Professional Documents
Culture Documents
Adjust your seat so you are sitting Respect the legal requirements
as comfortably as possible, with all related to driving and rest times.
controls within easy reach. Ensure your Non-compliance or tampering with
head is positioned to benefit from the the tachograph is illegal and shows
head restraint in case of an accident. a lack of respect for human lives.
Use your rest hours to rest.
Use your seat belt if you have If you feel drowsy – STOP! Get
one and don’t forget your co-driver. out of your vehicle, stretch your
Even truck drivers can die if they go legs and get some fresh air.
through the windscreen! Anyone
resting in a bunk should be secured
when the vehicle is in motion.
Is everything in good working order? Check your route. Are there any
Have you checked the brakes and brake bridges, tunnels, etc. where your
lines (both tractor and trailer), tires vehicle might have a problem
(pressure and tread depth), coolant (dimensions, weight, dangerous
and oil? What about the mirrors, goods)? Does it make best use of
windows (are they free of unnecessary motorways and avoid residential
stickers?), windscreen wipers, lights areas? Where will you take your
and indicators? How about special breaks? Check the weather conditions.
equipment like extinguishers and
snow chains? Is there any visible
damage and is the vehicle clean?
Keep a safe distance from the Park only where permitted. Take care
vehicle in front of you – at least not to obstruct traffic or the view of
the minimum legal distance. other road users and avoid residential
The safe distance increases at areas. Make sure the vehicle cannot
higher speeds and if there is rain, move when unattended. Don’t leave
mud, ice or snow on the road. your engine running unnecessarily.
In a breakdown, accident or
other emergency, inform your
base and/or the local emergency
services immediately. Programme
emergency numbers into your
mobile phone before your trip.