COURSE TITLE CERTIFIED ANTENATAL POSTNATAL EXERCISE SPECIALIST

EVENT CODE (S)  ONLINE - CAPES/100/21-ONLINE

 ONSITE - CAPES/101/21-ONSITE

CREDIT HOURS 16

CONTINUING EDUCATION IHFA 1.6

UNITS
CERTIFICATION IHFA – INTERNATIONAL HEALTH AND FITNESS ASSOCIATION™

IHFA is a worldwide organization of healthcare professionals and

fitness trainers from Asia, Europe, America and Africa which engage to
provide various health and fitness education program for professional
up gradation as per industry parameters.

IHFA believes to serve quality academic programs with experienced

faculties with credit approved certifications

STUDY MATERIAL PDF Manual and Live Streaming Session on Zoom

COURSE OBJECTIVE Certified Antenatal Postnatal Exercise Specialist course useful for
all qualified exercise therapists and trainers who work in the specialty
of Women’s Health in a variety of health care settings. It offers
women’s health experts an array of opportunities to develop an
evidence-based approach to clinical reasoning through the ability to
identify, analyze and interpret the current best available evidence and
apply this to the rehabilitation and promotion of Women’s Health
using appropriate assessment and therapeutic intervention skills.
Physical Therapy: Physiotherapy is an important part of the obstetric
case but is greatly neglected by health providers. In Fact there are
many myths that exercises should be avoided in pregnancy to avoid
any mishaps. Although strenuous exercises, weightlifting and heavy
work should be avoided in pregnancy, light exercises
and antenatal and postnatal exercises are a must if the woman wishes
to stay slim and fit after delivery. According to the Chartered Society
of Physiotherapists of the United Kingdom, the role of the Obstetric
Physiotherapist is to help the women adjust to the physical changes
throughout the pregnancy and puerperium to minimize the stress.
Personal Trainer: Certified Antenatal Postnatal Exercise Specialist
course is very useful to understand prenatal and postnatal stages,
assessment and exercise prescription as per the demand

COURSE CONTENTS • Overview of prenatal and postpartum exercise

viewpoint / Need & scope.
· Physiological changes
· The high-risk prenatal patient, pre-existing
conditions.
· Hospitals protocols (conception to birth)
· Antenatal EXERCISE FIRST TRIMESTER/relaxation
/mobility
· Antenatal Exercise prescription – sedentary, active,
athlete’s grp
· indication & contraindication (modification as per
condition)
· couple counseling & lifestyle modification to support
 early pregnancy
· Pregnancy changes and effects on musculoskeletal
and posture/each trimester (evaluation & exercise
prescription )
· Antenatal EXERCISE SECOND TRIMESTER/ fit
pregnancy
· Antenatal EXERCISE third TRIMESTER/ Birth
preparation
· EARLY postnatal DAY 1 TO 7
· Diastasis recti assessment & management.
· Discussion on Childbirth education classes setup.
· Late postnatal rehabilitation
· Postnatal exercise Pilates Based on mat & ball – Basic
to modified
· Discussion pattern of fat distribution its management

ONLINE CLASS  30th Nov 2021 (Time IST 6:00 PM – 9:00 PM)
on Zoom App  2nd Dec 2021 (Time IST 6:00 PM – 9:00 PM)
 7th Dec 2021 (Time IST 6:00 PM – 9:00 PM)
 9th Dec 2021 (Time IST 6:00 PM – 9:00 PM)
 14th Dec 2021 (Time IST 6:00 PM – 9:00 PM)
 16th Dec 2021 ( Time IST 6:00 PM – 9:00 PM)
ONSITE CLASS  11th December 2021 ( 10 AM - 6 PM)
at 2nd Floor, Block B Greenfield  12th December 2021 ( 10 AM - 6 PM)
Hub, Segahalli , Kadugodi
Bangalore 560067

PRESENTER Dr Shagufta Parveen PT

Dr.Shagufta Parveen (MPT Gynaecology and Paediatrics) is a well-
renowned name in women’s health, she associated with many brands
hospitals, organizations, and corporations to provide birth support
services, prenatal-postnatal management, and lactation consultancy.

Course / Event Fee ONLINE - INR 6600

ONSITE – INR 8800 ( Including Lunch, Study Material and Certificates)

Instalment Plan  1st Instalment 50% till 10th Nov 2021

 2nd Instalment 50% till 27th Nov 2021
(enrolment will be confirm after
confirm all payments )

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