancy questions within each of these domains and components is
exists despite there being 21 Olympic and Paralympic track invaluable to researchers, and therefore we should seek to
cycling events, compared with 15 events across road, moun- gather their input from the earliest stages of study design
tain bike, and BMX events, combined. While transferability through to dissemination. In particular, researchers must ask
of knowledge exists across these disciplines, it is imperative what is relevant and important to coaches and athletes for
that research addresses the needs of track cycling with more improving performance so that these can be addressed in a
specificity to its demands. more targeted manner. Understanding the current needs of
the sport and how the current literature aligns with those
4.2 Limitations needs is critical to delivering a pipeline of research that is
relevant and reliable in practice.
A potential, albeit self-imposed, limitation of the present Furthermore, the dependence on quasi-experimental
review was the decision to exclude studies with non-track and especially non-experimental research may also limit
cyclist populations (e.g., trained road cyclists) despite the the efficacy for implementation of research findings in
possible relevance to parameters of track cycling (e.g., evidence-based practices. These research designs also do
use of 4 km time trials as a performance measure). While not permit for understanding the causative effects of vari-
these studies may be useful to consider alongside the track ous interventions and can result in a greater risk of bias.
cycling-specific literature, as some of the included studies We acknowledge the difficulties with administering well-
make clear, there are notable differences in the physiology controlled, randomised research in high-performance sport
and morphology of track and road cyclists. The purpose of environments, but we do encourage researchers interested in
this review was to map the literature to understand the scale track cycling, and the sport science community as a whole,
and density of research and identify any areas potentially to look for solutions to this issue so that we can improve the
requiring attention specifically within track cycling. There- quality of our research and understanding of the demands
fore, given the scope of this research, we believe the exclu- and needs of the sport, and the true causative effects of our
sion of broader populations was reasonable. interventions and practices. The use of multicentre studies
The full-text articles of several records appearing in the should be explored as one method for increasing the sampled
screening process were not able to be located for appraisal. populations available to researchers in answering valuable
As such, some of these missing articles may have been research questions. Closer collaboration with track cycling
excluded from the final review. In most cases however the programmes and national sporting organisations, and their
available abstract provided sufficient information to discern direct inclusion in research design and decision-making pro-
eligibility for inclusion; appropriately categorise the study cesses could be a possible solution to the research-quality
by domain, component, and scientific subdiscipline; and dilemma.
extract basic information about the study.
Supplementary Information  The online version contains supplemen-
tary material available at https://​doi.​org/​10.​1007/​s40279-​021-​01565-z.
4.3 Implications and Future Research
Acknowledgements  AS is supported by an Australian Government
The mapped literature shows an apparent preference of Research Training Programme Scholarship.
researchers toward addressing the physical component of
performance rather than tactical, technical, or mental compo- Declarations 
nents. Those studies also tend to be focused on the domains
of testing and performance optimisation, with the training Funding  None declared.
domain receiving considerably less attention. There is con-
siderable overlap and interdependency between the domains Conflicts of interest Antony M.J. Stadnyk, Franco M. Impellizzeri,
of athlete preparation, therefore research conducted in any Jamie Stanley, Paolo Menaspà and. Katie M. Slattery declare they have
no conflicts of interest relevant to the contents of this manuscript.
of the three likely has flow-on benefits for the others. Con-
trastingly, while there is interplay between the components
Testing, Training, and Optimising Performance of Track Cyclists

Availability of data and material  This review was registered on OSF 10. Impellizzeri FM, Marcora SM. Test validation in sport physiol-
and all search results, data, interactive visualisations, and registration ogy: lessons learned from clinimetrics. Int J Sports Physiol Per-
and protocol information are available online at http://​osf.​io/​wt7eq. form. 2009;4(2):269–77.
11. Carling C. Interpreting physical performance in professional soc-
Code availability  Not applicable. cer match-play: should we be more pragmatic in our approach?
Sports Med. 2013;43(8):655–63.
Author contributions  AS, KS, and FMI designed the study, with input 12. Smith D. A framework for understanding the training process
from JS and PM. AS and FMI determined the search strategy. AS com- leading to elite performance. Sports Med. 2003;33(15):103–26.
pleted all searches and data collection. AS, KS, and FMI oversaw the 13. Page P. Research designs in sports physical therapy. Int J Sports
screening and categorisation of articles. AS extracted all data, with Phys Ther. 2012;7(5):482–92.
KS, FMI, JS, and PM assessing the accuracy of the extracted data. 14. Fitzgerald S, Kelso R, Grimshaw P, Warr A. Measurement of
AS wrote the first draft, with all authors contributing to the editing of the air velocity and turbulence in a simulated track cycling team
drafts to the final manuscript stage. All authors read and approved the pursuit race. J Wind Eng Ind Aerodyn. 2019;190:322–30.
final manuscript. 15. Underwood L, Schumacher J, Burette-Pommay J, Jermy
M. Aerodynamic drag and biomechanical power of a track
Ethics approval  Not applicable. cyclist as a function of shoulder and torso angles. Sports Eng.
2011;14(2–4):147–54.
Consent to participate  Not applicable. 16. Fitton B, Caddy O, Symons D. The impact of relative athlete
characteristics on the drag reductions caused by drafting when
Consent for publication  Not applicable. cycling in a velodrome. Proc Inst Mech Eng Part P J Sports Eng
Technol. 2017;232(1):39–49.
17. Haakonssen EC, Barras M, Burke LM, Jenkins DG, Mar-
Open Access  This article is licensed under a Creative Commons Attri- tin DT. Body composition of female road and track endurance
bution 4.0 International License, which permits use, sharing, adapta- cyclists: Normative values and typical changes. Eur J Sport Sci.
tion, distribution and reproduction in any medium or format, as long 2016;16(6):645–53.
as you give appropriate credit to the original author(s) and the source, 18. Stejskal F. Somatotypes of track cyclists. Teorie a Praxe Telesne
provide a link to the Creative Commons licence, and indicate if changes Vychovy. 1975;23(8):483–7.
were made. The images or other third party material in this article are 19. Fletcher D, McNaughton L. Three methods of assessing
included in the article's Creative Commons licence, unless indicated per cent body fat in elite cyclists. J Sports Med Phys Fitness.
otherwise in a credit line to the material. If material is not included in 1987;27(2):211–6.
the article's Creative Commons licence and your intended use is not 20. McLean BD, Parker AW. An anthropometric analysis of elite Aus-
permitted by statutory regulation or exceeds the permitted use, you will tralian track cyclists. J Sports Sci. 1989;7(3):247–55.
need to obtain permission directly from the copyright holder. To view a 21. Haake SJ. The impact of technology on sporting performance in
copy of this licence, visit http://​creat​iveco​mmons.​org/​licen​ses/​by/4.​0/. Olympic sports. J Sports Sci. 2009;27(13):1421–31.
22. Mueller P, McEvoy M, Everett S. The long sitting screening test
in elite cyclists. J Sci Med Sport. 2005;8(4):369–74.
23. Burnie L, Barratt P, Davids K, Worsfold P, Wheat J. Biomechani-
References cal measures of short-term maximal cycling on an ergometer: a
test-retest study. Sports Biomech. 2020. https://​doi.​org/​10.​1080/​
1. Craig NP, Norton KI. Characteristics of track cycling. Sports Med. 14763​141.​2020.​17739​16 (Ahead of print).
2001;31(7):457–68. 24. Bini R, Daly L, Kingsley M. Changes in body position on the bike
2. Coutts AJ. Challenges in developing evidence-based prac- during seated sprint cycling: Applications to bike fitting. Eur J
tice in high-performance sport. Int J Sports Physiol Perform. Sport Sci. 2020;20(1):35–42.
2017;12(6):717–8. 25. Kolumbet AN, Dudorova LY, Dovgych AA, Ivaschenko EA, Mel-
3. Gastin PB. Energy system interaction and relative contribution nik AA, Nichiporenko IV, et al. Improvement of cyclists’ pedal-
during maximal exercise. Sports Med. 2001;31(10):725–41. ing technique by studying their individual differences. J Phys Ed
4. Faria EW, Parker DL, Faria IE. The science of cycling: physiology Coach. 2019;19(3):1577–84.
and training—part 1. Sports Med. 2005;35(4):285–312. 26. Barron H, Reid D, Hamilton B. Injury surveillance in elite New
5. Schumacher YO, Mueller P. The 4000-m team pursuit cycling Zealand track cyclists: establishing the baseline incidence and
world record: theoretical and practical aspects. Med Sci Sports prevalence of injury and its effect on training and competition for
Exerc. 2002;34(6):1029–36. elite New Zealand cyclists. NZ J Sports Med. 2018;45(1):12–21.
6. Munro LA, Stannard SR, Fink PW, Foskett A. Potentiation of 27. Burke ER, Fleck S, Dickson T. Post-competition blood lactate
sprint cycling performance: the effects of a high-inertia ergometer concentrations in competitive track cyclists. Br J Sports Med.
warm-up. J Sports Sci. 2017;35(14):1442–50. 1981;15(4):242–5.
7. Grant MJ, Booth A. A typology of reviews: an analysis of 14 28. Del Vecchio L, Villegas J, Borges N, Reaburn P. Concurrent
review types and associated methodologies. Health Info Libr J. resistance training and flying 200-meter time trial program for a
2009;26(2):91–108. masters track cyclist. Strength Cond J. 2016;38(3):1–10.
8. Miake-Lye IM, Hempel S, Shanman R, Shekelle PG. What is 29. Gou B, Yan J, Li Z, Ma G, Liu M. Application of SRM training
an evidence map? A systematic review of published evidence system in track sprint—trained cyclists special power training. J
maps and their definitions, methods, and products. Syst Rev. Xi’an Phys Ed Uni. 2008;25(5):59–64.
2016;10(5):28. 30. Kordi M, Evans M, Howatson G. Quasi-isometric cycling:
9. Moher D, Liberati A, Tetzlaff J, Altman DG, Group P. Preferred a case study investigation of a novel method to augment peak
reporting items for systematic reviews and meta-analyses: the power output in sprint cycling. Int J Sports Physiol Perform.
PRISMA statement. BMJ. 2009;339:b2535. 2020;16(3):452–5.
A. M. J. Stadnyk et al.

31. McDonald KG, Grote S, Shoepe TC. Effect of training mode on 51. Harden M, Wolf A, Evans M, Hicks KM, Thomas K, Howatson G.
post-exercise heart rate recovery of trained cyclists. J Hum Kinet. Four weeks of augmented eccentric loading using a novel leg press
2014;41:43–9. device improved leg strength in well-trained athletes and profes-
32. Schumacher YO, Mueller P, Keul J. Development of peak sional sprint track cyclists. PLoS ONE. 2020;15(7):e0236663.
performance in track cycling. J Sports Med Phys Fitness. 52. Klich S, Krymski I, Michalik K, Kawczynski A. Effect of short-
2001;41(2):139–46. term cold-water immersion on muscle pain sensitivity in elite
33. Telford RD, Hahn AG, Pyne DB, Tumilty DM. Strength, anaer- track cyclists. Phys Ther Sport. 2018;32:42–7.
obic capacities and aerobic power of Australian track and road 53. Kordi M, Folland JP, Goodall S, Menzies C, Patel TS, Evans
cyclists. Excel. 1990;6(4):20–2. M, et al. Cycling-specific isometric resistance training improves
34. Watanabe K, Sato T, Mukaimoto T, Takashima W, Yamagishi M, peak power output in elite sprint cyclists. Scand J Med Sci Sports.
Nishiyama T. Electromyographic analysis of thigh muscles during 2020;30(9):1594–604.
track cycling on a velodrome. J Sports Sci. 2016;34(15):1413–22. 54. Lindsay A, Petersen C, Ferguson H, Blackwell G, Rickerby
35. Bartram JC, Thewlis D, Martin DT, Norton KI. Predicting critical S. Lack of a dose response from 7 days of ischemic precondi-
power in elite cyclists: questioning the validity of the 3-minute tioning in moderately trained cyclists. Sports Med Int Open.
all-out test. Int J Sports Physiol Perform. 2017;12(6):783–7. 2018;2(4):E91–7.
36. Bartram JC, Thewlis D, Martin DT, Norton KI. Accuracy of 55. Ma G, Li Z, Yang T, Liu M. Effects of different fatigue elimination
W’ recovery kinetics in high performance cyclists-modeling methods on the specific results of male track-sprinted cyclists. J
intermittent work capacity. Int J Sports Physiol Perform. Beijing Sport Univ. 2011;34(9):62–5.
2018;13(6):724–8. 56. Overmayer RG, Driller MW. Pneumatic compression fails to
37. Craig NP, Pyke FS, Norton KI. Specificity of test duration when improve performance recovery in trained cyclists. Int J Sports
assessing the anaerobic lactacid capacity of high-performance Physiol Perform. 2018;13(4):490–5.
track cyclists. Int J Sports Med. 1989;10(4):237–42. 57. Sarkar S, Dasgupta S, Meitei KK, Adhikari S, Bandyopadhyay
38. Gardner AS, Martin JC, Martin DT, Barras M, Jenkins DG. A, Dey SK. Effect of eccentric cycling and plyometric training
Maximal torque- and power-pedaling rate relationships for elite on physiological and performance related parameters of trained
sprint cyclists in laboratory and field tests. Eur J Appl Physiol. junior track cyclists. Pol J Sport Tour. 2020;27(1):14–20.
2007;101(3):287–92. 58. Tofari PJ, Cormack SJ, Ebert TR, Gardner AS, Kemp JG. Com-
39. Gardner AS, Martin DT, Jenkins DG, Dyer I, Van Eiden J, Barras parison of ergometer- and track-based testing in junior track-sprint
M, et al. Velocity-specific fatigue: quantifying fatigue during vari- cyclists. Implications for talent identification and development. J
able velocity cycling. Med Sci Sports Exerc. 2009;41(4):904–11. Sports Sci. 2017;35(19):1947–53.
40. Guellich A, Seiler S. Lactate profile changes in relation to training 59. Tomaras EK, MacIntosh BR. Less is more: standard warm-up
characteristics in junior elite cyclists. Int J Sports Physiol Perform. causes fatigue and less warm-up permits greater cycling power
2010;5(3):316–27. output. J Appl Physiol (1985). 2011;111(1):228–35.
41. Kordi M, Menzies C, Parker SL. Relationship between power- 60. Yi S, Liu Y. Empirical research on speed training method of
duration parameters and mechanical and anthropometric man’s cycling short-distance event. J Capital Inst Phys Ed.
properties of the thigh in elite cyclists. Eur J Appl Physiol. 2012;24(6):547–51.
2018;118(3):637–45. 61. Broker JP, Kyle CR, Burke ER. Racing cyclist power requirements
42. Marion GA, Leger LA. Energetics of indoor track cycling in in the 4000-m individual and team pursuits. Med Sci Sports Exerc.
trained competitors. Int J Sports Med. 1988;9(3):234–9. 1999;31(11):1677–85.
43. Nimmerichter A, Williams CA. Comparison of power output dur- 62. Craig NP, Norton KI, Bourdon PC, Woolford SM, Stanef T,
ing ergometer and track cycling in adolescent cyclists. J Strength Squires B, et al. Aerobic and anaerobic indices contributing to
Cond Res. 2015;29(4):1049–56. track endurance cycling performance. Eur J Appl Physiol Occup
44. Vandewalle H, Peres G, Heller J, Panel J, Monod H. Force-veloc- Physiol. 1993;67(2):150–8.
ity relationship and maximal power on a cycle ergometer. Correla- 63. Dorel S, Hautier CA, Rambaud O, Rouffet D, Van Praagh E,
tion with the height of a vertical jump. Eur J Appl Physiol Occup Lacour JR, et  al. Torque and power-velocity relationships in
Physiol. 1987;56(6):650–6. cycling: relevance to track sprint performance in world-class
45. Vercoe J, McGuigan MR. Relationship between strength and cyclists. Int J Sports Med. 2005;26(9):739–46.
power production capacities in trained sprint track cyclists. Kine- 64. Stone MH, Sands WA, Carlock J, Callan S, Dickie D, Daigle K,
siology. 2018;50:96–101. et al. The importance of isometric maximum strength and peak
46. Yi S. A feasibility study of sub-altitude training for short-distance rate-of-force development in sprint cycling. J Strength Cond Res.
events in track cycling. J Capital Inst Phys Ed. 2009;21(6):763–6. 2004;18(4):878–84.
47. Calbet JA, De Paz JA, Garatachea N, Cabeza de aca S, Chavarren 65. Tsunawake N, Tahara Y, Yukawa K, Senju H. Body composition,
J. Anaerobic energy provision does not limit Wingate exercise VO2 max and O2 debt max in elite senior high school male cyclists
performance in endurance-trained cyclists. J Appl Physiol (1985). [in Japanese]. Ann Physiol Anthropol. 1993;12(6):351–62.
2003;94(2):668–76. 66. Waldron M, Gray A, Furlan N, Murphy A. Predicting the sprint
48. Craig NP, Norton KI, Conyers RA, Woolford SM, Bourdon PC, performance of adolescent track cyclists using the 3-minute all-
Stanef T, et al. Influence of test duration and event specificity on out test. J Strength Cond Res. 2016;30(8):2299–306.
maximal accumulated oxygen deficit of high performance track 67. White JA, Quinn G, Al-Dawalibi M, Mulhall J. Seasonal changes
cyclists. Int J Sports Med. 1995;16(8):534–40. in cyclists’ performance. Part II. The British Olympic track squad.
49. De Lucas RD, Caputo F, Mancini E, Denadai BS. The validity of Br J Sports Med. 1982;16(1):13–21.
critical speed determined from track cycling for identification of 68. Pienaar HJ, Payne WO, Keith JL. Utilising technology and muscle
the maximal lactate steady state. Biol Sport. 2002;19(3):239–49. activation patterns for improving sprint cycling performance. NZ
50. Gore CJ, Hahn A, Rice A, Bourdon P, Lawrence S, Walsh C, et al. J Sports Med. 2017;44(1):20–5.
Altitude training at 2690m does not increase total haemoglobin 69. Samełko A, Tomaszewski G. Temperament of track cyclists and
mass or sea level VO2max in world champion track cyclists. J Sci their stress of during a sports performance. Phys Cult Sport Stud
Med Sport. 1998;1(3):156–70. Res. 2020;86(1):27–36.
Testing, Training, and Optimising Performance of Track Cyclists

70. Jennings CT, Reaburn P, Rynne SB. The effect of a self-modelling 77. Phillips KE, Hopkins WG. Performance relationships in timed and
video intervention on motor skill acquisition and retention of a mass-start events for elite omnium cyclists. Int J Sports Physiol
novice track cyclist’s standing start performance. Int J Sports Sci Perform. 2017;12(5):628–33.
Coach. 2013;8(3):467–80. 78. Mauger AR, Jones AM, Williams CA. The effect of non-con-
71. Benham GP, Cohen C, Brunet E, Clanet C. Brachis-
tingent and accurate performance feedback on pacing and time
tochrone on a velodrome. Proc R Soc A Math Phys Eng Sci. trial performance in 4-km track cycling. Br J Sports Med.
2020;476(2238):1–18. 2011;45(3):225–9.
72. Christensen PM, Bangsbo J. Influence of prior intense exercise 79. Heimans L, Dijkshoorn WR, Hoozemans MJM, de Koning JJ.
and cold water immersion in recovery for performance and physi- Optimizing the team for required power during track-cycling team
ological response during subsequent exercise. Front Physiol. pursuit. Int J Sports Physiol Perform. 2017;12(10):1385–91.
2016;7:269. 80. Gou B, Li Z, Yan J, Ma G. Application of SRM training sys-
73. Corbett J. An analysis of the pacing strategies adopted by elite tem to track flying 200 m time trial. J Xi’an Physical Ed Uni.
athletes during track cycling. Int J Sports Physiol Perform. 2010;27(5):583–8.
2009;4(2):195–205. 81. Ofoghi B, Zeleznikow J, Dwyer D, Macmahon C. Model-
74. Wright RL. Positive pacing strategies are utilized by elite male and ling and analysing track cycling Omnium performances using
female para-cyclists in short time trials in the velodrome. Front statistical and machine learning techniques. J Sports Sci.
Physiol. 2015;6:425. 2013;31(9):954–62.
75. Dwyer DB, Ofoghi B, Huntsman E, Rossitto D, McMahon C, 82. Sigrist S, Maier T, Faiss R. Qualitative video analysis of track-
Zeleznikow J. The elimination race in track cycling: patterns and cycling team pursuit in world-class athletes. Int J Sports Physiol
predictors of performance. J Sci Cycl. 2013;2(2):6–12. Perform. 2017;12(10):1305–9.
76. Moffatt J, Scarf P, Passfield L, McHale IG, Zhang K. To lead or
not to lead: analysis of the sprint in track cycling. J Quant Anal
Sports. 2014;10(2):161–72.

You might also like