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Testing, Training, and Optimising Performance of Track Cyclists - A Systematic Mapping Review
Testing, Training, and Optimising Performance of Track Cyclists - A Systematic Mapping Review
https://doi.org/10.1007/s40279-021-01565-z
SYSTEMATIC REVIEW
Abstract
Background Track cyclists must develop mental, physical, tactical and technical capabilities to achieve success at an elite
level. Given the importance of these components in determining performance, it is of interest to understand the volume of
evidence to support implementation in practice by coaches, practitioners, and athletes.
Objective The aim of this study was to conduct a systematic mapping review to describe the current scale and density of
research for testing, training and optimising performance in track cycling.
Methods All publications involving track cyclist participants were reviewed from four databases (PubMed, SPORTDiscus,
Academic Search Complete, Cochrane Library) plus additional sources. Search results returned 4019 records, of which 71
met the inclusion criteria for the review.
Results The review revealed most published track cycling research investigated athlete testing followed by performance
optimisation, with training being the least addressed domain. Research on the physical components of track cycling has been
published far more frequently than for tactical or technical components, and only one study was published on the mental
components of track cycling. No true experimental research using track cyclists has been published, with 51 non-experimental
and 20 quasi-experimental study designs.
Conclusions Research in track cycling has been growing steadily. However, it is evident there is a clear preference toward
understanding the physical—rather than mental, tactical, or technical—demands of track cycling. Future research should
investigate how this aligns with coach, practitioner, and athlete needs for achieving track cycling success.
Registration This systematic mapping review was registered on the Open Science Framework (osf.io/wt7eq).
Vol.:(0123456789)
A. M. J. Stadnyk et al.
All records were uploaded to Covidence (Veritas Health available information (e.g., abstracts) and, if sufficient detail
Information, Melbourne, VIC, Australia), a web-based screen- was present, they were included for analysis. As such, arti-
ing tool, and were initially screened by title and abstract cles without full-text available were not necessarily excluded,
against the selection criteria (see below). If an article did not which is a benefit of mapping reviews.
clearly meet the selection criteria in the initial screening pro-
cess, it was included in the full-text screening phase. Articles 2.3 Inclusion and Exclusion Criteria
were initially screened by AS and KS, with articles approved
by both reviewers being sent to the following stage, while Our inclusion criteria were studies that (1) specifically
articles rejected by both were noted before being removed. involved competitive or trained track cyclists; (2) described
If there was disagreement between reviewers, the article was methods employed for testing, training, and/or optimising
sent to a third reviewer (FMI) to approve or reject. This pro- the performance of track cyclists, or described the charac-
cess was performed during the screening of abstracts and, sub- teristics of testing, training, and/or performance of track
sequently, full-text articles. The inter-rater agreement Cohen’s cyclists; and (3) were original research (i.e., not reviews,
κ was 0.62 (97.5%) and 0.70 (84.7%) for the title/abstract and book chapters, opinions, editorials). Exclusion criteria
full-text screening phases, respectively. A reason for exclusion included studies that (1) did not delineate results if the
was noted for each article removed during the full-text arti- sample included non-track cyclists; and (2) were primarily
cle screening stage. Best efforts were made by the research- nutritional interventions. As this was a mapping review, no
ers to find all full-text articles; however, in instances where quality appraisal was performed and all studies meeting our
these were not found (n = 13; 9.8%), researchers screened the criteria were included [7].
Fig. 1 PRISMA flowchart of
the literature search and screen- PubMed SPORTDiscus
ing process. PRISMA Preferred Literature Search n = 1219 n = 1766
Reporting Items for Systematic
Identification
13 October 2020
Reviews and Meta-Analyses, TI Academic Search Complete Cochrane Library
title, AB abstract, KW keywords n = 861 n = 170
Duplicates removed
n = 511
Screening
The primary feature of evidence mapping is the categorisa- All studies were initially categorised by AS and KS. Dif-
tion of studies by generalised characteristics. As is common ferences in categorisation were discussed and resolved by
in qualitative research, evidence mapping involves a form of these two authors plus FMI. Studies were categorised in all
thematic analysis to identify and examine emergent themes applicable domains and components.
or patterns within data. The primary categorisations related
to the distinct, but interrelated, domains or phases of the
‘circular’ process of athlete preparation—testing, training,
and performance optimisation (Fig. 2). In this process, ath-
letes are tested, test results inform training prescription, and
training influences capacity to perform, which itself can be
optimised. The performance or repeated testing restarts this
process. For the purposes of this mapping review, we con-
structed operational definitions for each of these domains/
phases to guide categorisation now and in any future
research. These definitions are:
Table 1 Research designs used by included studies (reference num- in 33 (46.5%) studies. Training was the primary domain of
bers in brackets), categorised by their respective scientific subdisci- interest in 16 (22.5%) studies, and a secondary domain in a
plines; the full dataset with category filters is available at osf.io/wt7eq
further 5 (7.0%) studies. Performance was the primary focus
Non-experimental Experimental of investigation in 22 (31.0%) studies, and 10 other studies
Descriptive Exploratory Quasi (14.1%) included an aspect of Performance as a secondary
focus. Among the studies that had both a primary and sec-
Aerodynamics [14] ondary domain of focus (n = 20; 28.2%), the most common
+ Biomechanics [15] pairings were Testing and Performance (n = 12; 16.9%), fol-
+ Tactics/Strategy [16] lowed by Testing and Training (n = 5; 7.0%), and Training
Anthropometry [17, 18] [19, 20] and Performance (n = 3; 4.2%).
+ Aerodynamics [21]
Biomechanics [22] [23] [24, 25] 3.4 Components of Athlete Performance
+ Physiology [26]
Physiology [27–34] [35–46] [6, 47–60] Athletes must develop a range of capabilities across four key
+ Aerodynamics [61] components of performance, which they must then integrate
+ Anthropometry [5] [62–67] during competition in order to put themselves in a position
+ Biomechanics [68] for success [10–12]. Understanding each of those compo-
Psychology [69] nents (and their composite elements) and how they interact
Skill acquisition/technique [70] is imperative for developing a well-rounded athlete and con-
Tactics/strategy [71–74] [75–77] [78] sistent and optimal performances. The Physical component
+ Aerodynamics [79] of sporting performance was the most frequent focus of the
+ Physiology [80] [81] included studies in this review across various scientific sub-
+ Skill Acquisition [82] disciplines, including physiology and anthropometry. Con-
versely, the Mental component was the least examined, with
only a single study published on pre-competition stress [69].
cyclists. The remaining 12 studies had a mixed sample of the Across all included studies, the Physical component was
two categories of riders, many of which delineated results to the primary focus in 50 (70.4%) studies, and as a second-
distinguish the differing demands of their respective events. ary focus in a further seven (9.9%) papers. Tactical (e.g.,
Most studies involved a heterogeneous mix of track cyclists tactics and strategy) and Technical (e.g., aerodynamics and
with varying training statuses and competing at levels rang- technique) components of performance were investigated
ing from ‘Local/Regional’ (n = 7) to ‘Olympic’ (n = 31) in 16 (22.5%) articles each and were the primary focus in
level. There were seven studies involving athletes competing 12 (16.9%) and 8 (11.3%) of those studies, respectively. Of
at a State level, and 26 studies sampled ‘National’-level track the 18 (25.4%) studies that had both a primary and second-
cyclists. Over 60% (n = 43) of the included studies involved ary component, the most frequent interactions were between
athletes competing at or above ‘International’ level, e.g., Physical and Technical (n = 11; 15.5%), Physical and Tacti-
World Championships, World Cups. In four of the studies, cal (n = 6; 8.5%), and Tactical and Technical (n = 2; 2.8%).
it was unclear what the training status of the track cyclists
was. Athletes’ ages ranged from teen/adolescent to Masters
grade (i.e., over 35 years of age), although the majority of 4 Discussion
participants were adult/senior (i.e., > 18 years of age com-
petition level). 4.1 Summary of Findings
3.3 Domains of Athlete Preparation This is the first systematic mapping review of the track cycling
literature. The study included all papers published until Octo-
Athlete preparation for competition at an elite level is a pro- ber 2020. The results provide a snapshot of the published
cess of Testing, followed by Training, followed by (optimis- knowledge existing in the sport of track cycling and provide
ing) Performance, repeated in a circular fashion with the aim the reader an understanding of the domains and components
of continual development and improvement. Of these three that have, to date, received the most and least attention. The
domains, or phases, of preparation in track cycling, Test- review also provides an overview of the research designs that
ing has received the most attention and Training the least have been employed, which may provide a proxy of the qual-
(Fig. 4). Testing within track cycling was investigated in ity of evidence upon which testing, training, and/or perfor-
38 (53.5%) papers, and was the primary domain of interest mance decisions can be made in practice.
Testing, Training, and Optimising Performance of Track Cyclists
Unsurprisingly, it is evident that the Physical components to examine various training interventions [e.g., 30, 50, 53,
of athlete performance are the most investigated within the 57] and have shown promising results, the inevitable risk of
track cycling literature, reflecting its critical importance [1]. bias demands greater scrutiny and caution prior to imple-
The studies included investigations of test protocols, e.g., mentation in practice.
critical power and W’ [35, 36, 66]; establishing indices/ The observed trend of declining publications with
requirements of performance [5, 61, 62]; normative values increasing proximity to the Olympic Games start date can
for body composition [17, 20] and post-competition lactate be attributed to a number of possible factors. For track
accumulation [27]; and the efficacy of warm-up protocols cycling research and performance programmes, there may
[6, 59] and recovery modalities [52, 55, 56]. However, there be reduced time availability to publish as a result of a shift in
is clearly less published research on the tactical and techni- resource allocation toward athlete preparation. Alternatively,
cal components despite their importance in various sprint it may point to an element of secrecy among competitors.
(e.g., match sprint, keirin) and endurance (e.g., team pursuit, Track cycling, as with other Olympic sports, is highly com-
bunch) events [73, 75, 76]. In the case of mental compo- petitive, therefore it is possible that researchers deliberately
nents of performance, which have only been addressed in withhold research from publication until after the pinnacle
one study, the broader sport psychology literature may be event as a means of limiting valuable findings and informa-
reasonably applicable within track cycling. However, it may tion being utilised by competing nations. Due to the low
still be useful to develop a profile of the mental skills and number of annual publications both prior to 2009 and gener-
strategies employed by track cyclists to meet the psychologi- ally, it is difficult to conclude this correlation is the result of
cal demands of competition. Areas that may be of interest anything more than chance, but it is nonetheless a notable
in track cycling that have been studied in road cycling or and interesting trend.
other sports include mental preparation for multiple races Research country of origin tends to follow nations that
(e.g., qualifying-to-finals, timed-to-tactical races, omnium); are active in track cycling competition. Whether publication
improving cognitive resilience for decision making (e.g., in of research directly explains track cycling success, or vice
bunch racing or match sprints); developing leadership skills versa (i.e., reverse causality), cannot be shown with much
that can contribute to social labouring (e.g., in team pursuit). certainty. However, it is notable that the four countries with
The difficulties of conducting RCTs in elite sport are the greatest contribution to the literature are frequently high
well known [2] due to the small samples of homogenous performing in World Championships, World Series, Com-
athletes and the impracticality of manipulating training monwealth Games, and Olympic Games. As per previous
in the randomisation of athletes to different interventions statements within this discussion, the published research is
with potentially detrimental impacts on performance. This likely only a fraction of the true amount of research con-
fact is reflected in the lack of true experimental research ducted within track cycling. Other highly competitive track
designs. While several studies included within this review cycling nations are very likely conducting major and minor
have utilised non- and quasi-experimental research designs
A. M. J. Stadnyk et al.
projects aimed at understanding and improving performance, of performance, and their effective integration contributes
which are reserved for their own personal advantage. to success, they are more independent and therefore should
Although research interest has been increasing, and at be investigated as such to improve our understanding for
approximately the same rate as sport science research in gen- application in track cycling. The limited research on tacti-
eral, the 71 publications included in this review demonstrate cal, technical, and mental components of performance may
the relatively low volume of research specifically involving be limiting the ability of those within the sport to effec-
track cyclists. A quick search of PubMed reveals at least tively improve athletes’ capabilities in those areas. The
triple the number of results for ‘road cycling’ and ‘moun- perspectives of coaches and athletes about specific research
tain-biking’ compared with ‘track cycling’. This discrepancy questions within each of these domains and components is
exists despite there being 21 Olympic and Paralympic track invaluable to researchers, and therefore we should seek to
cycling events, compared with 15 events across road, moun- gather their input from the earliest stages of study design
tain bike, and BMX events, combined. While transferability through to dissemination. In particular, researchers must ask
of knowledge exists across these disciplines, it is imperative what is relevant and important to coaches and athletes for
that research addresses the needs of track cycling with more improving performance so that these can be addressed in a
specificity to its demands. more targeted manner. Understanding the current needs of
the sport and how the current literature aligns with those
4.2 Limitations needs is critical to delivering a pipeline of research that is
relevant and reliable in practice.
A potential, albeit self-imposed, limitation of the present Furthermore, the dependence on quasi-experimental
review was the decision to exclude studies with non-track and especially non-experimental research may also limit
cyclist populations (e.g., trained road cyclists) despite the the efficacy for implementation of research findings in
possible relevance to parameters of track cycling (e.g., evidence-based practices. These research designs also do
use of 4 km time trials as a performance measure). While not permit for understanding the causative effects of vari-
these studies may be useful to consider alongside the track ous interventions and can result in a greater risk of bias.
cycling-specific literature, as some of the included studies We acknowledge the difficulties with administering well-
make clear, there are notable differences in the physiology controlled, randomised research in high-performance sport
and morphology of track and road cyclists. The purpose of environments, but we do encourage researchers interested in
this review was to map the literature to understand the scale track cycling, and the sport science community as a whole,
and density of research and identify any areas potentially to look for solutions to this issue so that we can improve the
requiring attention specifically within track cycling. There- quality of our research and understanding of the demands
fore, given the scope of this research, we believe the exclu- and needs of the sport, and the true causative effects of our
sion of broader populations was reasonable. interventions and practices. The use of multicentre studies
The full-text articles of several records appearing in the should be explored as one method for increasing the sampled
screening process were not able to be located for appraisal. populations available to researchers in answering valuable
As such, some of these missing articles may have been research questions. Closer collaboration with track cycling
excluded from the final review. In most cases however the programmes and national sporting organisations, and their
available abstract provided sufficient information to discern direct inclusion in research design and decision-making pro-
eligibility for inclusion; appropriately categorise the study cesses could be a possible solution to the research-quality
by domain, component, and scientific subdiscipline; and dilemma.
extract basic information about the study.
Supplementary Information The online version contains supplemen-
tary material available at https://doi.org/10.1007/s40279-021-01565-z.
4.3 Implications and Future Research
Acknowledgements AS is supported by an Australian Government
The mapped literature shows an apparent preference of Research Training Programme Scholarship.
researchers toward addressing the physical component of
performance rather than tactical, technical, or mental compo- Declarations
nents. Those studies also tend to be focused on the domains
of testing and performance optimisation, with the training Funding None declared.
domain receiving considerably less attention. There is con-
siderable overlap and interdependency between the domains Conflicts of interest Antony M.J. Stadnyk, Franco M. Impellizzeri,
of athlete preparation, therefore research conducted in any Jamie Stanley, Paolo Menaspà and. Katie M. Slattery declare they have
no conflicts of interest relevant to the contents of this manuscript.
of the three likely has flow-on benefits for the others. Con-
trastingly, while there is interplay between the components
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