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OURSE NAME: INTERNATIONAL DIPLOMA IN PRE AND

PRIMARY TEACHERS TRAINING COURSE


STUDENT ID: FINAL ASSIGNMENT: LESSON PLAN

Overview Here we learn about Basics of Nutrition, Health&


Hygiene and Toilet Training .The plan includes a
text to use as a shared reading in which student
learn why personal hygiene is important as well as
ways ways to maintain personal hygiene.
Good hygiene is essential for good health and
TOPIC: BASICS OF NUTRITION,HEALTH&HYGIENE
teaching children the importanceAND of good hygiene
TOILET TRAINING during their preschool years will help to ensure that
they maintain throughout their lives.After
completing these five lesson will be able to practice
proper hygiene, and they will understand the
important of good hygiene.
Healthy food have nutrients that are important for
growth, development and learning. healthful eating
has many benefits for children. It can stabilize their
energy, improve their minds, even out their moods,
Help them maintain a healthy weight all this thing
lean by activities.

subject Basics of nutrition, health &hygiene and toilet


training
grade Pre-Level(Nursery-Kindergarten)

Suggested Time Approximately 30 to 40 minutes

Objectives the learner will be able to:


A.cognitive:
a.Define personal hygiene.
b.Enumerate the importance of proper personal
hygiene.
B. Affective:
a.Participate to the activities prepared by the
lecturers.
b.Compare the importance of good hygiene from
poor hygiene.
C.Follow proper procedures in doing the personal
hygiene.
Materials For basics of Nutrition will show video and learn
https://www.youtube.com/watch?v=O0T3EP4NEpI

For toilet training also show video


https://www.youtube.com/watch?v=HOwZ8S-
w3LY

Presentation Introduction:-
Motivation: Word hunt game(5-10 minutes)
Choose three(3)students in the class who will
participate in the word hunt game prepared by the
lectures. The teacher will give ten(10)words related
in personal hygiene. Students will find the word
inside the box and encircle it. The first student to
finish the WORD HUNT will have an incentive.

HAND WASHING
Hand washing is an easy way to prevent infection.
It is a simple habit that can help keep your
healthy.Learn the benefits of good hand
hygiene,when to wash your hands and how to clean
them properly.
Hand washing is something most people do
without thinking. Yet hand washing,when done
properly,is one of the best to avoid getting
sick.This simple habit requires only soap and
warm water or an alcohol-based hand sanitizer.

IMPORTANCE

1.To cleanse the hands of pathagens(including


bacteria or viruses)and chemical which can cause
personal harm or disease
2.One good way to prevent transfer of infectious
diseases that are commonly spread through hand to
hand contact and contact with fomites including the
common cold,flu and several gastrointestinal
disorders,such as infectious diarrhea.
3. Inadequate hand hygiene contributes to food
related illness,such as salmonella and E.coli
infection.

Procedure

 Wet your hands with warm,running water


and apply liquid soap or use clean bar soap.
 Rub your hands vigorously togerther for
atleast 15-20seconds
 Scrub all surfaces including the backs of
your hands ,wrists,between your fingers and
under your finger nails.
 Rinse well.
 Dry your hands with a clean or disposable
towel.
Use a towel to turn off the faucet

ORAL CARE

Get daily dental care tips and learn ways to


protect our oral health. See which symptoms
should prompt a call to your dentist.
Don’t take your smile for granted.Maintain
good oral health by practicing regular dental
care habits and reporting problem to your
Dentist promptly.

IMPORTANCE

 Brush your teeth atleast twice a day and


ideally after every meal, using fluoride
containing toothpaste.
 Ue a soft –bristled toothbrush-it’s gentler
on your gums.
 To brush properly,hold your toothbrush at
slight angle against your teeth and use
short back-and-forth motions.
 Brush the inside and chewing surfaces of
your teeth.
 Brush your teeth for about 2 minutes each
time you brush.
 Brush your tongue.
 Avoid vigorous or harsh scrubbing,which
can irritate your gums.
 Replace your toothbrush every 3 or 4
months, or soonerif it becomes frayed.

HAIR AND NAILS

The hair follicles(which the hair grows


from)produce oil which keeps the hair
smooth .You also have sweat glands in
your scalp,and dead skin cells come off
the scalp.The oil,sweat and dead cells all
add together and can make the hair greasy
and look dirty unless you wash it
regularly.

IMPORTANCE

1. Gains good impression from other


people especially the peers.
2. Prevents acquiring of infestation
and different parasitic organisms.
3. Cut nails helps to avoid a perfect
environment for gems to live and
breed.
4. Nail biting must not be practiced
even if hands have been washed.

PROCEDURE

 Wash hair regularly with shampoo(


cheap ones are often as good as
very expensive ones)
 Massage your scalp well.
 Rinse with clear water.
 Use a wide toothed comb for wet
hair as it is easier to pull through.
 Cut nails once a week.Best time
would be after taking a bath.

BATHING AND BODY CARE

According to the experts young kids may sweat but


th y don’ t start having body odour until they reach
puberty.That’s when special sweat glands under the
arms and around the genitals roar into full
production pouring out sweat which smell!Even if
you’re not heavily into puberty style
sweating,clothes can get stained,dirty and generally
grubby,so you need to change them often.
Underclothes are right next to your skin and collect
dead skin cells,sweat and possibly other
unmentionable stains .Overnight bacteria start to
work on these stains so your clothes do not smell
as nice on the second day of wearing.

IMPORTANCE
 Prevents body odor.
 Helps refresh the body and the mind.
 Prevents acquiring pimples and having oily
face.
 Gives a good impression from other people.

Procedure
 Take a bath everyday or after periods of
sweats or getting dirty.
 May use scented body soaps but germ free
soaps are more effective in giving a sure
clean.
 Scrub off thoroughly especially the
elbows,knees and armpit parts.
 Use a separate facial wash for the face.
 Rinse well.
 Change clothes every after bathing or when
soaked with sweat.
 Clean the ears after every bath.
CONCLUSION
At the end of this period a 15item quiz will be
AND given as an evaluation for students.The test is
MOTIVATION Identification.This test is aims to determine the
learner’s acquisition of knowledge and to
determine if the students have achieved the
remembering and understanding level of cognitive
dimension.

And ask some instant questions to the students


related hygiene and give gift like stars or any smile
face on their hands who give good answer.

Identification

--------------1.It is an easy way to prevent infection.

--------------2.A condition promoting sanitary


practices to the self.
---------------3.Prevents losing your teeth and gives
you a wide good smile .

----------------4.Produces oil which keeps the hair


smooth.
-----------------5.Prevents body odor.

Answers

I Identification
1. Handwashing.
2. Personal Hygiene
3. Oral Care
4. Hair Follicle.
5. Bathing and Body Care

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